Holistic Weight Loss
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Yoga for Life Balance: A Beginner's Guide to Fitness, Weight Loss, and Inner Peace
- Achieve Inner Peace and Fitness Naturally: (Introducing yoga techniques for health and well-being)
- De: Heersh Sherokee
- Narrado por: Virtual Voice
- Duración: 4 h y 26 m
- Versión completa
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Historia
YOGA IS A WAY OF LIFE — A PATH TO SELF-IMPROVEMENT AND HOLISTIC WELL-BEING More than just poses – embrace yoga as a lifestyle This book goes beyond physical postures. You'll explore yoga as a complete way of living—covering not only asanas (poses) but also breathing techniques, mindful habits, and a philosophy of compassion, simplicity, and inner peace. Support natural and sustainable weight loss This book introduces how regular yoga practice, along with mindful eating and conscious living, can lead to lasting weight balance—not through crash diets, but by healing your relationship ...
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Yoga for Life Balance: A Beginner's Guide to Fitness, Weight Loss, and Inner Peace
- Achieve Inner Peace and Fitness Naturally: (Introducing yoga techniques for health and well-being)
- Narrado por: Virtual Voice
- Duración: 4 h y 26 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- YOGA IS A WAY OF LIFE — A PATH TO SELF-IMPROVEMENT AND HOLISTIC WELL-BEING More than just poses – embrace yoga as a lifestyle This book goes ...
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The Ultimate Guide to Menopause
- 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
- De: Hera Bennett
- Narrado por: Dana Hall
- Duración: 4 h y 7 m
- Versión completa
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Historia
Unveil the path to empowerment, vitality, and self-discovery with this personal guide through the menopause journey — even if you feel overwhelmed by this new chapter of your life. Let's face it -- the search for for reliable, easily accessible information about menopause can sometimes feel like an overwhelming battle. One website says one thing while your friends are saying something entirely different...It gets exhausting. And while the road ahead may seem daunting at times, with the guidance provided here, you'll find the BALANCE and well-being you seek.
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A Compassionate, Empowering Guide for Every Woman Facing Menopause!
- De Tobi Sherbrook en 05-13-25
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The Ultimate Guide to Menopause
- 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
- Narrado por: Dana Hall
- Duración: 4 h y 7 m
- Fecha de lanzamiento: 10-18-24
- Idioma: Inglés
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Unveil the path to empowerment, vitality, and self-discovery with this personal guide through the menopause journey — even if you feel overwhelmed by this new chapter of your life.
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Weight Loss with Mind Control
- “You Cannot Lose Weight Unless Your Subconscious Mind Wants For You To Lose Weight"
- De: Michael Miller
- Narrado por: Virtual Voice
- Duración: 3 h y 27 m
- Versión completa
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Historia
“You Cannot Lose Weight Unless Your Subconscious Mind Wants For You To Lose Weight”. This says it all. We have all experienced dieting and exercising, and the body fat still didn't come off. It is because your subconscious mind had its own reason for keeping that fat on your body. So the body fat stays. We teach you how to easily reprogram your subconscious mind so that it also wants for that body fat to be gone. Yes, you can lose weight fast using the power of your subconscious mind. This is powerful stuff. It may transform your life as you learn these universal truths. So learn why ...
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Weight Loss with Mind Control
- “You Cannot Lose Weight Unless Your Subconscious Mind Wants For You To Lose Weight"
- Narrado por: Virtual Voice
- Duración: 3 h y 27 m
- Fecha de lanzamiento: 01-23-24
- Idioma: Inglés
- “You Cannot Lose Weight Unless Your Subconscious Mind Wants For You To Lose Weight”. This says it all. We have all experienced dieting and ...
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A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- De: S. Y. Dou
- Narrado por: Andrea Fuller
- Duración: 3 h y 57 m
- Versión completa
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Historia
Don’t sign up for weight-loss surgery until you’ve read this guide! Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery. While there are some risks to the procedure, you can minimize these risks by taking the four simple steps outlined in this guide. With the right information, you’ll be able to lose the weight you’ve been struggling to put off once and for all.
