Holistic Lifestyle

Develop Ordinary Habits -- Get Extraordinary Results Are you ready to discover the hidden power of daily habits and unlock your full potential? "Develop Ordinary Habits, Get Extraordinary Results" is a groundbreaking guide which unravels the true power of basic, everyday habits and how they can lead to unprecedented success. Through engaging narratives, evidence-based research, and actionable strategies, this book will show you how to turn the mundane into magic, transforming ordinary routines into life-changing practices. This book will help you: • Maximize your potential and achieve ...

"Body Odor: Amazing Home Remedies" Are you tired of battling that persistent and embarrassing issue known as body odor? Have you tried countless deodorants and antiperspirants, only to be left disappointed by their temporary solutions? If so, you're not alone, and I'm here to tell you that there's hope! "Body Odor: Amazing Home Remedies" is your comprehensive guide to conquering body odor naturally and effectively. In this book, I've gathered a treasure trove of home remedies, tips, and tricks that can transform your life. Say goodbye to the worry and embarrassment of unpleasant body odor, ...

"Balance in Life: The Science And Art of It" Life is a delicate dance between chaos and harmony, science and creativity, work and leisure. Balance in Life: The Science And Art of It explores the profound yet practical ways to achieve equilibrium in every aspect of your existence. Drawing from scientific principles and artistic perspectives, this book delves into how balance influences our mental well-being, relationships, and personal growth. Whether it's finding symmetry in your daily routines or understanding the interplay of opposing forces, this guide offers actionable insights to help ...

It’s a fact: Your body has the ability to help itself when given the proper nutrition. As long as we’re dealing with a health care system that is failing us, we have no choice but to respond to Mother Nature’s call to help ourselves naturally. Yota Kouyas Gerrior, RHN, has been researching holistic health and the nutritional aspects of holistic health for over 10 years. Now, she has brought together her qualifications and extensive knowledge to provide you with a comprehensive guide to holistic health.

We understand the demands of a hectic lifestyle. That's why this book is designed for busy individuals like you, offering quick and effective herbal solutions seamlessly integrated into your daily routine. Reclaiming your well-being doesn't have to be time-consuming—it just requires the right knowledge and approach!

Holistic Health Made Simple is a compilation of tried and true fundamental health tips gathered from the world travels of the author. Holistic health and healthy living have been made out to be something extremely difficult and impossible to achieve. Cochise Tarak-Saa reveals a message to the world that there is power in simplicity. A healthy life can always be traced back to the proper mindset, healthy foods and a reasonable amount of exercise.

In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease - from diagnosis to treatment - including the difference between prediabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them. Many studies prove that a minor weight loss of five to seven percent can make a huge difference in blood sugar levels and diabetic status.

"Revolutionize Your Health: Prevent Illness and Thrive with Cutting-Edge Strategies" Are you looking to take control of your health and embrace a proactive approach to wellness? Preventing Illness offers a groundbreaking guide that bridges science, innovation, and practical solutions to empower you on your journey to better health. This book delves deep into modern advancements in preventive care, providing actionable insights and easy-to-follow strategies for building a healthier tomorrow. What You’ll Learn: The Power of Antioxidants and Phytochemicals: Understand how these natural ...

Indulge in the opulence of true abundance with "Luminous Prosperity," a sumptuous guide to redefining wealth for the discerning individual. Within these gilded pages, Ammanuel Santa Anna unveils the secrets to a life of unparalleled richness—one that transcends mere financial gain to encompass the luxuries of purpose, fulfillment, and positive impact. Like a finely crafted timepiece, this book precision-engineers your path to holistic prosperity, seamlessly blending timeless wisdom with cutting-edge insights. Immerse yourself in a world where your resources become powerful catalysts for ...

Relieving lower back pain often involves a combination of lifestyle changes, self-care techniques, and, if necessary, professional medical intervention. In this book we will investigate many solutions to lower back pain and activities to avoid.

Each of us has only 24 hours in a day, but how do the happiest and most successful entrepreneurs manage to outdo the rest of us? Best-selling author Maria Ellis, MBA, BBA, and certified Chopra Health instructor is back with her third book, Redefining Entrepreneurial Success: A Guide to a Healthy and Harmonious Lifestyle. It all starts with finding your morning and evening routine. Find out how simple changes to your lifestyle can lead to ultimate entrepreneurial success.

Johannes R. Fisslinger, founder of the Lifestyle Prescriptions University, will introduce you to a revolutionary new health paradigm based on the art and science of self-healing. He'll help you unlock your body's natural healing intelligence by becoming aware of your six root causes and how specific stressors, emotions, beliefs, and lifestyle habits trigger your symptoms.

Discover the Fusion of Ancient Wisdom & Modern Well-being in "The Acupuncture Diet" Embark on a transformative journey where ancient practice meets mindful living. "The Acupuncture Diet" invites you into a world where the time-honored principles of acupuncture and the art of mindful eating converge to create a harmonious path to wellness. Awake your senses to the profound connection between body and mind in the very first chapter. Explore the union of savory mindfulness with age-old healing modality that harnesses your body's natural energies. Witness how the fusion of these two powerful ...

Embark on a transformative journey with Fitness Over Forty: A Concise Guide to Fitness and Living Well, an introductory guidebook tailored for those seeking to redefine their health and vitality in the prime of their lives. This essential manual offers a holistic approach to achieving and maintaining peak physical fitness, mental clarity, and emotional well-being after the age of forty. Unlock the Secrets to Ageless Strength and Vitality Discover the keys to counteracting age-related changes in your body, with expert insights into strength training, cardiovascular health, flexibility, and ...

Super Mama explores the life and core qualities of the exceptional woman in the Bible presented in Proverbs 31. She is portrayed as the epitome of excellence and godliness for all mothers and wives. This book gives a vivid picture of a mother who achieved all-around success without compromising any aspect of her life, revealing that holistic success is possible for all to achieve.

The Immune System Diet & Lifestyle Book is a simple blueprint you can follow even on a busy schedule. It will help you improve your diet and lifestyle in a few simple steps you can quickly implement in a week (or less).

This book contains proven steps and strategies on how to understand what the Alkaline Diet is about. With the help of this book, you will also get to learn about the foods that are included in the Alkaline Diet food list and what you should take off your grocery list. Now, you will no longer be confused about what you can and cannot eat.

This book shatters common myths about women’s hormones, especially estrogen. It exposes lies about synthetic hormones in birth control pills and HRT, and reveals how the dangerous rise in chemicals has filled our environment with endocrine disruptors.

The biggest impact you can make on your life is achieving and sustaining great health. Author Maria Teresa Kline has a tried-and-proven method of achieving just that. She has done the research on highly effective alternative healing methods and cutting-edge practices to achieve long-term health. In Be the CEO of Your Own Health, discover how to take the guesswork out of what is healthy and what isn’t, and learn once and for all what is good for your body.

Reclaim your life with Breathe Easy: Natural Remedies for Asthma Relief , your premier source on the latest treatment options without relying solely on medications. This transformative book dives deep into natural, science-backed solutions to manage asthma symptoms and eliminate common triggers. Chapters are: Chapter 1: Understanding Asthma Chapter 2: Conventional Asthma Treatments Chapter 3: Natural and Herbal Remedies for Asthma Chapter 4: Asthma Management for Athletes Chapter 5: Pediatric Asthma Treatments Chapter 6: Asthma Care for Older Adults Chapter 7: Dietary Approaches to Asthma ...