Holistic Parenting

Learn how to overcome the toxic thinking and behaviors of codependency with this unique book’s meditations, affirmations, and inner child healing exercises for personalized healing. Each meditation has a YouTube recording for you to listen along with. By using cognitive behavioral tools, Codependent Discovery and Recovery 2.0 will help you change no matter where you fall on the codependency spectrum. It is possible to reinvent yourself in a positive way, and the power is in your hands.

Unlock the Path to True Wealth: Become the Person You Were Meant to Be. Break free and build a balanced, harmonious, and purposeful life. This book is for YOU if you want to redefine success on your terms and live authentically.

Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance.

"What good is a plan if you don't know where to start?" If this question resonates with you, "The Orchard: Holistic Goal Achievement Plan" by Antonio L. Stroman is your guide to turning those dreams into reality. This isn't about overnight changes but making real progress, one step at a time.

From the real-life experiences of two successful engineers comes a unique, practical approach to achieving success and balance in the key areas of your life (economic, physical, emotional, and social)! The Philosophy of Intentional Living is a new approach that harnesses the power of extreme intentions to transform your life! This is a detailed and practical framework, with concrete examples, that answers the tough questions like: What is my purpose? What is holistic success? How do I improve my relationships? How I do I achieve balance? Plus much more!

This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Anthonissa Moger (The Hypnobirthing Midwife)'s holistic approach to hypnobirthing opens out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises and more.

Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects.

En esta guía práctica y compasiva, la educadora de doulas de la muerte Anne-Marie Keppel incorpora técnicas antiguas y modernas, prácticas de atención plena y apoyo a base de hierbas para mostrar cómo cualquiera puede cuidar a los moribundos, ya sea en casa, en un hospicio o incluso en la UCI. Ella desmitifica el proceso de muerte mientras explica lo que atraviesa el cuerpo durante el final de la vida y presenta prácticas para calmar las emociones y otras formas de reducir el estrés y la ansiedad durante el proceso de muerte activa.

Practicing Mindfulness-Based Stress Reduction (MBSR) helps ground yourself during overwhelm and anxiety. Understand how the mind works to regain control with a bit of effort. Let us guide you through mastering your mind.

Andrew Weil's best-selling, best-known book, Natural Health, Natural Medicine has been called "the bible of natural medicine" (Larry Dossey, M.D.) and "an immensely helpful guide, written with clarity and insight" (Deepak Chopra). Now, this exclusive audio excerpt helps listeners discover the essential preventive strategies they must develop in order to combat the major health issues that are threatening adults at an alarming rate.

Why this audiobook? If you have ever struggled with poor body image, low self-esteem, disordered eating behaviors, or feelings of being powerless and out of control, there is a strong possibility that you may unknowingly pass these same struggles on to your children. This audiobook is designed to empower and equip all you mamas and soon-to-be mamas to break that cycle. Don't Pass It On will help you identify, understand, and navigate your past and present challenges with confidence.

Dr. Felicity Keough-Bligh, a holistic family physician and chiropractor, details the benefits of nourishing your health in her new audiobook, Healthy Beginnings: A Holistic Approach to Preconception, Pregnancy, and Parenting.

This guide embraces the interconnected nature of trauma's impact on the mind, body, and spirit, offering a holistic path to healing that includes mindfulness practices, nutritional strategies, creative expression, and nature therapy. While not a replacement for traditional therapies, this book is a powerful companion, empowering individuals to find balance, resilience, and a renewed sense of wholeness on their path to recovery.

Authored by nutritionist and natural health champion Anna Twitto, this book is a compact collection of bite-sized holistic health-related advice. Includes sections on wholesome nutrition, natural birth, breastfeeding, attachment parenting, and health-promoting kitchen tips.

The book Hypnotic Gastric Band is a comprehensive guide that explores the power of hypnosis for weight loss. The book focuses on a process called gastric band hypnosis, which aims to create the sensation of a physical gastric band to help people feel full with smaller portions of food.

Are you feeling overwhelmed, stressed, or disconnected from your best self? Discover the life-changing power of self-care with The Self-Care Manual: Your Guide to Holistic Well-being. This essential guide offers a complete roadmap to nurturing every part of you—body, mind, heart, relationships, and purpose—so you can live a balanced, joyful, and fulfilling life.

Transform your old patterns of communicating and align your thoughts, non-verbal and verbal language to achieve an assertive style of expressing yourself that honors your stance and the stance of others. Ryan Cate Gibson and Thea Harvey-Barratt have adapted, developed and tested the Four Rules of Confrontation for 30 years and distilled them in book form, alongside poignant and pointed stories highlighting their values from clients and friends

Ever looked at your life and thought, “Wow, I’m really out here making every bad decision possible”? Welcome, to The Art of Blow, the hilariously self-aware guide to self-sabotage, procrastination, and the fine art of ruining your own life—with style.

Healing is not linear nor is it a destination. It is a process. With tender care of the soul, we can move through our heartache in healthy ways that lead to living full and authentic lives, filled with the desires of our heart. Good Grief! serves as a beacon of light along the path towards healing, providing holistic and practical suggestions along the way.

Healing From Within is a transformative, holistic approach to losses, grief and bereavement. Its purpose is to present a method that brings true healing and greater bonding with our loved ones that have passed on. It is a method that acknowledges every human-being as a soul in a body. Through understanding, when we learn to connect with a higher power within ourselves, we are given the opportunity to understand our own journey here on earth, understand the grieving process through clearer lenses and a higher state of consciousness.