Holistic Wellness

Achieve holistic health and wellness by growing medicinal plants in your backyard—no sophisticated equipment is required! Do you dream of creating your own apothecary but feel overwhelmed by the complexities of herbalism? Are you eager to use natural remedies but don't know where to begin? You're not alone. Many people want to harness the power of medicinal plants but face challenges such as limited time, knowledge gaps, or concerns about cost and safety. Herbalism for Beginners simplifies the process, empowering you to create herbal remedies with practical, step-by-step advice.

Break free from the clutches of Menopause and take control of your body and life. Embark on a transformative journey with this comprehensive guide, designed to empower you in managing menopause symptoms naturally and effectively. Whether you're grappling with hot flashes, weight fluctuations, or emotional upheaval, our holistic strategies offer relief and resilience.

Discover the secret garden of herbal remedies and how natural medicine can minimize stress and transform your health forever! Do you cringe every time you take a pharmaceutical drug, wondering what you’re putting into your body and how serious the side effects will be? Have you wished for natural ways to overcome fatigue, relieve pain, boost metabolism, and treat minor ailments, empowering you to live life to the fullest?

In "Beating The Odds," Georges describes his Holistic Health Journey, exposing the cancer industry's ineffective approaches, and shares the strategies he learned and used to overcome advanced cancer. These strategies include diet and lifestyle changes, and mental, emotional, and spiritual healing.

In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, listeners will reprogram their neurologic pathways, increase functioning, and experience improvement in their symptoms.

Embark on a transformative journey through the ancient art of healing with "Acupuncture Beyond Pain," an enlightening eBook that unlocks the holistic secrets of acupuncture and its wide-ranging health benefits. Step beyond the needles and discover the profound impact of this age-old practice on modern wellness. The crux of the patient experience with acupuncture begins with a dive into its vivid history, its philosophical underpinnings of Qi and meridians, and how today's scientific advancements bridge with this storied tradition. Every chapter peels back layers of mystique and equips ...

Discover the unseen realms of your existence with "Beyond the Physical," the transformative eBook crafted to guide you on an intimate journey through the tapestry of spiritual wellness. This comprehensive guide invites you into a world where the boundaries of the tangible are transcended, offering a profound exploration of the essence, history, and profound impact of spirituality on well-being. Each chapter of this enthralling eBook serves as a stepping stone towards a more enlightened self. Delve into the intricacies of establishing your spiritual baseline and assessing your current state ...

FROM AWARD-WINNING AUTHOR, JEANNIE DAVIDE-RIVERA AND HEATHER DAVIDE The Green Heart - For the Love of Herbs Nature’s Medicine for Heart Health The heart has long been revered as more than a physical organ - it is the seat of emotion, the core of vitality, the drumbeat guiding our journey through life. As such, caring for cardiovascular health necessitates a holistic approach beyond treating symptoms. In this expansive guide, Herbal Ella reveals how nourishing heart and spirit with nature’s remedies enables whole-person wellness. With precision and eloquence, she details herbs like ...

This book is designed to be easily accessible and highly actionable. It offers holistic strategies and personalized advice tailored specifically for people like you. If you're ready to control your anxiety, decrease inflammation, and boost your digestion and heart health, buy this audiobook now! Imagine the relief and empowerment you'll feel as you embark on this journey to better health.

This audiobook contains an in-depth guide on how to understand PCOS and move forward within your life. This audiobook breaks down what PCOS is, how it works, and touches on the different types of PCOS. Polycystic ovarian syndrome (PCOS) is not talked about enough, and widely effects a large population of women. This hormonal imbalance can effect your mood, weight, and even fertility. This audiobook was designed by someone with PCOS to help others who also have PCOS.

Discover powerful guided meditation and yoga exercises to balance your chakras; the best gemstone and crystal remedies for each chakra; the best foods to eat and teas to drink accordingly for your chakras; the true benefits opening and balancing each chakras; Reiki methods to help heal broken chakras; and much more.

PCOS is a widespread disorder that impacts millions of women worldwide. It can lead to a whole host of side-effects, like acne, weight gain, hair loss, and infertility. But now, author Maggie Glisson unveils her powerful methods for drastically reducing the impact of PCOS. With her all-natural approach, she shares the steps she took to overcome her own infertility and how other women can do the same. Covering everything from food, sleep, exercise, and more, with The PCOS Fix you’ll find a comprehensive and practical plan for reclaiming control of your life and health.

Are you struggling to focus or manage life’s complexities due to ADHD, anxiety, or depression? You’re not alone. ADHD often coexists with anxiety and depression, leaving many feeling isolated and frustrated after trying ineffective strategies. But there’s hope for lasting change.

Embark on a transformative journey towards unconditional love with this 90 Days to Love Spell Your Love guide. Tailored for those seeking to remove blockages and harness the power of love spells, this holistic guide is your compass to a forever bond. Delve into the mystical arts of witchcraft with easy-to-follow steps and psychic insights that open your heart to the possibilities of enduring love.

Are you tired of taking highly processed medications with a laundry list of side-effects? Do you want to make a shift toward self-sufficiency? Would you like to have a natural pharmacy directly at your fingertips? If so, now is the time to reconnect with ancient wisdom and rediscover time-tested natural remedies that have been used for centuries.

Timeless You-th is the story of Jeff Crippen’s journey through the traditional medical system trying to find an effective treatment for debilitating migraines. Despite seeking the best that medical care had to offer, from renowned doctors to pharmaceutical drugs, his headaches persisted and intensified, as did his frustration levels as he sought answers, empathy, and relief from a system that saw him as a collection of symptoms and not a whole person.

What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This book gives you 25 of those things. Go ahead, click! You’ll learn from 25 holistic health experts who specialize in unique modalities for peak mind, body, soul health and wellness.

The Golden Secrets to Optimal Health reveals a holistic, unconventional, long-term approach to feeling and looking your best - for you, your family, and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living. Whether you are just getting started or are a savvy “health nut”, you will gain knowledge that will positively affect your health.

Are you haunted by your past, trapped in an endless cycle of fear and anxiety? Does trauma control your life, ruining relationships and derailing dreams? This engaging audiobook offers a path to break free, providing practical tools and advice for holistic healing. Trauma's effects can shatter your sense of stability, but you have the power to turn pain into strength. Why not transform your suffering into personal growth?

Step into a world where harmony transcends, inviting you on an enlightening journey towards self-discovery and wellness. "Harmonizing Self" is an immersive guide into the profound interconnectedness of the mind, body, and soul. Prepare to unravel the mysteries of holistic health and embrace a life-altering adventure that goes beyond conventional wisdom to the core of true well-being. You'll embark on a compelling expedition through the origin of mind-body philosophy, exploring historical perspectives that have shaped the way we understand our health today. Delve into the language of stress,...