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Great read
- De ana en 03-13-25
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A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- Narrado por: Andrea Fuller
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 03-23-22
- Idioma: Inglés
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Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery....
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Hot Flashes and Harmony
- A Holistic Guide to Managing Menopause and Embracing Midlife
- De: Dr. Andrea Blake-Garrett
- Narrado por: Virtual Voice
- Duración: 4 h y 44 m
- Versión completa
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Historia
Discover a life of harmony and vitality through menopause – reclaim your balance and joy, even if you've struggled for years.Are you constantly battling the discomfort of hot flashes, joint pain, and mood swings? Feeling disconnected from your body and unsure where to turn for reliable advice? Is the emotional rollercoaster affecting your relationships and self-confidence? What if you could regain control and embrace this life stage with grace and strength? You're not alone! This guide is uniquely different. Designed by a menopausal woman for women exactly in your shoes, it combines easy-...
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Understanding our aging female body.
- De J. Griffitt en 04-29-25
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Hot Flashes and Harmony
- A Holistic Guide to Managing Menopause and Embracing Midlife
- Narrado por: Virtual Voice
- Duración: 4 h y 44 m
- Fecha de lanzamiento: 12-22-24
- Idioma: Inglés
- Discover a life of harmony and vitality through menopause – reclaim your balance and joy, even if you've struggled for years.Are you constantly ...
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The Ultimate Guide to Menopause Workbook
- 7 Easy Steps in Action - Your Tailored Plan to Achieve Symptom Relief, Weight Loss and Holistic Wellness
- De: Hera Bennett
- Narrado por: Kat Deoss
- Duración: 1 h y 49 m
- Versión completa
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Historia
Theory is great, knowledge is power— yet without a practical guide to put that knowledge into action, it’s like a recipe book left on the kitchen shelf! This is where this official workbook is different! It’s the perfect partner for The Ultimate Guide to Menopause: 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey.
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Finally—A Menopause Workbook That Actually Works
- De Emeka Isiguzo en 05-13-25
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The Ultimate Guide to Menopause Workbook
- 7 Easy Steps in Action - Your Tailored Plan to Achieve Symptom Relief, Weight Loss and Holistic Wellness
- Narrado por: Kat Deoss
- Duración: 1 h y 49 m
- Fecha de lanzamiento: 01-27-25
- Idioma: Inglés
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Put a stop to menopause controlling your life today. With this OFFICIAL WORKBOOK, find BALANCE, joy, and empowerment with self-reflection and awesome planning!
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Shilajit: The Fountain of Youth Healing Mineral Book
- De: Tina Willer
- Narrado por: Virtual Voice
- Duración: 53 m
- Versión completa
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Historia
Note: Edition 2 of this book doubled in size. It NOW includes several NEW chapters on Shilajit, its origin, uses, how to use it, research done on it, ayruveda uses, its composition, side effects and more. The name Shilajit has its origins in the Sanskrit language, which essentially means exuding from the rocks. In summers, due to the heat of sun, Shilajit oozes from the rocks of the Himalaya Mountains and down into the Hunza Valley in Pakistan. Shilajit contains more than eighty five minerals all present in ionic form. The Hunza Valley where Shilajit was abundant was like "fountain of youth...
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Shilajit: The Fountain of Youth Healing Mineral Book
- Narrado por: Virtual Voice
- Duración: 53 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- Note: Edition 2 of this book doubled in size. It NOW includes several NEW chapters on Shilajit, its origin, uses, how to use it, research done on ...
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Become & Stay Fit Forever
- The Holistic-Psychological Aspect of the Problem
- De: Allyson Hodge
- Narrado por: Aimee Barrett
- Duración: 1 h y 11 m
- Versión completa
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Historia
The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one. If you want to Become & Stay Fit Forever, you should begin from the inside and attach the best practice of weight loss for you. We suggest a universal cure for many problems, including weight, finding inner peace. Once you are happy, calm, mindful, balanced, and satisfied, the healthy lifestyle and weight will follow as a natural consequence of your mindset.
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It's a great audiobook for people.
