Holistic Care

A Black Woman's Guide to Life – Wellness from Within Conquer Unique Challenges, Elevate Your Health, Mind, Body, and Spirit to New Heights In A Black Woman's Guide to Life – Wellness from Within, Jasmine Wright delivers a transformative roadmap for Black women seeking to thrive in every aspect of life. This empowering guide blends ancestral wisdom, modern strategies, and culturally relevant insights to create a comprehensive resource for achieving holistic wellness. Through five dynamic chapters, this book offers practical tools and profound reflections to help you: Honor Your Heritage:...

In this comprehensive guide for all breeders and keepers of sheep, Pat Coleby draws on decades of experience in natural animal husbandry to provide essential information for organic and sustainable farmers. A longtime commercial livestock farmer who takes a natural approach to husbandry, Coleby covers breeds of sheep, wool, meat and milk production, feeding requirements, poisonous plants, minerals and vitamins, herbal, homeopathic and natural remedies, and more. Originally published in Australia, this edition has been expanded significantly in the areas of breeding for finer wool and meat, ...

Your health and well-being are written in the stars. Astrology has long been a guide for understanding life’s mysteries, but did you know it also holds the keys to your health and self-care? In Wellness in the Stars: Astrology for Health and Self-Care, you’ll explore: The physical tendencies and wellness challenges associated with each zodiac sign. Personalized self-care rituals to align with your astrological energy. Holistic practices to enhance physical, emotional, and spiritual health. Insights into how planetary transits and moon phases influence your well-being.Whether you’re a ...

Unveil the Secrets of Natural Dental Health: Transform Your Smile with the Power of Nutrition! Forget everything you thought you knew about tooth decay. In this groundbreaking book, you'll discover the truth about dental health—and how to heal cavities without ever setting foot in a dentist's office. Drawing on my own journey and the groundbreaking research of Ramiel Nagel and Dr. Weston A. Price, I reveal the astonishing power of nutrition to heal and prevent dental caries. It's time to shatter the myths and embrace a new paradigm of dental care—one rooted in the wisdom of our ...

Are you ready to unlock the secrets to preserving brain function and living a vibrant, long life? Have you ever wondered how you can protect your brain from the ravages of aging, stress, and environmental toxins, while staying sharp, focused, and energized well into your later years? It’s time to dive deep into the science of brain health and embrace the strategies that will not only help you slow cognitive decline but enhance your mental clarity, resilience, and longevity with Mindful Aging for 100+ Living: Strategies for Preserving Brain Function. Imagine maintaining a sharp, focused ...

Discover the secrets of achieving balance and optimal health through holistic living with The Holistic Way: A Guide to Living a Balanced, Mindful, and Natural Life. In this comprehensive guide, you will learn how to live a mindful and healthy lifestyle that is in harmony with nature. You will discover simple and practical strategies for eating and living holistically, with an emphasis on sustainable practices that promote well-being and balance. From understanding the importance of nutrition, to exploring natural remedies and alternative therapies, to developing a spiritual practice - you ...

Here is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventative health maintainence and alternative healing in one extremely useful reference guide, featuring general diet and nutrition information, as well as simple recipes, answers to listeners' most pressing questions, a catalog of home remedies, invaluable resources, and hundreds of practical tips.

I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress causes disease and lost stress resilience can be recovered––couldn’t be more timely. Each day brings new stories of health challenges presented as mysterious and unsolvable. Rising rates of anxiety, depression, long COVID, post-pandemic stress disorder, and a raft of physical and mental ailments all attest to the centrality of stress in disease and the global hit to stress resilience we have collectively experienced. While acknowledging these ...

Rewriting the Rules: Raising Puppies Naturally with the CDD Method By Bethany Bell, Behaviourist and Creator of the Canine Dialogue Dynamics (CDD) Method What if raising a puppy wasn’t about obedience, dominance, or endless training? What if it began — and ended — with love, language, and deep emotional connection? Bethany Bell offers a beautifully different way to raise your puppy — one rooted not in control or conditioning, but in relationship, dialogue, and trust. Through the CDD method, she guides you to understand and support your puppy as a developing emotional being — not a...

Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our dogs live longer, healthier lives than ever before. America’s Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can do to increase both life span and “health span” for your pet, from the puppy stage to geriatric and end-of-life care. You’ll understand how to make the best choices for your unique dog, using diagnostic tests, personalized diet and exercise plans, supplements, herbs, pharmaceuticals, and high-tech regenerative medicine.

