Home Energy

The exercise program in this book has been tested with thousands of seniors and older adults just like you. It has helped all of them take back parts of their lives they might have lost. It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life, no matter your current state of health and fitness.

Give Your Dog the Nutrition They Deserve with 150 Recipes for Health, Wellness, and Energy! ⭐If you're ready to take control of your dog’s diet and provide them with natural, homemade meals, the Homemade Healthy Dog Food Cookbook is the perfect resource. With 150 easy-to-follow recipes, this dog food cookbook ensures your pet receives balanced, nutritious dishes that are tailored to meet their unique dietary needs, no matter their size or age. ⭐This dog food cookbook healthy edition is designed for dog owners who want the very best for their pets, offering a wide variety of delicious ...

Easy Feng Shui for the Absolute Beginner Transform Your Home, Balance Your Energy, and Revitalize Your Life! Would you like to improve your health, attract good fortune, and create a peaceful, beautiful home? Are you looking for a meaningful and practical way to decorate your space while enhancing the energy around you? Welcome to the world of Feng Shui! Feng Shui is the ancient practice of harmonizing your surroundings to boost positive energy, improve well-being, and invite prosperity into your life. But let’s be honest—some Feng Shui books make it complicated and expensive. This book...

Solar Power for Beginners uses stepwise instructions, tons of real-life examples, and various schematics that make your solar learning life easier. DIY Source authors have consulted with numerous mobile solar power DIYers, electrical and photovoltaics engineers, and off grid solar professionals to prepare a solar guide to power your adventures.

As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be. Over time, problems with your physical health can take a toll on your mental well-being and discourage you entirely from taking necessary steps toward a healthier and more youthful lifestyle.

Untangle the jargon and design your solar power system from scratch—even if you're new to this! Thomas Edison once said he'd invest in solar energy if he could. Now, you can make it a reality. Amidst the urgency to combat pollution from fossil fuels, solar energy stands out as the greenest and most profitable solution. Imagine harnessing sunlight's abundant energy to power your life – from calculators to entire homes.

Many people don’t believe their own actions can make a difference when it comes to the health of our planet. The truth is that our daily thoughts, choices, actions, and habits are immensely powerful—especially when multiplied by millions of people. In this book, you’ll discover the actions you can take on the individual and household level that will help you become a part of the overall solution to help our planet.

Unlock the power of self-sustained living with "Powering Your Home with Renewable Energy"! This comprehensive guide is your key to understanding and implementing sustainable energy solutions tailored to your home. Whether you’re dreaming of solar panels basking in the sun, the hum of a small wind turbine, or harnessing the earth’s geothermal warmth, this book provides all the knowledge you need to transform your energy consumption. Begin your journey with an exploration of global energy needs and a detailed overview of diverse energy systems available for residential use. Dive into the ...

You don't have to be an expert to start a thriving, bountiful garden. Any basic guide can show you how. But if you want to figure out how to maximize your crop yield…know how to stretch your growing season beyond traditional limits…and even grow summer crops all year long…basic beginner’s guides won’t be of much help. After all, they’re only meant to cover the basics.

As men age, maintaining their fitness becomes increasingly important to ensure their overall health and well-being. However, traditional workout routines and exercises may not be suitable for men over 50, as they may have different fitness goals and physical limitations. That's where functional fitness comes in - a type of exercise that focuses on movements and activities that mimic everyday life, helping men over 50 to stay fit, active, and functional. "Functional Fitness for Men over 50" is the ultimate guide to why functional fitness is essential for men looking to regain their fitness ...

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

Research shows that physical training in older adults enhances their mental and cognitive function while improving their psychological, emotional, and social well-being.

For beginners, this book explains what a passive solar house is (it is NOT the same as photovoltaic (PV) panels that produce electricity for your home), and how to design a home so that you can achieve up to 90% energy efficiency, reduce utility bills, and thereby save money from the time you move in, month after month, year after year, for the lifetime of the home. A passive solar home is SIMPLE: let the sunshine in through south-facing windows (solar south), keep the sun out in summer (properly designed house overhang), store solar gain in thermal mass (in the home's interior), and ...

Are you ready to transform your home into an eco-friendly haven without sacrificing comfort, style, or breaking the bank? Eco-Friendly Home Design is your ultimate guide to creating a sustainable living space that’s not only better for the planet but also better for you. Inside this book, you’ll discover simple, practical strategies for every room in your home, helping you reduce your environmental footprint while enhancing your quality of life. From choosing sustainable materials and improving energy efficiency to adopting green cleaning practices and conserving water, this guide ...

You're a witch and your life is magical. Do you feel your home is a manifestation of your inner witch? The witch's home shouldn't be mundane and plain. It should be sacred, cozy, and Otherworldly! In this exciting new book from Otherworldly Oracle, writer Kitty Fields takes us on a witchy style "HGTV" mission to transform our homes from muggle to magical! In this practical witchcraft book for the hearth or cottage witch, we will explore: The home's physical and magical structure and ancient origins How to protect our homes with spells and charms Enchanting home décor themes Color magic and...

There is a sheer amount of contradictory information online and plenty of random juice recipe books that don't clearly explain which ingredient to choose to achieve your personal goal… That’s why we crafted this book: to help you reach your goal.

Discover the power of acupressure, a time-tested alternative medicine practice, to unlock your body’s self-healing potential. Healing with Acupressure at Home offers step-by-step guidance to help you manage pain, reduce stress, and embrace a healthier lifestyle—all from the comfort of your home. What You’ll Learn: 1. Effective Acupressure Techniques Identify and apply pressure on key pressure points for immediate relief from headaches, neck tension, and digestive discomfort. Follow clear instructions tailored for various conditions, ensuring ease of practice.

Discover the secrets to building a thriving Green Home Inspection business with "Inspecting Your Way to Success"! This comprehensive eBook offers proven strategies and invaluable information for both aspiring and experienced home inspectors, guiding you through every stage of your professional journey. Do you want to focus your inspection business on the growing demand for sustainable, energy-efficient homes? Our expertly designed eBook will help you define your target market and sharpen your skills to become the go-to Green Home Inspector in your area. Are you struggling to create a solid ...

Greatly updated second version! Four of the original topics greatly expanded with images and information, how-to info, details and Q&A's, and more. The non-electric solar topics include: 1) how to make a solar oven, 2) how to design a solar water distiller, 3) how to design a passive solar house, and 4) how to make air conditioning earth tubes. These topics are built on each other in concept, going from easier to harder, with the exception of earthtubes, which are supplementary to passive solar house design and involves passive cooling rather than passive heating (the latter of which is ...

No matter your age, strength training is vital to your health and fitness... and now that you're older, it's more important than ever. Does the idea of reversing the effects of aging appeal to you? How about regaining the strength, balance, and confidence you had in your younger years, or retaining your independence well into the future? It’s possible… and better still, it’s possible with a commitment of no more than 20 minutes a day, three times a week. Strength training is often misunderstood as something meant for younger people, or as a way to bulk up – but there’s so much ...