Higher Live

Are you ready to take charge of your health, increase your energy, and unveil a stronger, more vibrant version of yourself? In Living the Protein Lifestyle, the author shares his journey of transformation, revealing proven techniques that have not only enhanced physical and mental well-being but have also paved the way for lasting health success. Discover how protein builds muscle, making you resilient and resistant to injuries and disease. Learn the author's firsthand experiences and the key strategies that can empower you to regain control of your health. This isn't just another diet; ...

"Epic" is a mountaineering term that evokes a sense of treacherous disaster. The climb that went wrong: fighting blinding snowstorms and horrific avalanches; days spent tentbound running low on food, water, and oxygen; surviving broken bones and shattered spirits. This program offers a collection of the most memorable accounts of legend-making expeditions to the world's most famous peaks, often in the worst possible conditions.

A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension naturally and tastefully! The blood pressure diet is a proven heart healthy option. When it comes to treating hypertension, cleaning eating is essential. These select recipes are not only great for controlling hypertension, but are great for losing weight as well! Cleaning eating and healthy eating should be enjoyable! If it doesn’t taste good, why would you eat it? Are you seeking a heart healthy diet with low salt and high benefits? Are you ...

In a breathtaking chronicle, acclaimed journalist Anand Gopal traces in vivid detail the lives of three Afghans caught in America's war on terror. He follows a Taliban commander who rises from scrawny teenager to leading insurgent, a U.S.-backed warlord who uses the American military to gain personal wealth and power, and a village housewife trapped between the two sides who discovers the devastating cost of neutrality.

The most important words Jesus ever spoke were, “Follow me.” But how are we to follow him in a divided world with so much bitterness, anger, and hate? How can we love God and love our neighbor as ourselves? We can do it the same way Jesus did: by taking the high road! In the Sermon on the Mount, Jesus told people to love their enemies, turn the other cheek, and go the extra mile. What he said can be summed up this way: “Take the high road.” That’s the road Jesus took. He was a high-road leader.

The High Life: Communication with the Holy Spirit God speaks to Christians in various ways. Prophets were the primary people God spoke to in the Old covenant. In the new covenat, there are prophets but all Christians have the Holy Spirit dwelling on the inside of them. God speaks to us through scripture primarily but can also give us dreams or visions. My book explores the ways God speaks to us and how to be sure it is God that is speaking. Chapters include the following: Chapter 1 Communication with God Chapter 2 Conversations with God Chapter 3 Communion with God Chapter 4 Ways God Speaks...

How to Make It in the New Music Business, since its first publication in 2016, has become the go-to resource for musicians eager to make a living in a turbulent industry. Widely adopted by ambitious individuals and music schools across the world and considered "the best how-to book of its kind" (Music Connection), this essential work has inspired tens of thousands of aspiring artists to stop waiting around for that "big break" and take matters into their own hands.

Modern readers of the New Testament often notice its varying ideas about women. Some passages encouraged women to be submissive and remain silent. Yet in others, women characters owned property, headed households, or spoke with approval. Women in the New Testament World helps listeners understand this conflicting evidence. It argues that social norms of the time encouraged traditional feminine virtues. However, as Susan Hylen argues, women in the culture enacted these virtues in a variety of ways, including active leadership in households, associations, and cities.

Discover the ancient wisdom that transforms manifestation from struggle to divine flow In a world of constant striving, what if the path to extraordinary abundance requires not effort, but surrender to your innate divine power? "Illuminated Manifestation" reveals the transformative truth that has eluded seekers for generations: true manifestation flows not from external techniques but from attunement to your inner light—the sacred essence that connects you to the infinite creative force of the universe. Ammanuel Santa Anna, founder of LuminousProsperity.com and trusted guide to thousands ...

In Searching for Enough, Staton draws on ancient and modern insights to introduce us, as if for the first time, to Jesus' disciple Thomas: history's most notorious skeptic. Like Thomas, we're caught between two unsatisfying stories: We want to believe in God but can't reconcile his presence with our circumstances and internal struggles. But what if there's a better story than shame? What if there's redemption so complete that there's nothing left to hide? What if there's a God who can heal your resentments, fears, and loneliness in such a profound way that you feel whole?

If you have spent any part of your life with a dog, you may have found certain questions popping, unbidden, into your mind: Is my dog living a fulfilled life? Is my dog a good dog? Does my dog love me? Addressing these questions compels you to confront not just your dog's life but yours as well—to think about what fulfillment, and meaning, in life really is. In The Word of Dog, philosopher Mark Rowlands explores these questions and suggests that in dogs we can see hints—faint, shrouded, but discernible—of what a better way of living might look like.

"Stories, both my own and those I've taken to heart, make up whoever it is that I've become," Peter Orner writes in this collection of essays about reading, writing, and living. Orner reads and writes everywhere he finds himself: a hospital cafeteria, a coffee shop in Albania, or a crowded bus in Haiti. The result is a book of unlearned meditations that stumbles into memoir.

Are you tired of living with high blood pressure and feeling like it has taken over your life? It's time to take control, and fix the problem, once and for all. Living with high blood pressure is a daunting task. It feels like you're always walking a tightrope, constantly worrying about the risks of complications and struggling to find the right medications and lifestyle changes that work for you.

Everest and K2 are among the Earth's most dangerous places, yet the world's best climbers can't stay away from them. This audio program offers a unique perspective on climbing these two peaks, from early exploration disasters, to the modern tragedies. You'll hear writing from Matt Dickinson, Chirs Bonington, David Roberts, and others whose stories remind us, in vivid accounts, why Everest and K2 are so feared yet so irresistable to climbers.

Applying cutting-edge research in the field of positive psychology - the scientific principles taught in his wildly popular course at Harvard University - Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.

Living within your means on a lower than ample income is not something to be romanticized like some would like to do. It can be hard, stressful and challenging. The worry alone if something breaks down or someone gets sick is enough to stress anyone beyond the scope of enjoying one’s life. All the more reason to reign in the spending, know what you are doing and make the best of what is hopefully a temporary situation for you. Now, if you are a senior citizen and on social security that keeps you in a tight budget your goal may not be to figure a way to increase your income but learn to ...

The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why we get old and why the cells start to deteriorate and eventually die. The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA.

Story captures our hearts and feeds our imaginations. It reminds us who we are and where we came from. Story gives meaning and direction to our lives as we learn to see it as an affirmation of God’s love. Drawing upon her own experiences, well-known tales in literature, and selected narratives from Scripture, Madeleine L’Engle gently leads the way into the glorious world of story in The Rock That Is Higher. Here she acknowledges universal human longings and considers how literature, Scripture, personal stories, and life experiences all point us toward our true home.

Recent years have seen a growing recognition of the role that White Christian Nationalism plays in American society. As White Christian Nationalism has become a major force, and as racial and religious attitudes become increasingly aligned among whites-for example, the more likely you are to say that the decline of white people as a share of the population is "bad for society," the more likely you are to believe the government should support religious values-it has become reasonable to wonder which of the adjectives in the phrase "White Christian Nationalism" takes precedence.

Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He’s worked with countless professional athletes, sports franchises, and the US Olympic Program. And his methods have propelled the rise of LeBron James, arguably the best-trained athlete in the world, and the gold standard for elite longevity. In Game Plan, he shares those secrets with the rest of us.