Holistic Parenting

כיצד לתקשר עם העצמי הגבוה? מהם תשעת השלבים בדרך להארה? איך לזמן לחיינו צירופי מקרים בעל משמעות? מדוע עשוי משבר נפשי להיות זרז להתפתחות רוחנית? איזו טכניקה תאפשר לנו לשחרר בקלות פחדים וחרדות? כיצד משתמשים במזרקת האור לפתיחת חסימות אנרגטיות?

Learn how to overcome the toxic thinking and behaviors of codependency with this unique book’s meditations, affirmations, and inner child healing exercises for personalized healing. Each meditation has a YouTube recording for you to listen along with. By using cognitive behavioral tools, Codependent Discovery and Recovery 2.0 will help you change no matter where you fall on the codependency spectrum. It is possible to reinvent yourself in a positive way, and the power is in your hands.

Step into Your Moxie is a soul-stirring call to action to speak up for yourself and the ideas and issues that matter most to you. Dubbed a "Moxie Maven" by President Obama's White House Office of Public Engagement for her potent approach to women's empowerment, Alexia Vernon has helped thousands of women (and men) slay diminishing self-talk and cultivate confidence. She has created a timely, refreshingly playful guide for women to communicate with candor, clarity, compassion, and ease every time they open their mouths to speak - in their careers, communities, and homes.

Unlock the Path to True Wealth: Become the Person You Were Meant to Be. Break free and build a balanced, harmonious, and purposeful life. This book is for YOU if you want to redefine success on your terms and live authentically.

Are you seeking healing from the burdens of trauma? In Transcend and Transform, Kristi Martucci shares her deeply personal journey of recovery through meditation, offering a compassionate guide for trauma survivors. This transformative audiobook combines mindfulness practices, body awareness, and holistic healing techniques to help you reconnect with yourself and foster resilience.

"What good is a plan if you don't know where to start?" If this question resonates with you, "The Orchard: Holistic Goal Achievement Plan" by Antonio L. Stroman is your guide to turning those dreams into reality. This isn't about overnight changes but making real progress, one step at a time.

From the real-life experiences of two successful engineers comes a unique, practical approach to achieving success and balance in the key areas of your life (economic, physical, emotional, and social)! The Philosophy of Intentional Living is a new approach that harnesses the power of extreme intentions to transform your life! This is a detailed and practical framework, with concrete examples, that answers the tough questions like: What is my purpose? What is holistic success? How do I improve my relationships? How I do I achieve balance? Plus much more!

Transform your old patterns of communicating and align your thoughts, non-verbal and verbal language to achieve an assertive style of expressing yourself that honors your stance and the stance of others. Ryan Cate Gibson and Thea Harvey-Barratt have adapted, developed and tested the Four Rules of Confrontation for 30 years and distilled them in book form, alongside poignant and pointed stories highlighting their values from clients and friends

Practicing Mindfulness-Based Stress Reduction (MBSR) helps ground yourself during overwhelm and anxiety. Understand how the mind works to regain control with a bit of effort. Let us guide you through mastering your mind.

This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Anthonissa Moger (The Hypnobirthing Midwife)'s holistic approach to hypnobirthing opens out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises and more.

Why this audiobook? If you have ever struggled with poor body image, low self-esteem, disordered eating behaviors, or feelings of being powerless and out of control, there is a strong possibility that you may unknowingly pass these same struggles on to your children. This audiobook is designed to empower and equip all you mamas and soon-to-be mamas to break that cycle. Don't Pass It On will help you identify, understand, and navigate your past and present challenges with confidence.

Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance.

Dr. Felicity Keough-Bligh, a holistic family physician and chiropractor, details the benefits of nourishing your health in her new audiobook, Healthy Beginnings: A Holistic Approach to Preconception, Pregnancy, and Parenting.

The SELF-ESTEEM LEDGER is the tool that can make this change possible. This book is not just a guide but a companion on your journey to discovering the limitless potential within you. Created with care, wisdom, and a deep understanding of human potential, it is designed to awaken the most authentic, powerful, and accomplished version of yourself.

This guide embraces the interconnected nature of trauma's impact on the mind, body, and spirit, offering a holistic path to healing that includes mindfulness practices, nutritional strategies, creative expression, and nature therapy. While not a replacement for traditional therapies, this book is a powerful companion, empowering individuals to find balance, resilience, and a renewed sense of wholeness on their path to recovery.

Manifest meditation is a meditation method for those who want to combine powerful spiritual exercises into one powerful guided holistic meditation each day. I have learned and practiced many meditation methods over the years, and I have noticed that people in general find it very difficult to meditate. That is to say, a lot of people find it difficult to focus their attention, and they try to shut their minds off completely.

The book Hypnotic Gastric Band is a comprehensive guide that explores the power of hypnosis for weight loss. The book focuses on a process called gastric band hypnosis, which aims to create the sensation of a physical gastric band to help people feel full with smaller portions of food.

Authored by nutritionist and natural health champion Anna Twitto, this book is a compact collection of bite-sized holistic health-related advice. Includes sections on wholesome nutrition, natural birth, breastfeeding, attachment parenting, and health-promoting kitchen tips.

Are you feeling overwhelmed, stressed, or disconnected from your best self? Discover the life-changing power of self-care with The Self-Care Manual: Your Guide to Holistic Well-being. This essential guide offers a complete roadmap to nurturing every part of you—body, mind, heart, relationships, and purpose—so you can live a balanced, joyful, and fulfilling life.

Andrew Weil's best-selling, best-known book, Natural Health, Natural Medicine has been called "the bible of natural medicine" (Larry Dossey, M.D.) and "an immensely helpful guide, written with clarity and insight" (Deepak Chopra). Now, this exclusive audio excerpt helps listeners discover the essential preventive strategies they must develop in order to combat the major health issues that are threatening adults at an alarming rate.