- De Erin en 04-06-19
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Become & Stay Fit Forever
- The Holistic-Psychological Aspect of the Problem
- Narrado por: Aimee Barrett
- Serie: Holistic Women's Health, Libro 1
- Duración: 1 h y 11 m
- Fecha de lanzamiento: 04-04-19
- Idioma: Inglés
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The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one....
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The Hormone Diet
- A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
- De: Natasha Turner ND
- Narrado por: Carly Robins
- Duración: 11 h y 58 m
- Versión completa
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Historia
Many of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at three pm? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? Our bodies are wired to send us signals when something isn't right, but often we're too busy to hear them. Compounding the problem is a lack of understanding about the consequences if these symptoms are left unaddressed.
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Great information
- De Ang en 03-19-18
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The Hormone Diet
- A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
- Narrado por: Carly Robins
- Duración: 11 h y 58 m
- Fecha de lanzamiento: 08-15-17
- Idioma: Inglés
- Many of us experience signs and symptoms of hormonal imbalance every day....
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Anti Inflammatory Diet
- Holistic and Natural Healing Approach to Fight Heart Disease and Better Health
- De: Brian Adams
- Narrado por: Virtual Voice
- Duración: 2 h y 30 m
- Versión completa
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Historia
Read for free with Kindle Unlimited!!! - 2nd Edition Updated and Expanded on 2/13/16 Anti-Inflammatory Diet: Holistic and Natural Healing Approach to Fight Heart Disease and Better Health Inflammation is at the core of many diseases, not just as a symptom, but an aggravating factor that brings significant harm to our health. Chronic inflammation is a major factor in heart disease, so it makes sense to tackle the issue before it becomes a major problem. While there are a number of anti-inflammatory medications available, a better way to prevent or treat internal inflammation is by natural, ...
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Anti Inflammatory Diet
- Holistic and Natural Healing Approach to Fight Heart Disease and Better Health
- Narrado por: Virtual Voice
- Duración: 2 h y 30 m
- Fecha de lanzamiento: 04-16-25
- Idioma: Inglés
- Read for free with Kindle Unlimited!!! - 2nd Edition Updated and Expanded on 2/13/16 Anti-Inflammatory Diet: Holistic and Natural Healing Approach ...
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Ayurveda
- Fast Weight Loss and Natural Healing for Holistic Health and Wellness
- De: Brian Adams
- Narrado por: Virtual Voice
- Duración: 31 m
- Versión completa
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Lose Weight, Cleanse Your Mind and Body, And Live Healthier - Through the Power of Ayurvedic Medicine ***Read this book for FREE on Kindle Unlimited - Download Now!*** Would you like to learn about the Ayurvedic way to lose weight and live better? Would you like to know why your food tastes the way it does? Are you interested in the elements that make up your mind and body? If so, then Ayurveda is the book for you! Are you curious about: The Ayurvedic mind/body connection? The three Doshas that make up your body? The 6 Tastes that create your intimate connection to food? How to lose weight ...
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Ayurveda
- Fast Weight Loss and Natural Healing for Holistic Health and Wellness
- Narrado por: Virtual Voice
- Duración: 31 m
- Fecha de lanzamiento: 04-16-25
- Idioma: Inglés
- Lose Weight, Cleanse Your Mind and Body, And Live Healthier - Through the Power of Ayurvedic Medicine ***Read this book for FREE on Kindle ...
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In One End And Out The Other
- A straightforward guide to everyday nutrition
- De: Andrea Thatcher
- Narrado por: Virtual Voice
- Duración: 2 h y 38 m
- Versión completa
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You put food in one end and it comes out the other. Seems pretty straight forward. But have you ever wondered how the food you eat affects your body and your health? This book is about your health, and what it truly takes be healthy with natural nutrition. Andrea has listed the most common questions she's been asked over the years and answers them here from a Holistic Nutritionist's point of view. She's answered your questions about effective weight loss, reading food labels, eating and exercise, understanding calories, chemicals in your food, the effects of sugar, and she helps you ...
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In One End And Out The Other
- A straightforward guide to everyday nutrition
- Narrado por: Virtual Voice
- Duración: 2 h y 38 m
- Fecha de lanzamiento: 03-21-25
- Idioma: Inglés
- You put food in one end and it comes out the other. Seems pretty straight forward. But have you ever wondered how the food you eat affects your ...
