Holistic Healing

What if the key to unlocking your full potential has been with you all along, happening over 20,000 times each day? In "Breath and Thrive," Dr. Hoe Bing Lo takes you on a transformative journey that bridges cutting-edge science with ancient wisdom, revealing how your breath holds the power to revolutionize your health, energy, and consciousness. Through the story of Alex, a high-achieving professional struggling with exhaustion, and her unexpected journey into the science of breathing, readers discover how conscious breathing can: Recharge your cellular batteries and boost natural energy ...

Embark on an extraordinary odyssey through the seasons of life in "MY MIRACULOUS HEALING JOURNEY," an engrossing memoir that goes beyond the confines of everyday life. In the spring of 2014, the author was looking forward to a new phase in his consulting career and the arrival of a grandchild. The author did not foresee the darkness that would soon envelope his path, setting the stage for a journey of resilience, faith, miracle, self-discovery, and holistic healing.

Nourish Your Body: 10 Tips to Help You Live a Holistic Lifestyle Embark on a transformative journey towards holistic living with "Nourish Your Body: 10 Tips to Help You Live a Holistic Lifestyle." This comprehensive guide invites you to explore the profound interconnectedness of mind, body, and spirit, offering practical insights to enhance your overall well-being. In this book, you'll discover: The Power of Whole Foods: Learn how to fuel your body with nutrient-dense foods that promote vitality and health. Hydration Essentials: Understand the importance of staying hydrated and strategies ...

You’ll learn from holistic health practitioners, coaches, and healers who specialize in unique and powerful modalities for peak mind, body, and soul wellness. The authors share their authentic stories and passions as well as teaching transformative self-treatment tools and practices that address physical, mental, emotional, and/or spiritual health. Most self-treatment books concentrate on only one modality. What you have in this audiobook is a powerful toolkit and a rare find; the collaborative energy, effort, intention, and love from over two dozen practitioners and healers.

Healing from posttraumatic stress isn’t easy. It takes courage, honesty, and determination. This is a journey forward with a poignant awareness of compassion and kindness, and with the healing of biology, mind, and soul. You’ll grow, and your spirit will expand. Dark Water: Healing from Stress after Trauma suggests that healing encompasses the whole person that is you. Paths toward healing run deeply through who you are and through your soul. This is a journey of many twists and turns, of infinite colors and hues, and of discovery. Trauma is experienced in ways that are individual, and ...

So, just who do you think you are? Be careful how you answer, because your body will listen and listen well! Your habitual thoughts, beliefs, and statements about your health have a far greater effect upon your physical well-being than you could ever imagine. For good or bad. Feed your body negative, misinformed, and disempowering thoughts and your body will listen - and react accordingly. But feed it with the 500 powerful, positive, healthful, and life-enhancing affirmations in this audiobook and your body will listen and thrive!

Ganzheitliche Heilung von Trauma – Der umfassende Leitfaden für Selbstheilung und Energiearbeit bei KindheitstraumaSuchst du nach einem Weg, dich von den emotionalen Belastungen deiner Vergangenheit zu befreien? Hast du das Gefühl, dass alte Wunden und negative Muster dein Leben bestimmen? Möchtest du lernen, wie du durch Selbstheilung und Energiearbeit emotionale Freiheit erlangst? Dann ist dieses Buch genau das Richtige für dich.

Are you fascinated by the concept of fasting? Have you always wondered how some people need not eat all the time? Do you want to learn how to heal yourself in a natural way? With this book, you'll learn about the best natural technique for achieving peak condition in every area of your life. You will also find out more about each specific healing method including fasting for weight loss, fasting for emotional healing, fasting for spiritual growth, and more.

Are you tired of feeling overwhelmed and stressed out by the chaos of life? Do you long for a sense of calm and clarity amidst the noise? Book 1: The Clear Mindset, Stop Overthinking, Conquer Negative Thoughts, Release Self-Doubts, and Unleash the Limitless Potential of Your Mind ★Do you find yourself trapped in a cycle of negative thinking and self-doubt? Are you ready to break free from the chains of overthinking and unlock the full potential of your mind? ★"The Clear Mindset" offers a roadmap to liberation from the burdens of doubt and insecurity. ★Through proven strategies and ...

