Higher Life

Meet Dr. Eugene Lipov. His research and partnerships have led to an amazing discovery that all trauma has at its root a single piece of human hardware: the stellate ganglion. The symptoms of post-traumatic stress are the same for all of us, whether from childhood poverty or abandonment, the ravages of war, or the brutality of sexual assault. Dr. Lipov's pioneering procedure appears to treat injury to the stellate ganglion, relieving even the worst symptoms of PTSD—irritability, hypervigilance, insomnia, and more—in a fifteen-minute treatment.

Cândido Rondon is by any measure the greatest tropical explorer in history. Between 1890 and 1930, he navigated scores of previously unmapped rivers, traversed untrodden mountain ranges, and hacked his way through jungles so inhospitable that even native peoples had avoided them—and led Theodore Roosevelt and his son, Kermit, on their celebrated "River of Doubt" journey in 1913-14. Originally published in Brazil, Into the Amazon is the first comprehensive biography of the Indigenous Brazilian explorer, scientist, stateseman, and conservationist.

Paul Strom is the perfect husband: breadwinner, protector, provider. That's why he's planned a romantic weekend for his wife, Mia, at their lake house, just the two of them. And he's promised today will be the best day ever. But as Paul and Mia drive out of the city and toward the countryside, a spike of tension begins to wedge itself between them, and doubts start to arise. How perfect is their marriage, or any marriage, really? How much do they trust each other? Is Paul the person he seems to be? And what are his secret plans for their weekend?

From the reflective pen of talented author Nico J. Genes comes the true story of discovery, friendship and unconditional acceptance. Spirited youngster Peter has a burning hunger and zeal for life. He runs between activities as excited as a kangaroo in an open field. However, his joy is not typically matched by those around him. They look upon him with furrowed brows and discerning eyes. Shunning and ultimately ostracizing the lively spirit. Amiable author Nico offers Peter and his devoted mother something which does not come so easily to them- a true friend. Through a series of intense ups...

In a fast-moving world, it's easy to feel drained, disconnected, or overwhelmed. 180 Ways to Raise Vibrations is a guide back to your natural state of clarity, vitality, and joy. Inside, you’ll discover simple and versatile practices for every part of life — from breathwork and mindfulness rituals to movement, creativity, and environmental shifts. Each practice is designed to be practical, beautiful, and easy to weave into your day. Whether you’re looking to lift your mood, deepen your spiritual path, or simply live with more lightness, this book invites you to reconnect with the ...

This anthology of popular American history presents the stories of nine incredible Irish immigrants as written by nine contemporary Irish-Americans. More than one in 10 Americans claims Irish ancestry and, with its celebrity contributors, Nine Irish Lives will have strong appeal for those listeners. It is also, though, a timely portrait of shared humanity. These are stories about immigrants - and in the tales of revolutionaries and visionaries, caretakers and unsung heroes, Nine Irish Lives reminds us of the values and the people that have shaped America.

Discover how you can bring on your teen A game… and confidently conquer every challenge that comes your way! Do you feel like you’re caving under all the pressure that seems to be coming from everywhere, all at once—from your friends, family, teachers, and worse of all… yourself? Have your mental health and well-being been pushed aside while you tirelessly try to keep up with the utter chaos your life has turned into? Do you wish you had some hack to ace your academics, skip all the drama… and actually enjoy being a teenager? The good news is… you don’t need to count down the ...

Transform your life with this essential guide and empathetic companion. It makes your parenting journey easy and enjoyable while enabling your tween to thrive in middle school and life.

We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex....

Each of us struggles with the existential questions of meaning, purpose, and responsibility. In The Meaning of Life, the Dalai Lama examines these questions from the Buddhist perspective, skillfully guiding us to a clearer understanding which can liberate us from the prison of selfishness and suffering. Also from the Dalai Lama:
The Art of Happiness.

