Holistic Healing

When you have heart disease or COPD, your heart does not pump as well as it should. So it does not send enough oxygen-rich blood to the rest of your body. Thus the other cells of your body are deprived of enough oxygen-laden blood to supply their needs. Since your body cells are now trying to get by on less blood, it is critical and imperative that the blood that they do supply carries as much oxygen as possible. Oxygen therapy increases the amount of oxygen sent to your body's tissues. This helps reduce your heart's workload. It can help you breathe easier and let you do more. We are going...

Finally Available: Discover the Extended Edition of 'The Somatic Therapy Blueprint'—Unveiling Three Key Secrets to Enhance Your Mind-Body Connection and Emotional Health! Do you constantly feel a sense of anxiety and stress that prevents you from fully enjoying time with your loved ones? Are you searching for an insightful alternative therapy that takes a balanced, holistic approach to your mental and emotional wellbeing? Do you struggle with sleepless nights, tossing and turning with worries that seem to have no end? Then this book is for you. Click "read more" to uncover the 3 fantastic...

Do you need information about leaky gut syndrome, food allergies, and autoimmune diseases, specifically ataxia? This book will provide essential facts about leaky gut syndrome, food allergies, autoimmune diseases, and ataxia. It will also explain why Beta-mannan™ is a popular source of Aloe vera’s healing benefits. And it will explain the importance of iodine and other minerals. This book will provide facts about these topics. Leaky Gut Syndrome, Food Allergies, and Autoimmune Diseases: Leaky Gut Syndrome, Food Allergies and Sensitivities, Gluten, Autoimmune Diseases, and Chronic ...

In a world that often prioritizes masculine traits, many women find themselves disconnected from their true essence. Feminine Energy Healing—Find the Goddess Essence in You offers a sanctuary where you can reconnect with your feminine energy, heal emotional wounds, and restore balance in your life.

In 2007, Dr. Yoon Hang "John" Kim found himself in Georgia, stranded without a job. It was an extremely difficult time. With limited financial resources and a family to support, he needed to find a source of income that would utilize his talents and experience. He realized that he had the perfect opportunity to pursue something more lasting and meaningful. This book tells the story of that journey, the confluence of events and good fortune which brought together a group of like-minded individuals and led to the creation of Georgia Integrative Medicine. It is a story of risk, reversals, and ...

By combining a 5-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence.

Logosynthesis® is an holistic, integrative approach to healing and development, based on the power of words to restore the flow of your life energy. The model offers elegant and effective ways of resolving limiting beliefs and engaging with your life’s dance of love and meaning. Memories, fantasies, and beliefs are known to be the three most important areas to apply Logosynthesis. Once you have identified one of these three, you can choose the appropriate protocol and resolve what bothers you. You can dissolve a disturbing memory, you can get let go of anxiety, and start to access your ...

For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come

Discover natural and herbal remedies that keep you healthy, active, and feeling your best - without the fear of side effects, even if you are only just beginning your herbal journey! Tired of conventional medicinal treatments that are often coupled with undesirable side effects? Aspiring to adopt a natural, organic lifestyle that prioritizes your well-being? Perhaps you are fascinated by the healing power of plants and would like to explore the countless benefits they offer but don't know where to start... You're not the only one. Numerous teens and young adults are looking for effective, ...

In a Melanated Universe there is much to understand. The ancient connection to the cosmos, and the side effects of knowledge...Do you frequently experience deep emotions: Both of your own and of others’, face sensitivity to sensory stimuli, or feel as if you can sense positive or negative energies when you walk into a room? No need to worry. You are not going crazy, and you are definitely not alone. You may just be an empath, a natural healer.

Feeling frustrated with the high cost and unwanted side-effects of big pharmaceuticals? Are you looking for a natural, holistic approach to healing your mental and physical health, enhance general well-being, and treat disease? It is time to take ownership of your mind and body and help heal the natural way. Natural medicine puts the power and control of one’s health back in your own hands! ……this book will teach you how to grow, harvest, and store herbs safely. “Healing Herbal Remedies for a Healthier Body “ is full of the essential knowledge you will need to look and feel better...