It’s 1893, and Jesse leads the Juhasz caravan west and north to escape persecution. With her baby beside her, she and her family and friends - including six orphan children – ford rivers, battle raging blizzards, and forage to survive in north Michigan woods. Jesse meets Kajika, Odawa Indian; Wyanet, a shaman healer; and Ahanu, an outcast. She heals the Odawa chief’s son, puts Bean Pole’s broken bones back together after a lumbering accident, and beats land baron John McGinn with a shovel when he burns the Odawa Burt Lake village. And Esther sings daily – sometimes in two or three...

A concise distillation of practical health principles based on the ancient healing system of Tibetan medical science, The Eight Principles of Good Health offers a truly holistic perspective on health care. These eight principles are mainly centered around nutritional and lifestyle practices, and not Tibetan medicine herbs, as a healthy diet and lifestyle are the most important and effective aspects of therapeutic healing.

THIS BOOK WAS PREVIOUSLY PUBLISHED AS DAMSELFLY. Cora stared at her son’s face but didn’t see his eyes were glassy and fixed, the pupils large. She didn’t notice his bluish hands and bare feet or see the inflexibility of his small body. Her own hands were stiff claws grasping him, and Jesse swallowed again and again trying to dislodge the wet lump stuck there, trying to speak when there was nothing good to say; words couldn’t change anything. When diphtheria hits Pere Cheney, Jesse and her mother treat the sick using medicinal herbs cultivated from the forest surrounding their log ...

This book invites you on a transformative journey where the ancient wisdom of magical plants merges with the healing energy of Reiki, offering powerful tools for holistic wellness. Discover how herbs can be your allies in simple yet effective rituals, learn how to channel Reiki energy to heal body and spirit, and enter a world where magic and healing intertwine to create a full and harmonious life.

Follow Erika on her journey as she writes from the heart in real time about her diagnosis, treatment, and ultimate recovery from an advanced form of breast cancer. Alongside traditional oncology care, Erika's natural curiosity and self-determination led her to explore the holistic therapies of integrative medicine.

To truly overcome your anxiety and stop your life from feeling like it is spiraling out of control, you need to address the root cause. By adopting simple habits and creating uplifting new routines, you will start to feel much more in control.

“Suck it up.”Those words empowered and encouraged me as a boy. They injured me as a man. When we talk about pain, we first think of physical pain from injury or accident. There is a masculine, internal block on the notion of our emotions or feelings being hurt. How could they be, we’re men after all! That was my stubborn mindset for years until I realized that my unresolved pain had devastated most of my adult life and held a lasting effect on me. Once I dropped the macho facade, God showed me how to get free from the stranglehold of what living a life of hurt and hate had caused. I ...

This guide embraces the interconnected nature of trauma's impact on the mind, body, and spirit, offering a holistic path to healing that includes mindfulness practices, nutritional strategies, creative expression, and nature therapy. While not a replacement for traditional therapies, this book is a powerful companion, empowering individuals to find balance, resilience, and a renewed sense of wholeness on their path to recovery.

Every now and again, one comes across an audiobook that opens the heart and lets the soul sing. Such an audiobook is a window on the wonder and joy, the beauty and the depths of the world around us. Such an audiobook leads us from one jeweled insight to another, like the Genie giving Aladdin a tour of the treasure cave. Once found, such an audiobook joins a precious few in a privileged place on one's bookshelf, to be taken down, re-listened and savored over and over. Soul Medicine by Dr. Judith Boice is exactly such an audiobook.

Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the 10 key steps to living long, living strong, and living happy. After an introduction on what "living forever young" really means and why it's so important, Skip tells his own inspirational story and explains how it led to the development of the life-changing secrets in this book. Then the 10 main chapters focused on those key steps begin: breathe, move, nourish, rest, love, shine, believe, learn, commit, and live.

Embark on a transformative journey with "Master Your HEALTH With Vastu," a guide that unveils ancient Vastu Shastra secrets to revolutionize your well-being. Explore the foundational principles shaping your vitality, setting the stage for a transformative journey towards a healthier you. In, "Master Your HEALTH With Vastu," You'll Discover: 1. Holistic Health Understanding: Gain comprehensive insights into how Vastu principles can contribute to your overall well-being, addressing physical, mental, and emotional health. 2. Disease Prevention: Learn practical techniques to eliminate frequent ...