Holistic Wellness

Step into a world where the ancient wisdom of aromatherapy and the healing power of touch unite to transform your home into a sanctuary of wellness. "Essence and Touch" is not just a book; it's a journey through the lush gardens of aromatic bliss and the rejuvenating paths of massage therapy, all from the comfort of your own sacred space. With "Essence and Touch," discover the alchemy of essential oils and how their hidden properties can invigorate your mind and body. Awaken your senses as you traverse through the intricacies of essential oil synergy, blending the perfect concoction ...

Get this audiobook and join thousands of people who already use the alkaline diet and natural therapies to achieve vibrant health and lose weight!

Introducing The Ultimate Guide to Natural Remedies – the comprehensive eBook for everyone looking to achieve optimal health using the power of herbs! Are you tired of relying on chemical-laden medications that come with a long list of side effects? Do you want to harness the healing power of nature for a holistic and effective approach to wellness? Look no further than The Ultimate Guide to Natural Remedies! This eBook is your ultimate resource for understanding, creating, and using natural remedies to achieve optimum health. With 19 chapters packed full of valuable information, this ...

Let me ask you this question: Are you experiencing any of the following symptoms? Extreme exhaustion, migraines, digestive issues, bad breath, melancholy, physical joint pain, anxiety, chemical sensitivity, food allergies, and intolerances, as well as memory loss, inability to focus, sexual dysfunction, fatigue, throat infections and weight gain. If so, you may have Candida Albicans, a disease of the twenty-first century that thousands of people in the West are thought to be affected with. You are probably feeling terrible and frustrated with a sense of helplessness. I understand what ...

Whether you're a seasoned herbalist or just starting your journey, Herbalism—Powerful Lost Remedies is your ultimate guide to harnessing the power of nature for your health and well-being. Explore the rich history of herbalism, from ancient Egyptian and Chinese practices to Native American remedies, and learn how these traditions continue to benefit us today. With step-by-step guides, you'll not only learn how to identify, grow, and harvest your own medicinal herbs but also how to create potent remedies right at home.

"Healing Lupus Naturally: A Holistic Approach to Wellness" offers a transformative journey into managing lupus through natural and holistic methods. This insightful guide, authored by James Rondepierre, delves into a spectrum of strategies designed to support those affected by lupus, from nutrition and lifestyle adjustments to alternative therapies and emotional well-being practices. This book provides a comprehensive overview of lupus, exploring its origins, symptoms, and the impact it has on daily life.

Good health care is care that helps you achieve your health goals. However, most of us haven't thought very much about our goals or how to achieve them, and the health care system is too often focused on problem-solving rather than on helping you achieve your personal health goals. In this book, the author, an experienced primary care physician and teacher provides real life examples and practical advice that will help you live a long and rewarding life, maximize your ability to enjoy essential and meaningful activities, increase your ability to face health challenges, and make end-of-life ...

Arranging ofrendas. Brewing pericon into a healing tea. Releasing traumas through baños and limpias. Herbalist and curandera Atava Garcia Swiecicki spent decades gathering this traditional knowledge of curanderismo, Mexican folk healing, which had been marginalized as Chicanx and Latinx Americans assimilated to US culture. She teaches how to follow the path of the curandera, as she herself learned from apprenticing with Mexican curanderas, studying herbal texts, and listening to her ancestors.

A former chemist for Big Pharma, Shane Ellison quit when he discovered that the drugs he was creating for drug companies were nothing but toxins and that the real cures could be found on every supermarket and superstore shelf - for a fraction of the cost and without a prescription! Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than thirty days… and stay fit and lean forever!

Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson.

Are you tired of constantly reaching for over-the-counter solutions every time you experience a common ailment? Look no further than Herbal First Aid Remedies for Common Ailments! This comprehensive guide to using herbs as first aid remedies offers a natural approach to treating cuts, bruises, burns, insect bites, cold and flu symptoms, digestive discomfort, headaches, insomnia, and so much more. With over 20 chapters dedicated to exploring the foundations of herbalism, essential herbs for your first aid kit, and specialized remedies for various common ailments, this book is a must-have for...

Take control of your recovery: Discover the secret to silencing trauma's lingering echoes Recovering from trauma is not a passive process – you need to actively participate in your own journey. This is where the transformative power of Somatic Art Therapy comes into play. It delves into the intricate connection between your body and mind, helping you leverage your physical sensations to unlock your emotional recovery.

Wellness Warrior Masterclass Secrets is your personal guide through an exciting journey of holistic healing and disease prevention. This author's quick wit and engaging style is sure to entertain and inform you. Revealed to you will be all-natural, yet uncommon methods of healing which are stunningly powerful, yet incredibly simple.

This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.

Driving Myasthenia Gravis Into Remission is a book based on the personal beliefs and experiences of the author Romerol Stanton regarding the autoimmune neurological disorder Myasthenia Gravis. It is a book that provides information on all-natural and alternative treatments that have been effective in alleviating the symptoms of Myasthenia Gravis. This book also gives insight into the author's trials, tribulations and triumphs living with Myasthenia Gravis.

Forgiveness and Freedom: Ho'oponopono Tools for a Harmonious Life: Unlock the door to inner peace and emotional liberation with "Forgiveness and Freedom: Ho’oponopono Tools for a Harmonious Life." This transformative guide invites you into a world where healing begins with the power of forgiveness, both for yourself and others, leading to a harmonious, authentic life. Discover the ancient Hawaiian practice of Ho’oponopono in ways never told before. Dive deep into the philosophy and techniques revolutionized by Dr. Hew Len, and uncover how these simple yet profound tools can help cleanse...

Discover a new path to holistic freedom from anxiety and stress - even if you've struggled for years. Simple Vagus Nerve Exercises introduces a step-by-step guide to harnessing the power of the vagus nerve, offering a pathway to better mental and physical health.

'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting-edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings.

Extracted directly from the bark, flowers, leaves, resins, and roots of plants, essential oils are highly concentrated plant-based chemical compounds that have been the basis for natural medicine for thousands of years. Whether you apply them topically, ingest them, or diffuse them in the air, they are scientifically proven to work on the body’s physiology gently and quickly, which is why more and more people living with chronic conditions.

For decades, our understanding of gut health has lagged behind other medical advancements. But today, that is changing at an unprecedented pace! Inside "The 4 Week Gut Health Protocol for Beginners," you'll embark on a transformative journey to address leaky gut problems through a holistic approach to nutrition. Once you master this foundation, everything else will seamlessly fall into place.