Holistic Meditation
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How to Meditate Without Falling Asleep
- De: Ruth Kramer
- Narrado por: Ruth P. Kramer
- Duración: 39 m
- Versión completa
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Many of us, perhaps most of us, have an understanding of the benefits of relaxation, and we know that meditation is a great form of that truth. What we may not be yet aware of is that there are several natural ways to meditate that we are often already participating in, without realizing it. Meditation is a way in rather than a way out.
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How to Meditate Without Falling Asleep
- Narrado por: Ruth P. Kramer
- Duración: 39 m
- Fecha de lanzamiento: 06-15-21
- Idioma: Inglés
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Many of us, perhaps most of us, have an understanding of the benefits of relaxation, and we know that meditation is a great form of that truth. What we may not be yet aware of is that there are several natural ways to meditate....
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