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The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You
- Lose Weight Fast and Feel Better
- De: Susan Segovia-Munoz
- Narrado por: Virtual Voice
- Duración: 1 h y 22 m
- Versión completa
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"The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You, Lose Weight Fast and Feel Better" is a comprehensive guide that combines the principles of Ayurveda and vegetarianism to help you achieve optimal health and well-being. Ayurveda, the ancient Indian system of medicine, emphasizes the balance of mind, body, and spirit to promote overall wellness. In this book, you will discover how to apply Ayurvedic principles to your diet and harness the power of plant-based nutrition to transform your life. With a focus on vegetarianism, this book offers a wealth of easy and delicious ...
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The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You
- Lose Weight Fast and Feel Better
- Narrado por: Virtual Voice
- Duración: 1 h y 22 m
- Fecha de lanzamiento: 03-15-24
- Idioma: Inglés
- "The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You, Lose Weight Fast and Feel Better" is a comprehensive guide that combines the ...
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The Fiber35 Diet
- Nature's Weight Loss Secret
- De: Brenda Watson
- Narrado por: Brenda Watson
- Duración: 6 h y 21 m
- Versión resumida
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Today, Americans eat processed foods from the supermarket, or foods from fast food restaurants we drive by on the way home. We used to eat a fiber-rich diet fresh from the fields (fruits, vegetables, whole grains, legumes), we now eat food from a box; that is, processed food that has processed the fiber right out of our diets. The result: an epidemic of obesity that causes most of the common diseases of our time.
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Ever eat a pine tree?
- De Brian en 01-19-08
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The Fiber35 Diet
- Nature's Weight Loss Secret
- Narrado por: Brenda Watson
- Duración: 6 h y 21 m
- Fecha de lanzamiento: 03-12-07
- Idioma: Inglés
- Unlike low-carb, high protein, and low-fat diet plans, The Fiber35 Diet focuses on the magic of 35 grams of fiber per day as the key nutritional measure for losing weight....
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Intermittent Fasting Book: The Proven Method for Achieving Longevity, Efficient Weight Loss and Optimal Health
- Holistic Health Series
- De: Olivia Rivers
- Narrado por: Aracelis Gotay
- Duración: 3 h y 4 m
- Versión completa
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In this comprehensive guide, discover the method for achieving longevity, efficient weight loss, and optimal health. Dive into the science-backed principles behind Intermittent Fasting and its transformative effects on your body and mind.
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Great!
- De Annie Hansen en 02-26-24
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Intermittent Fasting Book: The Proven Method for Achieving Longevity, Efficient Weight Loss and Optimal Health
- Holistic Health Series
- Narrado por: Aracelis Gotay
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 01-03-24
- Idioma: Inglés
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In this comprehensive guide, discover the method for achieving longevity, efficient weight loss, and optimal health....
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Fasting: The Proven Practice for Weight Loss, Cleansing, Healing and Spiritual Growth
- De: Jonathan Clear
- Narrado por: Chuck Shelby
- Duración: 1 h y 8 m
- Versión completa
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Historia
Are you fascinated by the concept of fasting? Have you always wondered how some people need not eat all the time? Do you want to learn how to heal yourself in a natural way? With this book, you'll learn about the best natural technique for achieving peak condition in every area of your life. You will also find out more about each specific healing method including fasting for weight loss, fasting for emotional healing, fasting for spiritual growth, and more.
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My fasting journey
- De Steven A. en 11-18-23
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Fasting: The Proven Practice for Weight Loss, Cleansing, Healing and Spiritual Growth
- Narrado por: Chuck Shelby
- Duración: 1 h y 8 m
- Fecha de lanzamiento: 10-25-17
- Idioma: Inglés
- Are you fascinated by the concept of fasting? Have you always wondered how some people need not eat all the time? Find out more....
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Detox: Cleanse for Fast Weight Loss, Anti Aging, Holistic Healing, and Better Health
- De: Brian Adams
- Narrado por: sangita chauhan
- Duración: 4 h y 41 m
- Versión completa
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Historia
Why do we need to detox? Doesn't the human body already do it for us naturally? Well, yes it does to a certain degree, but it can only be effective if your body isn't overloaded with toxins and pollutants and that's where the trouble lies these days. While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants and so many of us are finding that we are taking in more toxins than our bodies can possibly remove.