It's Holy Week in the small town of Las Penas, New Mexico, and 33-year-old unemployed Amadeo Padilla has been given the part of Jesus in the Good Friday procession. He is preparing feverishly for this role when his 15-year-old daughter, Angel, shows up pregnant on his doorstep and disrupts his plans for personal redemption. With weeks to go until her due date, tough, ebullient Angel has fled her mother's house, setting her life on a startling new path.

Decades of research demonstrate the transformative potential and the lasting legacies of a relationship-rich college experience. Critics suggest that to build connections with peers, faculty, staff, and other mentors is expensive and only an option at elite institutions where instructors have the luxury of time with students. But in this revelatory book brimming with the voices of students, faculty, and staff from across the country, Peter Felten and Leo M. Lambert argue that relationship-rich environments can and should exist for all students at all types of institutions.

When Mayer (nee Marty) Belkin fled small-town Georgia for Brooklyn nearly thirty years ago, he thought he'd left his wasted youth behind. Now he's a Talmud scholar married into one of the greatest rabbinical families in the world. But his mother's untimely death brings a shocking revelation: Mayer and his ne'er-do-well twin brother David aren't, in fact, Jewish. Traumatized and spiritually bereft, Mayer's only recourse is to convert to Judaism. But the earliest date he can get is a week from now. What are two estranged brothers to do in the interim?

Technology is our new life partner. No longer confined to the sidelines, new interactive technologies like AI therapists, avatar friends, and robot assistants are ready to transform technology's role from basic tools of convenience to intimate elements of our social and emotional lives.

New Freshman in Town Jane Grey knows how important the right impression on the first day of high school is. She's staking her rep on her totally awesome outfit and her mind-blowing math skills... Yep. She's screwed. She didn't factor in snarky shoe-related comments from an upperclassman, and she sure didn't count on stepping on the toes of the class bully. So much for first period. How's a math genius gonna solve the problem of the remaining 4 years? Endearing and unconventional, fans of Bridget Jones, The Rosie Project, and John Hughes films will alternately laugh and cringe along with ...

The goal of these four books in one, with real-life experiences and testimonials, is to help you choose your spiritual path. With Spiritual Warfare: Change Your Life. Exploring Your Spirituality, Master Your Emotions & Empath, Discover How Wise Is Your Heart! The Power of the Present Moment with Higher Consciousness, you will refine your knowledge of spiritual healing. You will learn to transform and master emotions such as anger, change your habits, and quickly choose your life priorities.

Music, Lyrics, and Life is the songwriting class you always wish you'd taken, taught by the professor you always wish you'd had. It's a deep dive into the heart of questions asked by songwriters of all levels, from how to begin journaling to when you know that a song is finished. With humor and empathy, acclaimed singer-songwriter Mike Errico unravels both the mystery of songwriting and the logistics of life as a songwriter.

At the age of ninety-six, Isaac Dahl sits down to write his memoir. For Isaac, an accomplished journalist and historian, finding the right words to convey events is never a problem. But this book will be different from anything he has written before. Focusing on twelve different days, each encapsulated in a chapter, Isaac hopes to distill the very essence of his life.

Actor William Shaksper of Stratford had little education, never left England, and apparently owned no books. How could he have written the great plays and poetry attributed to him? Journalist Mark Anderson's biography offers tantalizing proof that Edward de Vere, 17th Earl of Oxford, courtier, spendthrift, scholar, traveler, soldier, scoundrel, and writer, was the real "Shakespeare".

Now in the pantheon of great thinkers, Simone Weil (1909–1943) lived largely in the shadows, searching for her spiritual home while bearing witness to the violence that devastated Europe twice in her brief lifetime. The letters she wrote to her parents and brother from childhood onward chart her intellectual range as well as her itinerancy and ever-shifting preoccupations, revealing the singular personality at the heart of her brilliant essays. The first complete collection of Weil's missives to her family, A Life in Letters offers new insight into her personal relationships and experiences.