As pet owners, we want to protect our furry friends from fleas, ticks, and heartworms. However, many commercial flea and tick products contain toxic chemicals that can have serious side effects and long-term health risks for our pets.

Discover the secret to radiant, youthful skin not through creams or serums, but through the revitalizing power of acupuncture. "The Acupuncture Glow" invites you on an extraordinary journey into the transformative effects of acupuncture on skin vitality and overall dermal health. Unlock the mystery of timeless beauty as "The Acupuncture Glow" delves into acupuncture's ability to rejuvenate and restore your skin's natural radiance. By bridging the ancient wisdom of Traditional Chinese Medicine with cutting-edge techniques, this eBook empowers readers to uncover the essence of skin vitality ...

The Spirit of Animal Healing is chock-full of the very latest integrative medical knowledge (which combines conventional therapies with complementary and alternative medicine). Coupled with the vast amount of specialized expertise and learning Dr. Marty has gained from his own practice over the past 55 years, the book takes listeners on a journey to the leading edge of integrative veterinary understanding to achieve greater insight into the minds and bodies of their animal companions.

Drawing on decades of veterinary practice, Dr. Paul Dettloff presents a natural, sustainable approach to ruminant health. Copiously illustrated chapters "break down" the animal into its interrelated biological systems: digestive, reproductive, respiratory, circulatory, musculoskeletal and more. Also includes a chapter on nosodes, with vaccination programs for dairy cattle, sheep and goats. An information-packed manual from a renowned vet and educator, suitable for anyone interested in helping ruminants achieve optimal health naturally.

Embark on a transformative journey with "Personal Archetypes for Stress Relief: A Holistic Guide," where ancient wisdom meets modern life. This book introduces 52 archetypes, each embodying a unique aspect of the human experience, offering readers a rich tapestry of tools for managing stress and enhancing well-being. From the wisdom of the "Ancestral Guardian" to the tranquility of the "Restful Space," these archetypes guide you through life's challenges with clarity and purpose. The book goes beyond traditional stress management, delving into the spiritual and psychological depths of each ...

"Decode Illness Dynamics" is a comprehensive guide designed to unravel the intricate mechanisms underlying human diseases. This book navigates the complex interplay of physiological, psychological, and environmental factors that contribute to illness, offering readers an in-depth understanding of disease processes. It bridges the gap between laypersons and professionals, making complex medical concepts accessible and engaging. Starting with the foundational importance of balancing physical health and mental well-being, the book emphasizes the significance of a harmonious body and spirit. It...

No matter how busy you are, the proven self-care strategies in this practical audiobook will help you feel happier, healthier, calmer, and more in control. You’ll learn lessons from evidence-based holistic therapy and coaching with hundreds of clients over 12 years of practice.

THE SIMPLEST WAY TO GROW A HEALTHY BONSAI – WITHOUT CHEMICALS, STRESS OR GUESSWORK ❌ Have you ever watched your bonsai wither, even though you gave it all your attention? ❌ Do online tutorials leave you more confused than before? ❌ Are you looking for a natural, chemical-free way to grow a bonsai—even if you're not an expert? You're not alone. Many beginners give up because they think bonsai care is too technical or demanding. But it doesn't have to be that way. With "Organic Bonsai for Beginners", internationally recognized expert Fabio Ferraldeschi shows you how to grow a ...

Discover a sanctuary in your own hands with "Serenity at Your Fingertips," the ultimate guide to mastering the art of acupressure for stress relief, mental clarity, and holistic well-being. Embark on a journey through the layers of stress physiology and uncover the profound impact stress has on your body. Learn the ancient science and modern understanding that anchors acupressure as a revered stress-relief technique, while exploring its roots and distinguishing it from its close cousin, acupuncture. Dive into a comprehensive map of the body's stress points. This eBook is your navigator, ...

Goats thrive on fully organic natural care. As natural browsers, they have higher mineral requirements than other domestic animals, so diet is a critical element to maintaining optimal livestock health. In Natural Goat Care, consultant Pat Coleby shows how to solve health problems both with natural herbs and medicines and the ultimate cure, bringing the soil into healthy balance. Topics include: correct housing and farming methods; choosing the right livestock; diagnosing health problems; nutritional requirements and feeding practices; vitamins and herbal, homeopathic and natural remedies; ...