Higher Life

Live the life you've always wanted to live! 100 Ways to Motivate Yourself is packed with techniques for breaking down negative barriers and pessimistic thoughts that prevent you from fulfilling your goals and dreams. It's easy to get stuck in a humdrum life and only fantasize about what "could have been". Motivational speaker Steve Chandler helps you change that way of thinking to what "will be". His ideas will help you create an action plan for living out your vision.

Young Jane Young's heroine is Aviva Grossman, an ambitious congressional intern in Florida who makes the life-changing mistake of having an affair with her boss - who is beloved, admired, successful, and very married - and blogging about it. When the affair comes to light, the congressman doesn't take the fall, but Aviva does, and her life is over before it hardly begins. She becomes a late-night talk show punchline; she is slut shamed and considered a blight on politics in general. How does one go on after this?

Jean Gilkyson is floundering in a trailer house in Iowa with yet another brutal boyfriend when she realizes this kind of life has got to stop, especially for the sake of her daughter, Griff. But the only place they can run to is Ishawooa, Wyoming, where Jean's loved ones are dead and her father-in-law, the only person who could take them in, wishes that she was, too.

New York Times reporter John Branch's riveting, humane pieces about ordinary people doing extraordinary things at the edges of the sporting world have won nearly every major journalism prize. Sidecountry gathers the best of Branch's work, featuring 20 of his favorites from the more than 2,000 pieces he has published in the paper.

Cat Cooper never imagined selling off her in-demand marketing firm would mean going from the pinnacle of success to a walking hot mess. Gouged from an unexpected divorce, Cat suddenly finds herself struggling through a new career as a business-savvy life coach for the hopelessly adrift in East Hampton and contending with Heather Holland - a spiteful neighbor who will do anything to bully her out of town. But her second act may very well continue behind bars when Heather's dead body turns up next to a shattered punchbowl...and Cat's pinned as the murderer.

Ask any self-respecting Louisianan who makes the best gumbo and the answer is universal: "Momma." The product of a melting pot of culinary influences, gumbo, in fact, reflects the diversity of the people who cooked it up: French aristocrats, West Africans in bondage, Cajun refugees, German settlers, Native Americans-all had a hand in the pot. What is it about gumbo that continues to delight and nourish so many? And what explains its spread around the world? A seasoned journalist, Ken Wells sleuths out the answers.

At last, Mitford's rector and lifelong bachelor Father Tim has married his talented and vivacious neighbor Cynthia. Now, of course, they must face love's challenges: new sleeping arrangements for Father Tim's sofa-sized dog, Cynthia's urge to decorate the rectory Italian-villa-style, and the growing pains of the thrown-away boy who's become like a son to the rector.

Chelsea Chambers is on her own. After a public split from her NFL superstar husband, Chelsea takes a bold step out of the limelight and behind the counter of the Higher Grounds Café, an old-fashioned coffee shop in dire need of reinvention. But when her courage, expert planning, and out-of-this-world cupcakes fail to pay the bills, this newly single mom finds herself desperate for help. Better yet, a miracle.

A matinee of Snow White and the Seven Dwarfs awakened something within Don Bluth. Despite growing up in rural Texas and Utah, he practiced and worked hard to become a Hollywood animator. And after working alongside his idol Walt Disney, and on films including Sleeping Beauty, The Sword in the Stone, Robin Hood, Winne the Pooh, The Rescuers, and Pete's Dragon, he realized that the company had changed into something he didn't necessarily believe in. So he made the industry-shocking decision to start his own animation studio.

Iris Cooper has been singing ever since she can remember, hitting the high notes like no one else. At twelve, her father convinces the owner of a bar in Lake City, Texas, to let her perform, and she stuns the audience. In the ensuing years, never staying anywhere for long, they move from one dusty town to the next, her passion for music growing every time she takes the mike in another roadhouse. But it is not an easy life with her father in charge and using her income to pay for gambling, women, and booze.

Over the last 40 years our choices have narrowed, our opportunities have shrunk, and our lives have become governed by a handful of very large and very powerful corporations. Today, practically everything we buy, everywhere we shop, and every service we secure comes from a heavily concentrated market. This is a world where four major banks control most of our money, four airlines shuttle most of us around the country, and four major cell phone providers connect most of our communications.

Who do you want to become? What kind of impact do you want to make - at work, in your community, in the world at large? What is the legacy you want to leave? These are the questions sports agent Kelli Masters asks each one of her players before their professional sports career begins. The first woman ever to represent a top-five pick in the NFL Draft, career success is a priority for Kelli - but even more, her agency was founded on helping her clients discover who God really called them to be, finding their true purpose in life beyond the field.

Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.

Think of a time when you felt in complete control of things, excited to see what came next. Did you notice how you powerfully built momentum, working quickly and effectively with amazing ideas flowing to you effortlessly? That’s the power of operating at a higher vibration. Guided meditation and creative visualization are two powerful ways to keep you in a higher vibrational state, so you can keep moving in the right direction toward your goals, full speed ahead.

As much music history as biography, Awop Bop Aloo Mop celebrates "Little" Richard Wayne Penniman, who burst onto the American scene in 1955 with his mega-hit "Tutti Frutti." Almost by himself, Little Richard wrote the anti-rules and poured the concrete for the foundation of a new musical art form he created. Alan Freed would call it "Rock & Roll." Dubbing himself "The Architect of Rock & Roll," Little Richard was known for his wild, flamboyant performances and outrageous costumes. He also had demons he struggled with throughout his career.

Between what can be learned from evolutionary psychology and cognitive science a picture emerges. In Sex, Murder, and the Meaning of Life, social psychologist Douglas Kenrick fuses these two fields to create a coherent story of human nature. In his analysis, many ingrained, apparently irrational behaviors—one-night stands, prejudice, conspicuous consumption, even art and religious devotion—are quite explicable and (when desired) avoidable.

From private feuds and on-set disasters to fanfare that swept the nation and the realities of child stardom, culture journalist Ashley Spencer offers the first unauthorized look at the heyday of TV’s House of Mouse, featuring hundreds of exclusive new interviews with former Disney executives, creatives, and talent to explore the highs, lows, and everything in between.

Are you tired of living with high blood pressure and feeling like it has taken over your life? It's time to take control, and fix the problem, once and for all. Living with high blood pressure is a daunting task. It feels like you're always walking a tightrope, constantly worrying about the risks of complications and struggling to find the right medications and lifestyle changes that work for you.

Isekaied into a level 86 Necromancer-King's body, I leave his life of war behind in favor of peace in the idyllic Borderlands. Upon meeting the elven maiden Narya Summerdew and a razor-toothed half-elven child, the three of us form an unlikely improvised family in the hopes of remaining anonymous. As we embrace the eccentric community of Gelderham, we find happiness in simplicity…But my past casts shadows on our growing bonds. How will Narya react when she learns her new husband was once the evil king set on destroying her people?

From the day Caitlin vanishes the lives of her family members are irrevocably altered, each assuming blame for that day's tragic events. As the initial days of hope are replaced by weeks of anxiety and despair, they find themselves increasingly isolated, each wondering: Is she still alive? Will we ever know what happened?