Holistic Wellness

Eine medizinische und gesellschaftliche Revolution Lithium ist ein Spurenelement, das seit Urzeiten für die Entwicklung allen Lebens unentbehrlich ist. Der Mensch bildet da keine Ausnahme. Aber leider herrscht ein weit verbreiteter Mangel, der unsere Lebensqualität mindert. Er führt zu einer Zunahme von Depressionen und Alzheimer-Demenz, zu vermehrten Einweisungen in psychiatrische Kliniken, zu mehr gewalttätigem Verhalten, zu höheren Suizidraten und letztlich sogar zu einer verkürzten Lebenserwartung!

In Introduction to Earthing and Grounding, you'll explore the transformative benefits of reconnecting with the Earth's surface energy. This practice, rooted in nature, offers a wide range of health and wellness benefits, helping you restore balance and enhance overall well-being.

Follow the plan that thousands around the world have used to maximize the migraine-busting benefits of keto while avoiding all the common mistakes.

Lose Weight, Cleanse Your Mind and Body, And Live Healthier - Through the Power of Ayurvedic Medicine ***Read this book for FREE on Kindle Unlimited - Download Now!*** Would you like to learn about the Ayurvedic way to lose weight and live better? Would you like to know why your food tastes the way it does? Are you interested in the elements that make up your mind and body? If so, then Ayurveda is the book for you! Are you curious about: The Ayurvedic mind/body connection? The three Doshas that make up your body? The 6 Tastes that create your intimate connection to food? How to lose weight ...

'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting-edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings.

Are you ready to unlock the secrets to preserving brain function and living a vibrant, long life? Have you ever wondered how you can protect your brain from the ravages of aging, stress, and environmental toxins, while staying sharp, focused, and energized well into your later years? It’s time to dive deep into the science of brain health and embrace the strategies that will not only help you slow cognitive decline but enhance your mental clarity, resilience, and longevity with Mindful Aging for 100+ Living: Strategies for Preserving Brain Function. Imagine maintaining a sharp, focused ...

Unlock the Healing Power of Nature with "The Modern-Day Guide to Science-Backed Herbal Remedies" Discover the fascinating world of herbal medicine and harness the therapeutic potential of plants with this groundbreaking book by renowned herbalist and researcher, Janet Willow. "The Modern-Day Guide to Science-Backed Herbal Remedies" bridges the gap between ancient wisdom and cutting-edge science, providing you with a comprehensive and accessible guide to natural healing. Inside, you'll find: 🌿 An in-depth exploration of the historical and cultural significance of herbal medicine 🔬 A ...

Dr. Janet Lintala, founder of the Autism Health center and an autism mom herself, shares the natural protocols used in her practice to dramatically improve the function and well-being of children on the spectrum. Drawing on the latest research developments, as well as personal and clinical experience, she targets the underlying issues (chronic inflammation, oxidative stress, gastrointestinal dysfunction, immune dysregulation) associated with the behavior, bowel, and sleep problems so common to autism.

Do you have ongoing ailments and you don’t know how to get healthy? Issues your doctors can’t seem to explain? Whether it’s chronic fatigue or cancer, Dr. Beth McDougall has an explanation. In her groundbreaking new book, Dr. McDougall shares her passion for holistic health and what she calls "your pristine blueprint". This blueprint shapes how our physical form develops in relation to the unified field - a continuous field of infinite energy and information from which all matter and life emerges.

Discover a new path to holistic freedom from anxiety and stress - even if you've struggled for years. Simple Vagus Nerve Exercises introduces a step-by-step guide to harnessing the power of the vagus nerve, offering a pathway to better mental and physical health.

Discover the powerful healing potential of DMSO with this step-by-step guide to creating safe, effective, and customized DIY DMSO blends for pain relief, detoxification, skin care, and holistic wellness. Whether you're new to Dimethyl Sulfoxide (DMSO) or looking for innovative ways to maximize its benefits, this audiobook provides everything you need to safely and effectively incorporate DMSO into your daily routine.

"The Hidden Messages in Water" was Dr. Masaru Emoto's New York Times Bestseller (for 2 years!). It told of his discovery that water held memory, and that water reflected the consciousness around it. He then developed a famous healing water named "Hado Water" which was known to heal all illness. For many years the formula for making Hado water was a closely held secret. Dr. Emoto passed away in 2014. After a twelve year search, the author discovered how to make Hado water, easily and inexpensively. Basically, all water on our planet has both positive and negative energies in it. Hado Water ...

Imagine a world where harmony flows through every aspect of life – where stress melts away, pain eases, and vitality thrums in tune with nature's rhythms. Welcome to "Harmonizing Life's Flow," a transformative eBook that opens the doors to a millennia-old healing universe, guiding you through the serene landscape of Traditional Chinese Medicine (TCM). Embark on a journey of discovery in Chapter 1, where the confluence of Eastern and Western modalities reveals a holistic approach to health and well-being. Grasp the time-honored philosophies underpinning the science of life energies and ...

The truth: Addiction is a disease that, like many others, exists on a spectrum. We are more vulnerable to becoming addicted to substances at certain points in our lives and based on the evidence provided in The Addiction Spectrum, most effective at kicking addiction when we take a holistic approach. With the help of the 13-point plan and individual protocols detailed in this audiobook, you have the power to change your destiny.

Transform your space into a sanctuary of clarity and vigor with the transformative power of scent. “Aromatherapy for Energy and Focus” is your comprehensive guide to unlocking the secrets of essential oils for enhancing cognition, concentration, and overall vitality. Delve into this rich compilation and discover the subtle ways in which aromatherapy can invigorate your daily routine, sharpen your mind, and elevate your physical well-being. With the world moving at an ever-accelerating pace, maintaining energy and focus becomes a challenge. This treasure trove of aromatic knowledge ...

Esta obra del maestro Manuel Lezaeta Acharán abarca el universo de temas y prácticas curativas de la medicina natural, y es considerado por muchos especialistas y lectores, el más completo escrito en español. Está dividido en dos partes: la primera, dedicada a explicar la importancia que tiene para el hombre el equilibrio térmico de su cuerpo como condición para una normalidad funcional; la segunda, tratamiento de las dolencias, describe un sinnúmero de males con sus respectivos tratamientos, además de cartas...

Subtitled Natural Medicine for Self-Healing, this book is an encyclopedic study guide, a download of the compiled research and experience of an eye doctor with thirty years experience on the front lines of holistic medicine....

Integral Psychedelic Therapy is a groundbreaking, evidence-based collection that explores how psychedelic medicine can be incorporated into contemporary psychotherapy.

Are you struggling with restless nights, low energy, or brain fog? Restorative Sleep is your complete guide to achieving deep, rejuvenating sleep using a science-backed and holistic approach. Written by Carolyn Russell, Ph.D., RN, a healthcare expert with over 40 years of experience in nursing, acupuncture, and Chinese herbology, this book bridges the gap between modern sleep research and natural healing practices.

Activating the body’s natural healing processes has been proven to lift the oppressive effects of trauma—PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives.