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Take the first step towards a healthier you with Keto Kickstart: Beginner-Friendly Recipes for a Healthy Lifestyle! This comprehensive guide is perfect for anyone new to the ketogenic diet.

Discover the ultimate guide to easy, delicious, and healthy ketogenic meals with The Ultimate Keto Cookbook for Beginners 2025! Whether you’re just starting your keto journey or looking for fresh, flavorful low-carb recipes, this cookbook is your perfect companion. Packed with 390+ keto-friendly recipes, this book covers everything from quick breakfasts and satisfying lunches to hearty dinners and indulgent desserts—all designed to keep you in ketosis while enjoying every bite.

The NATURAL Blood Pressure Solution Learn EFFECTIVE TREATMENT for "The Silent Killer" High blood pressure is deadly. Across the world, hypertension continues to be a leading cause of numerous chronic illnesses. In America, roughly 1 in 3 people have high blood pressure. Although many of us realize that controlling hypertension is an important part of healthy living, very few people actually understand how to reduce hypertension. Fortunately, there is good news. When it comes to controlling high blood pressure and lowering blood pressure naturally, the alternatives are many! Even for ...

Psychologist and author of Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self, Dr. Thema Bryant, PhD, speaks with two women in the midst of major life transitions. Together, they explore how to move through tumultuous periods with compassion and grace—and how to embrace change, big or small.

Many of us hold on to things for all of the wrong reasons. It’s nothing to be ashamed of, but we’re here to help! Learn some of the ways that society, family, the status quo, and our own self-esteem keep us hanging on to stuff that no longer serves us, could possibly serve someone else better, or is just simply weighing us down.

I'm assuming that the only reason you are considering this audiobook is because you want lifestyle and financial freedom (not just one or the other). Unfortunately for most people, it's nothing more than a dream. They never search seriously enough to find a plan that fits their goals and then work the plan.

An inspiring book from Meik Wiking, the New York Times bestselling author of The Little Book of Hygge, about how to use space, light, and Danish design to transform your home to fit your needs.

BUILD MUSCLE, TRANSFORM YOUR BODY, AND BOOST CONFIDENCE WITH QUICK AND EFFECTIVE EXERCISES! INCLUDED IS A 21-DAY DUMBBELL WORKOUT PLAN IN THE COMFORT OF YOUR OWN HOME! ✅ Are you a Woman over 40? ✅ Do you want to Strength Train but don’t know where to start? ✅ Do you want to gain Healthy Habits and learn how to take better care of your body as you age? STRENGTH TRAINING FOR WOMEN OVER 40: DUMBBELL EDITION IS FOR YOU! I want to help women build muscle, transform their bodies and minds, and boost their confidence as they age! In Strength Training For Women Over 40: Dumbbell Edition, ...

Book 1: Living Off The Grid And Loving It: 40 Creative Ways To Living A Stress Free And Self-Sustaining Lifestyle Here Is A Preview Of What You'll Learn... What is Living Off of the Grid? Why it Doesn’t Have to Be Hard Choosing Productive Hobbies It’s All About Your Mindset How to Make the Changes Now! Living Off the Grid in Stages Give Up on the Myths Much, much more! Book 2: Tidying Up And Loving It: 50 Proven Methods To Get Organized, Declutter Your Home And Simplify Your Space Book 2: Preppers Guide for Busy People: 50 Quick And Easy Tips To Prepare Your Home For A Disaster In This ...

Mindfully Green is your guide to aligning personal wellness with environmental consciousness. This transformative book blends the science of mental health with the power of sustainable living, helping you build simple, daily habits that nurture both your inner peace and the world around you. Through eco-mindfulness, you'll learn how reconnecting with nature, slowing down, and making sustainable choices can ease anxiety, reduce stress, and restore your mental equilibrium.

Discover the art of self-sufficiency! Unlock a life of independence, even if you’ve never homesteaded before. Do you feel overwhelmed by transforming your home into a sustainable haven? Are you eager to escape the urban hustle and embrace self-sufficient living but unsure where to start? You're not alone. Many dream of a sustainable lifestyle but face obstacles like time, space, or finances. But homesteading can be accessible to anyone. In Your Ultimate Homesteading Guide, you'll learn how to overcome these barriers and turn your dream into reality.

Escape the grid and build a thriving, self-sufficient homestead with this complete step-by-step guide to mastering both off-grid systems and essential homesteading skills—no experience required.

Being wrong is one of the best things that happened to me. But it also sucked. The best way to learn is from the mistakes of others. I’ve made plenty of mistakes, but I’ve also had incredible success, and I want you to learn from me. My name is Adrian Smude, and I went from being an evicted tenant to becoming a highly profitable—and financially-free—investor, teaching across the country and living my dream life, all by investing in mobile homes with the dirt. This audiobook is a collection of what I’ve learned from 20 years of being a landlord and the stories along the way.

They say ignorance is bliss, but is it really? Just because you’re unaware of the impact something has doesn’t mean there isn’t one. My goal with this book isn’t to convince anyone to go plant-based or to push a specific agenda. Instead, I want to share the information that often goes unnoticed—the facts most people don’t know. By shedding light on these truths, I hope to empower you to make choices based on knowledge rather than ignorance. After all, that’s exactly how I came to my own decision.

Your living space defines your mood and ultimately your happinessDo you dread walking those first steps in the front door because it increases your stress? Maybe you have a feeling of burden that comes over you, but you’re not entirely sure why. If your home is not peaceful and inviting when you walk through those doors, then you may need to declutter! In fact, researchers at UCLA's Center on Everyday Lives and Families (CELF) found that an accumulation of clutter in your home can actually trigger depression. Eliminate clutter and learn the art of tidying to promote peace in your homeThis...

Not all who wander are lost! Digital Nomads For Dummies answers all your questions about living and working away from home, short term or long term. Become a globetrotter or just trot around your home country, with the help of experienced digital nomad Kristin Wilson.

Are you overwhelmed by all the stuff in your life—physical, emotional, and everything in between? You’re not alone. In a world that keeps telling us more is better, many of us have found ourselves buried under piles of things we don’t need, relationships that drain us, and commitments that don’t serve us. But here’s the truth: less sh*t means more joy. This book is your guide to finding freedom through simplicity, letting go of what weighs you down, and living a life that feels lighter, more intentional, and undeniably yours. What You’ll Get Out of This Book: Embrace a New ...

Have you ever felt overwhelmed by the complexity of modern life? Dreaming of fresh, organic food straight from your garden, the joy of raising your own hens, and the peace of mind that comes with a self-sufficient lifestyle? You’re not alone. The good news? You don’t need acres of land or years of experience to make that dream a reality.

Tiny House Living: A Comprehensive Guide to Downsizing, Designing, and Living in Tiny Homes" is your essential guide to embracing a life less ordinary. This book navigates you through the entire process of transitioning into a tiny home, from making the decision to downsize, to designing a functional and comfortable space, and finally, to thriving in your new lifestyle. This comprehensive guide not only addresses the practical aspects of tiny house living but also delves into the philosophy behind it. It explores the freedom that comes with minimalism, the joy of lower living costs, the ...

Connie Ragen Green is a former classroom teacher and real estate appraiser who left it all behind to come online in 2006. As a USA Today and Wall Street Journal bestselling author of more than twenty-five books, independent publisher, international speaker, podcaster, and online entrepreneur, she serves others on six continents by helping new authors, speakers, and entrepreneurs build their own lucrative online businesses. Here, Connie shares her strategies for reaching peak productivity and a lifestyle you love by following through with everything you do.