Higher Life

In Origin Story, medical historian Howard Markel recounts the two-year period (1858 to 1860) of Darwin's writing of On the Origin of Species through its spectacular success and controversy. Simultaneously, Markel delves into the mysterious health symptoms Darwin developed, combing the literature to emerge with a cogent diagnosis of a case that has long fascinated medical historians.

How to strategically combine the benefits of the Ketogenic Diet with Paleo Diet foods Low carbohydrate diets and diets where pre-industry foods are to be eaten (or rather, "pre-agricoluture") are the two food systems that have depopulated the most in recent years. I myself have been applying them with great success for almost 20 years. But what I did, unlike many, is to combine both the two food strategies: the Ketogenic Diet and the Paleo Diet. Because you DO NOT have to avoid carbohydrates! First of all let me speak of carbohydrates. Often those who approach a ketogenic diet, mistakenly, ...

Meet the Pomeroys: a church-going family living in a too-red house in a Texas college town. Roger, the patriarch, has impulsively gone back to school, only to find his future ambitions at odds with the temptations of the present. His wife, Georgia, tries to keep things afloat at home, but she's been feeding the bill drawer with unopened envelopes for months and never manages to confront its swelling contents. In an attempt to climb out of the holes they've dug, Roger and Georgia make a series of choices that have catastrophic consequences for their three children

Four hundred years in the future, in a dystopian sphere city called Vampire Nation, humans have only three choices: become a vampire, become a breeder, or become a feeder. But Devin wants something forbidden: his freedom. But freedom isn’t free—it always comes at a price... Ariana helps Devin escape, but she is caught and arrested. She faces capital charges, but her captors aren’t ready to kill her—yet. When she’s interrogated about the resistance movement, her only chance to stay alive is not to give them what they want to know. As a prisoner of the highest-ranking vampires, who ...

Cognitive science has revealed the hidden secrets of what really works for studying. Written by psychologists who are experts in the science of study habits, Study Like a Champ outlines clear steps students can use throughout their high school and college careers to plan, monitor, and evaluate their learning.

In the idyllic town of Cottonwood Springs, set against the majestic backdrop of the Colorado Rockies, a sudden controversy disrupts its tranquil rhythm. The town is split down the middle, caught in a passionate debate: Football or band? Which should get the spotlight? For most, the answer might seem trivial. But when the high school's football field is sabotaged, the turmoil escalates. The school board, quick to act, uses its discretionary funds for a total renovation of the football field. An act that would soon haunt them, as the school band gets a once-in-a-lifetime opportunity to ...

Seventy percent of businesses fail or are sold before the next generation gets to take over. Are you one of the 70% of business owners who fear their company won’t survive the transition to the next generation? Don’t let your life’s work crumble when you step away. In Succession Planning for Impact, seasoned CEO and business coach Harry T. Jones reveals the seven essential steps to building a lasting legacy and ensuring your company thrives long after you’ve handed over the reins. With decades of experience guiding entrepreneurs to success, Harry shares his proven strategies for: ...

When American Claire Craig Evans married a charming British man, there was a cost for the snappy banter and countless offers of tea: she had to uproot life as she knew it and relocate to the UK. Who wouldn’t want to move to an enchanted island where mysterious women with dewy complexions made jam in thatched cottages with millennia-old lichen attached?

In 1914, a young man from Minnesota ventures out to eastern Montana to file a land claim under the Homesteading Act. He steps off the train in the tiny town of Glasgow, his rifle in a scabbard over his shoulder, his only luggage a carpenter’s tool box and a case holding some clothes. The author, that homesteader’s granddaughter, has woven together Prairie Dust: The Life and Times of Fremont Gideon from family stories about his many adventures. Fremont expanded his original 320-acre claim into a 4,000-acre cattle ranch. Then one day all of it was threatened by a life-changing event.

Sweeping yet intimate, Flight of the Wild Swan tells the story of Florence Nightingale, a brilliant, trailblazing woman whose humanity has been obscured beneath the iconic weight of legend. From adolescence, Nightingale was determined to fulfill her life's calling to serve the sick and suffering. Overcoming Victorian hierarchies, familial expectations, patriarchal resistance, and her own illness, she used her hard-won acclaim as a battlefield nurse to bring the profession out of its shadowy, disreputable status and elevate nursing to a skilled practice and compassionate art.

