Holistic Healing Diets

Meaning “self-eating” in Greek, autophagy is more than just the latest fad in health science; it’s a revolutionary way of understanding the body and is backed with actual science. Scientist Yoshinori Ohsumi discovered the secret mechanisms of autophagy. His research helped us to understand a function in our body that was once shrouded in mystery and helped us understand how we can help regulate our body’s response to stress such as starvation to help extend our longevity. Explore the history behind autophagy, how it works, and how it will change your life.

Relieving lower back pain often involves a combination of lifestyle changes, self-care techniques, and, if necessary, professional medical intervention. In this book we will investigate many solutions to lower back pain and activities to avoid.

Healing Your Thyroid Naturally is a no-nonsense guide about the impact of food and diets on healing your thyroid. Dr Emily Lipinski, a doctor of naturopathic medicine, incorporates the latest research in thyroid health and provides easy dietary guidance to help you on your journey to thyroid balance. With chapters such as 'The Iodine Debate', 'Food Sensitivities' and 'Going Gluten Free', Healing your Thyroid Naturally highlights many topics that are integral to understanding how food impacts thyroid health.

The alkaline diet made easy, exciting, doable, and fun! Effective, 100%-natural solutions to feel amazing and start losing weight. Without feeling deprived. Once and for all.

Regardless of your current health, whether facing a chronic ailment, or simply desiring a more energetic and enjoyable life, the principles that worked for me will benefit you. However, as a self-educated holistic practitioner, I am not a medical physician. My specific roadmap to your perfect health and wealth will undoubtedly need appropriate detours based on your current position and conditions. Yet, my self-discovery yielded not only robust health but also unexpected financial abundance and a profound resurgence of joy, purpose, and happiness. This wasn't merely remission; it was a ...