Holistic Life

The key to unlocking your health and overall well-being is not out in the world...but within you. The question is, will you use it? Perhaps the most troubling aspect of the 21st century is an “epidemic” not of a particular disease, but of a healthy lifestyle…or rather, a lack thereof. On the surface, this might not seem so significant. After all, you’ve got a ton of responsibilities to address: education, family, job, loans, investments. It’s an endless list.

Dre Baldwin shares content marketing ideas for a holistic life coach.

Is anxiety holding you back? Does it get in the way of your relationships, work, and even everyday mundane tasks? This audiobook was created to help deal with anxiety because we know how it feels to have it take over your life, but it doesn’t have to rule your life! Take back control, be proactive, and learn some exercises that can help you stay calm in stressful situations, find calm when you are triggered, and help you stay present and focused when your brain and body declare war!

Discover the Blueprint for a Flourishing Family Life with "Harmonious Homes" Embark on a transformative journey that redefines the essence of a nurturing household with "Harmonious Homes," your comprehensive guide to fostering a balanced and vibrant family environment. As the carousel of modern life spins ever faster, grounding your family in health, happiness, and deep connections has never been more crucial. This enlightening eBook stands as a beacon for parents who dream of a holistic approach to nurturing the mind, body, and spirit of each family member. Unveil the secrets to holistic ...

You are standing at a threshold - a place between the path you have been following, and the choice to find another. You sense there is something more: more potential, more to discover, more to give to your life, your relationships, your work and to the world, more of you, but the way forward isn't clear. You're ready to find your own path. This is a guide to the conversation we need to start with ourselves to help you cross that threshold, fulfil more of your potential and live authentically - to find your own meaningful path.

Brushing and flossing are essential components of dental health, but that is not what this book is about! According to Dr. Garcia, a clean mouth becomes “dirty” because of the things done to it or placed in it by conventional dental practices. That’s because traditional dentistry is primarily concerned with pain and appearance. No one likes an aching tooth – it often drives us to the dentist in the first place. And we all want perfectly arranged pearly whites with no gaps.

Discover how ancient wisdom and modern science converge to offer you a unique path to vibrant health, emotional balance, and spiritual harmony. This comprehensive guide takes you by the hand, teaching you the techniques and practices that can help you tap into your body's innate energy, heal from within, and embrace a life filled with vitality and purpose.

Discover the transformative power of social welfare redefined in "Redefine Social Welfare: A Blueprint for Change" by Dr. Gurudas Bandyopadhyay. In this groundbreaking guide, readers will embark on a journey to revolutionize the way we approach social welfare, from creating employment opportunities to advancing gender equality and beyond. Packed with actionable insights, practical exercises, and thought-provoking reflections, this book equips readers with the tools they need to drive real change in their lives and communities. Whether you are an advocate for social justice, a policymaker ...

In my practice, I work with people who are struggling every day. They all have their battles. Some of them are miserable because of obsessive fears that prevent them from getting out of their homes. Some are convinced they have to become skinny if they want someone to love them. Some believe they are fighting for their lives during terrible attacks, which are just panic episodes. And I get it. I understand them all. Some of them tell me, "You don't get it. You can't understand what I'm going through." But I do. I really do. Because I've been there, done that.

Trained as a Western medical doctor in China and a practitioner of traditional Chinese medicine in China and North America, Dr. Sha takes integrative medicine to a whole new and exciting era that goes beyond mind over matter, emphasizing soul over matter.

Relieving lower back pain often involves a combination of lifestyle changes, self-care techniques, and, if necessary, professional medical intervention. In this book we will investigate many solutions to lower back pain and activities to avoid.

The material world that we see with our eyes is a magnificent creation of God. All living beings coexist on this planet according to the laws of the nature. Among all the living beings, human beings are a wonderful creation of God. God has blessed humans with immense potential and unlimited powers. Have you realized the unlimited powers that you possess? Here you will learn many techniques to balance your mind, body, and spirit.

Are you tired of the endless hustle and the constant chase for productivity? Wish you could hit the pause button and actually enjoy the ride to success? Well, it's time to slow down and discover the art of getting more done by doing less! Welcome to Slow Work: The art of slow productivity and deep work by Ammanuel Santa Anna, your new best friend in the journey to a balanced and fulfilling life. Picture this: a life where your to-do list doesn’t read like an epic novel, where you actually have the time to savor your morning coffee, and where success and happiness go hand in hand. Sounds ...

WHY TO READ THIS BOOK? To Unlock Harmony and To Have Seamless, Stress free periods. To experience periods that flow coherently, free from the anxiety of irregularity and the discomfort of unexpected surprises. To reclaim control over your menstrual cycles and To empower you to embrace each month with confidence and ease. This comprehensive guide "Celebrate Trouble-free Periods" unravels the mysteries of menstrual irregularities, offering holistic approaches to harmonize your cycle. It's not just about managing your periods; it's about fostering a harmonious relationship with your body, ...

Tao Force is a comprehensive guide that helps you understand and apply the principles of Tao in your daily life. Drawing on the author's experience as a seasoned Taoist practitioner, the book offers practical insights to navigate the complexities of modern life through the lens of this ancient philosophy and spiritual tradition. The book begins with an introduction to the fundamental concepts of Taoism. It explores how these principles can be applied to various aspects of life, such as relationships, work, health, and personal growth. What sets the Tao Force apart is personal narrations ...

The Ultimate Guide to Finding Your Life's Purpose Have you ever paused amidst the hustle and bustle, wondering if there's more to life? Ever felt that inexplicable yearning – a call to explore something greater than the everyday? Dive into the transformative journey of discovering your life's true purpose with this ultimate guide. In a world overflowing with choices, pressures, and fleeting pleasures, many of us are left seeking genuine meaning. This guide delves deep into the age-old quest for purpose, bringing together philosophical insights, scientific research, and practical exercises...

Why Should You Read This Book? Are you a super woman juggling numerous roles, —professional, caregiver, partner, friend, and more, while leaving little time to care for your own well-being? Yes! The relentless demands of work, family, and personal responsibilities can lead to burnout, stress, and neglect of one's own well-being. If you find yourself constantly giving but rarely replenishing, this book is for you. This is a powerful guide designed to help you reclaim control over your life, find balance, and nurture both your physical and mental health-without sacrificing success in other ...

The book addresses some of the most relevant and practical issues you will face in this new era of your life and is signified by your looking at the beautiful sunrise and experiencing the start of a new day. Transitioning from being a student can be a very trying time in undertaking the daunting task of deciding how to spend the next 40 years of your life and this book will help guide you through this stressful period.

Holistic and integrative medicine is an approach to healthcare that focuses on treating the whole person, rather than just the symptoms of a particular illness or condition. This approach considers a person's physical, emotional, mental, social, and spiritual well-being, and how these factors interact to affect overall health. Unlike conventional medicine, holistic and integrative medicine seeks to address the underlying causes of illness or imbalance and promote healing from within. This approach emphasizes the importance of prevention, self-care, and patient empowerment.

How to master channeling divine energy for holistic health without spending years in training, even if you're just starting your spiritual journey? Do you struggle with chronic health issues that traditional healthcare can't seem to resolve? Are you searching for a deeper connection to your spiritual self while seeking practical solutions for physical and emotional well-being? You're not alone. The Cosmic Healer will help you to delve into the transformative power of channeling divine energy, combining practical techniques, inspiring personal stories, and expert insights. Authored by a ...