The story of one day when a pilot flying and F-4 over North Vietnam became one lucky man. A 14.5mm armor piercing incendiary round stuck him in his chest and by a series of sheer luck he survived to fly again. The book contains added information about the work for the Wolf Fast Forward Air Control mission he was flying that day and explains the working of the Laser Guided Bombs used to fight the North Vietnamese army. It is an exciting short story of fifty pages and you will not want to set it down. Contains thirty-six photos of aircraft, anti-aircract artillery (AAA), Surface to Air ...

What do you really want? Powerful communication can get it for you. This classic book, now in its revised 16th Anniversary edition, guides you to save time, avoid miscommunication, build confidence, gain instant rapport, persuade with ease, close sales, manage difficult situations, reduce stress through cooperation, gain a new job or protect your job, and align yourself for promotions and raises. As an Executive Coach, author Tom Marcoux helps his clients take their lives to higher levels of success and happiness. He has helped clients prepare for auditions/interviews/speeches, build a ...

Manhattan, 2014. It's an unseasonably warm Thursday in November and Erin Adamo is locked out of her apartment. Her husband has just left her and meanwhile her keys are in her coat, which she abandoned at her parents' apartment when she exited mid-dinner after her father—once again—lost control. Erin takes refuge in the library of the university where she is a grad student. Her bag contains two manuscripts she's written, along with a monograph by a faculty member who's recently become embroiled in a bizarre scandal.

From one of Granta's Best of Young British Novelists, an exquisitely crafted coming-of-age novel set in the high-stakes world of English soccer - for fans of Nick Hornby and The Art of Fielding.

When twenty-five-year-old Heather Russo breaks up with her boyfriend—again—she can't figure out if she's to blame or he is. Either way, she's miserable, and working at home via Zoom meetings is only making it worse. What's more, all the women in her family are struggling, including Grandmother Bonnie, who is reeling with the grief of losing her third husband. Inspired by a friend's adventurous grandson, and determined not to spend her seventieth birthday wallowing, Bonnie is ready to take extreme measures, even if it means dragging her beloved girls along by the hair.

Sensitive, big-hearted, and achingly self-conscious, 40-year-old Aaron Englund long ago escaped the confines of his Midwestern hometown, but he still feels like an outcast. After 20 years under the Pygmalion-like direction of his older partner, Walter, Aaron at last decides it is time to stop letting life happen to him and to take control of his own fate.

In their phenomenal Sunday Times bestseller High Performance, Jake Humphrey and Damian Hughes revealed what qualities make high performers truly exceptional. Now, they reveal the steps each of us must take to follow their lead. Drawing on fascinating interviews from their multi-million-download podcast, Jake and Damian introduce the five simple steps to transforming from who you are to who you want to be - from dreaming of a different life, to battling through the obstacles to get there. And they draw on cutting-edge psychological research to explain why these surprisingly simple tools work.

Catherine, a top businesswoman with a young family, is the sister of Julian Mantle, the monk who sold his Ferrari. After being involved in a life-threatening accident, Catherine realizes that regardless of how high she has risen in the business world - and of her achievements and accolades - her family is the most important thing in her life. Through a series of conversations with her brother, Catherine learns how to reset the focus of her life onto her family - and how living with that culture engenders business success, too.

Renowned as a printer, scientist, and diplomat, Benjamin Franklin also published more works on religious topics than any other 18th-century American layperson. Born to Boston Puritans, by his teenage years Franklin had abandoned the exclusive Christian faith of his family and embraced deism. But Franklin, as a man of faith, was far more complex than the "thorough deist" who emerges in his autobiography.

The Powell brothers - Muir and Moody - are as different as Cain and Abel. Muir is an innocent, a shy young man with big dreams. Moody, the older and wilder brother - embittered by the death of his father, by years of fighting his mother, and by his jealousy of Muir's place in the family - takes to moonshine and gambling and turns his anger on his brother. Muir escapes by wandering, making his way around the country in attempts to find something - an occupation, a calling - to match his ambition.