Holistic Wellness

A Holistic Doula is a birth worker with the skills to heal as well as nurture. She offers the light of wellness from a balanced physical, mental, emotional and spiritual point of view and gives the families she serves an unconditional touch of loving care that is needed for a peaceful and joyful reception for their new life! With skills in prenatal, birthing and postpartum care, the Holistic Doula is the one birth professional that is qualified to work with families from conception to through childhood. The Holistic Doula also works in all types of birthing settings: hospitals, birthing ...

"Unlock the Secrets of the Golden Spice of Life! Welcome to 'Turmeric: Amazing Home Remedies,' your comprehensive guide to one of the most versatile, potent, and Biblically-aligned spices known to mankind. Do you struggle with chronic inflammation, pain, or digestive issues? Are you looking for safe, effective, and conservative alternatives to pharmaceutical medications? Are you interested in knowing how this miraculous root can heal not just your body but also your spirit? Then you’ve just found your divine answer—right here, right now." "Curcumin, the powerful compound within turmeric...

"The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You, Lose Weight Fast and Feel Better" is a comprehensive guide that combines the principles of Ayurveda and vegetarianism to help you achieve optimal health and well-being. Ayurveda, the ancient Indian system of medicine, emphasizes the balance of mind, body, and spirit to promote overall wellness. In this book, you will discover how to apply Ayurvedic principles to your diet and harness the power of plant-based nutrition to transform your life. With a focus on vegetarianism, this book offers a wealth of easy and delicious ...

From award-winning author, Jeannie Davide-Rivera and Heather Davide Discover the Ancient Wisdom of Herbal Healing with "The Green Goddess" Embark on a transformative journey into the world of herbal medicine with "The Green Goddess: Herbal Health Guide for Women’s Health." This comprehensive guide blends age-old wisdom with modern insights, offering a holistic approach to nurturing your health and well-being through the power of nature. Unlock the Secrets of Nature's Bounty Explore the medicinal properties of a wide array of herbs specifically chosen to support women's health. From ...

What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them – by finding balance. Despite the high odds against him, Mr. Boulad beat the expectations of his forced repatriation from a Lebanon under fire as a child, to become a successful Swiss businessman and learned scholar gaining two masters degrees.

To truly overcome your anxiety and stop your life from feeling like it is spiraling out of control, you need to address the root cause. By adopting simple habits and creating uplifting new routines, you will start to feel much more in control.

Unlock the Healing Power of Nature with "The Modern-Day Guide to Science-Backed Herbal Remedies" Discover the fascinating world of herbal medicine and harness the therapeutic potential of plants with this groundbreaking book by renowned herbalist and researcher, Janet Willow. "The Modern-Day Guide to Science-Backed Herbal Remedies" bridges the gap between ancient wisdom and cutting-edge science, providing you with a comprehensive and accessible guide to natural healing. Inside, you'll find: 🌿 An in-depth exploration of the historical and cultural significance of herbal medicine 🔬 A ...

Herbal Remedies for Beginners is your gateway to unlocking the incredible healing powers of holistic antibiotics, natural medicine, and forgotten herbalism. Whether you’re completely new to herbal remedies or have a growing curiosity about their benefits, this book is designed to guide you step by step through the fascinating world of plant-based healing.

Do you know the simple steps you can take every day that will help you live longer? Do you know your numbers? Do you know the most common health problems in your family or family history? Do you know the commonest causes of death or chronic health conditions for your age group? Do you know how to improve your self-care as you get older? Through the compass wellness challenge, you will learn how to live a healthier, longer, and more intentional life as you get older. You will also learn practical and easy ways to make adjustments that will help you improve your self-care and increase your ...

Inside you will learn how to finally re-program your mind for weight loss success and create the new, stronger version of yourself. You will even find healthy recipes to detoxify your body and burn stubborn fat! Everything is designed for busy people like you and put together in this special edition bundle ready for you to enjoy!

Subtitled Natural Medicine for Self-Healing, this book is an encyclopedic study guide, a download of the compiled research and experience of an eye doctor with thirty years experience on the front lines of holistic medicine....

Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm. Now, Dr. Olivia Audrey reveals how we can tap into the power of this seven-day cycle to transform our health and overhaul our mind and mood.

This book is for everyone who is suffering from the disease of addiction or who cares about someone who is: for addicts, their families and friends, and their health care providers. It is for those who are currently in recovery and looking for a way to shift their recovery into a higher gear - from just surviving and muddling through to becoming the absolute best version of themselves, from mere recovery to Integral Recovery.

Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years. Are you tired of feeling like a stranger in your own body? Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle? Do you find yourself longing for the days of hormonal harmony, where you feel empowered and in control of your body? You are not alone.

"The Hidden Messages in Water" was Dr. Masaru Emoto's New York Times Bestseller (for 2 years!). It told of his discovery that water held memory, and that water reflected the consciousness around it. He then developed a famous healing water named "Hado Water" which was known to heal all illness. For many years the formula for making Hado water was a closely held secret. Dr. Emoto passed away in 2014. After a twelve year search, the author discovered how to make Hado water, easily and inexpensively. Basically, all water on our planet has both positive and negative energies in it. Hado Water ...

Designed for People Just Like You: Do you often hear, “You’re so flexible! ”—but secretly struggle with chronic pain, joint stiffness, digestive issues, or even anxiety? These symptoms—and more—could be signs of Hypermobile Ehlers-Danlos Syndrome (hEDS) or Hypermobility Spectrum Disorder (HSD), conditions common in people with extra flexibility but rarely diagnosed. Hypermobile and Happy is the essential guide for those with hypermobility who are ready to take control of their health naturally.

Discover the pathways to a harmonized life where the delicate dance between mind and body takes center stage. "Harmonizing Mind and Body" emerges as a bridge connecting the wisdom of holistic traditions with cutting-edge science to guide you toward a state of well-being that flourishes from within. Journey through the unexplored terrains of the mind-body connection, unraveling the tapestry of history, the robust threads of scientific understanding, and the foundational building blocks of mental and physical health. This comprehensive guide lays out a visionary map, directing you towards a ...

Activating the body’s natural healing processes has been proven to lift the oppressive effects of trauma—PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives.

Como psicóloga clínica, la Dra. Nicole LePera a menudo se sentía frustrada por las limitaciones de su profesión. Con la voluntad de ir un poco más allá, tanto por sus pacientes como por ella misma, desarrolló una filosofía que unía bienestar mental, físico y espiritual que proporcionara a las personas la información y las herramientas necesarias para curarse a sí mismas: la Psicología holística. Comenzó a compartir estos recursos y consejos en su cuenta de Instagram, @ the.holistic.psychologist, y pronto nació el movimiento de los SelfHealers con millones de seguidores.

Many of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at three pm? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? Our bodies are wired to send us signals when something isn't right, but often we're too busy to hear them. Compounding the problem is a lack of understanding about the consequences if these symptoms are left unaddressed.