Holistic Health Healing

Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects.

Every now and again, one comes across an audiobook that opens the heart and lets the soul sing. Such an audiobook is a window on the wonder and joy, the beauty and the depths of the world around us. Such an audiobook leads us from one jeweled insight to another, like the Genie giving Aladdin a tour of the treasure cave. Once found, such an audiobook joins a precious few in a privileged place on one's bookshelf, to be taken down, re-listened and savored over and over. Soul Medicine by Dr. Judith Boice is exactly such an audiobook.

Aromatherapy is a popular trend gaining traction that uses the benefits of essential oils to live a healthier life. Using essential oils can improve your health, wellness, immune system, respiratory system, and emotional stability. Essential oils can get rid of colds and sickness. They can be used as a natural perfume, as natural cleaning products, as massage oils, as an anti-aging remedy, for healthy skin, and much more!

If you’re wondering what essential oils can do for you, then you are at the right place. This book takes into consideration the many effects of the various essential oils that are available on the market today. It goes over some excellent utilizations of these oils for someone’s mental and physical health. For example: Which essential oils help you sleep better? Which ones reduces anxiety? And which ones can elevate your mood?

Here’s a simple test: How do you feel when you wake up in the morning, tired or energetic? If you feel tired waking up every morning, this is the right time to start using natural supplements to improve your overall well-being and eliminate mood disorder. Then, take advantage of the miracle healing of CBD and hemp oil to eliminate depression, insomnia, rheumatism, mood disorder, asthma, and anxiety.

This guide will break down why aromatherapy works, the best choices out there to follow up with, and just some of the benefits you can get from regularly using something like aromatherapy.