Feeling good is no longer just a dream, it's within your reach.With Wisdom by Nature, you'll learn a new approach to healing your mind, body, and spirit. Inside you'll find: * Suggestions for using essential oils to combat nausea, stomach upset, sleeplessness and more * Instructions for relaxation techniques to calm your mind and center your thoughts * Detailed advice on nourishing foods and beverages to try * Recipes for GP-friendly meals and snacks Authors Chalyce Macoskey and Stephanie Torres understand firsthand the struggles of gastroparesis and other digestive issues. Wisdom by Nature...

Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants - many of which you can easily grow in your own garden, if foraging isn't right for you.

Here's a revised description incorporating the first title and subtitle, along with 7 key phrases:"The Mind-Body Reset: Healing Somaticization Through Holistic Practices" Subtitle: "A Comprehensive Guide to Transforming Emotional Distress into Physical Wellness"Do you find yourself battling unexplained physical symptoms? Are you struggling with persistent headaches, chronic muscle pain, or recurring digestive issues that seem to have no clear medical cause? Do you experience fatigue that doesn't improve with rest, or suffer from dizziness, chest pain, or shortness of breath that doctors ...

Imagine a wellness plan that enhances your physical, mental, and emotional health, accelerates spiritual growth, and fits seamlessly into your busy lifestyle. Has the hustle of modern life left you feeling disconnected from true well-being? If so, this guide may hold the answers you’re looking for.

Prepare to embark on a transformative journey into the extraordinary realm of breatharianism—a lifestyle where individuals sustain themselves on prana, the life force energy that permeates the universe. In this groundbreaking book, we unveil the profound insights and practical wisdom needed to explore this ancient practice safely and responsibly. Discover the fascinating truth behind breatharianism and the remarkable abilities it promises. While the idea of living solely on air may seem implausible, we reveal the gradual stages and meticulous training required to cultivate this rare skill...

Note: Edition 2 of this book doubled in size. It NOW includes several NEW chapters on Shilajit, its origin, uses, how to use it, research done on it, ayruveda uses, its composition, side effects and more. The name Shilajit has its origins in the Sanskrit language, which essentially means exuding from the rocks. In summers, due to the heat of sun, Shilajit oozes from the rocks of the Himalaya Mountains and down into the Hunza Valley in Pakistan. Shilajit contains more than eighty five minerals all present in ionic form. The Hunza Valley where Shilajit was abundant was like "fountain of youth...

Unlock the power of Yin Yoga and holistic living to look and feel younger at every stage of life. Ageless Yoga: Yin Yoga, Holistic Beauty, and Mindful Living to Look and Feel Younger at Any Age is a comprehensive guide for women (and men!) who want to embrace aging with grace, vitality, and confidence. If you're looking to reduce stress, improve flexibility, gain emotional balance, and cultivate radiant beauty from the inside out—this book is for you. This isn’t just another yoga book. It’s a complete lifestyle approach that blends ancient yogic wisdom with modern-day wellness ...

Journey Within: Healing Through Guided Imagery by Dr. Richard L. Travis Close your eyes. Take a deep breath. Begin your journey to healing, renewal, and inner peace. In a world filled with noise and stress, Journey Within: Healing Through Guided Imagery offers a gentle, powerful path to emotional, physical, and spiritual well-being. Dr. Richard L. Travis, a seasoned therapist and teacher, invites you into carefully crafted guided journeys — pathways designed to awaken your natural healing abilities, reduce anxiety, ease emotional pain, and help you reconnect with your inner strength. ...

Conquering Gout: A Natural Approach to Healing and Prevention For millions of people, gout is more than just an occasional ache—it's a chronic, painful reality that disrupts daily life. But here’s the good news: living with gout doesn’t have to mean endless flare-ups or a lifetime on medication. Conquering Gout: A Natural Approach to Healing and Prevention empowers you to take control of your condition through a comprehensive approach that blends traditional medicine with holistic strategies for effective, lasting results. Inside this accessible, easy-to-follow guide, you’ll find ...