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Detox: Cleanse for Fast Weight Loss, Anti Aging, Holistic Healing, and Better Health
- Narrado por: sangita chauhan
- Duración: 4 h y 41 m
- Fecha de lanzamiento: 12-28-16
- Idioma: Inglés
- While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants....
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Coconut Oil
- Master the Holistic Health Superfood with Anti Aging, Skin and Beauty, and Fat Burn Powers - (BONUS Chapter: Ketogenic Diet Shopping List)
- De: Brian Adams
- Narrado por: Virtual Voice
- Duración: 33 m
- Versión completa
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Historia
Coconut Oil: Master The Holistic Health Superfood with Anti Aging, Skin And Beauty and Fat Burn Powers(FREE Bonus Included: Ketogenic Diet Shopping List Coconut Oil is truly amazing! What else would you be willing to put on your face, lubricate a bicycle, or burn as a biofuel? What else has so many saturated fats but is still very healthy? For years together there’s been one ingredient that people around the world have used for everything from cooking to beautification. And recently, with people becoming more holistic minded than ever, it has gained much more popularity than ever before. ...
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Coconut Oil
- Master the Holistic Health Superfood with Anti Aging, Skin and Beauty, and Fat Burn Powers - (BONUS Chapter: Ketogenic Diet Shopping List)
- Narrado por: Virtual Voice
- Duración: 33 m
- Fecha de lanzamiento: 04-16-25
- Idioma: Inglés
- Coconut Oil: Master The Holistic Health Superfood with Anti Aging, Skin And Beauty and Fat Burn Powers(FREE Bonus Included: Ketogenic Diet Shopping...
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Holistic Health and Nutrition
- An 11 Step Approach to Holistic Health with Nutrition
- De: Yota Kouyas Gerrior
- Narrado por: Sarah Brown
- Duración: 3 h y 35 m
- Versión completa
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Historia
It’s a fact: Your body has the ability to help itself when given the proper nutrition. As long as we’re dealing with a health care system that is failing us, we have no choice but to respond to Mother Nature’s call to help ourselves naturally. Yota Kouyas Gerrior, RHN, has been researching holistic health and the nutritional aspects of holistic health for over 10 years. Now, she has brought together her qualifications and extensive knowledge to provide you with a comprehensive guide to holistic health.
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Spectacular
- De Nikki en 09-20-22
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Holistic Health and Nutrition
- An 11 Step Approach to Holistic Health with Nutrition
- Narrado por: Sarah Brown
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 05-05-22
- Idioma: Inglés
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It’s a fact: Your body has the ability to help itself when given the proper nutrition. As long as we’re dealing with a health care system that is failing us, we have no choice but to respond to Mother Nature’s call to help ourselves naturally....
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PCOS Nutrition
- A Complete PCOS Diet Book with 4-Week Meal Plan and 4-Week Fitness Exercise Plan to Reduce Weight and Prevent Diabetes. PCOS Causes, Symptoms, and Holistic Treatments
- De: Mia Collins Parker
- Narrado por: Victoria Wright
- Duración: 3 h y 12 m
- Versión completa
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Historia
This is the only comprehensive and practical guide you will ever need to positively support and challenge you in making sustainable life choices through life-changing solutions. Learn to love your body, cultivate self-love, and overcome a very common hormonal disorder. Here is to feeling better every day through the help of PCOS Nutrition.
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PCOS Nutrition
- A Complete PCOS Diet Book with 4-Week Meal Plan and 4-Week Fitness Exercise Plan to Reduce Weight and Prevent Diabetes. PCOS Causes, Symptoms, and Holistic Treatments
- Narrado por: Victoria Wright
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 01-07-21
- Idioma: Inglés
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This is the only guide you will ever need to support and challenge you in making sustainable life choices through life-changing solutions. Learn to love your body and overcome a very common hormonal disorder. You can feel better with the help of PCOS Nutrition....
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