Higher Life

Discover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Mentzer, in "Mike Mentzer: In His Own Words." This compelling book compiles transcriptions from Mentzer's talks and interviews, offering readers a direct and unfiltered view into his thoughts on bodybuilding, fitness, and life. Delve into Mentzer's revolutionary approach to training, including his principles of high-intensity training, and gain valuable wisdom on how to achieve optimal physical fitness. Through candid conversations, Mentzer shares his unique perspectives on topics such as steroid...

As she was digging deep into the lives of community members, Heather Lende, the obituary writer for her tiny hometown newspaper in Haines, Alaska, began to notice something. Even the crustiest old Alaskan sourpuss who died in a one-room cabin always had Halloween candy for the neighborhood kids, and the eccentric owner of the seafood store who regularly warned her about government conspiracies knew how to be a true friend - his memorial service was packed.

It is 1985 in a small Irish town. During the weeks leading up to Christmas, Bill Furlong, a coal merchant and family man, faces into his busiest season. Early one morning, while delivering an order to the local convent, Bill makes a discovery that forces him to confront both his past and the complicit silences of a town controlled by the church.

The Tudor period conjures up images of queens and noblewomen in elaborate court dress, of palace intrigue and dramatic politics. But if you were a woman, it was also a time when death during childbirth was rife, when marriage was usually a legal contract, not a matter for love, and the education you could hope to receive was minimal at best. Yet the Tudor century was also dominated by powerful and dynamic women in a way that no era had been before.

Just say know! With drug education for children more important than ever, this nonfiction book draws on the experiences of the New York Times best-selling father-and-son team to provide all the information teens and 'tweens need to know about drugs, alcohol, and addiction. From David Sheff, author of Beautiful Boy, and Nic Sheff, author of Tweak: Growing Up on Methamphetamines, comes the ultimate resource for learning about the realities of drugs and alcohol for middle-grade listeners.

In Wayward Lives, Beautiful Experiments, Saidiya Hartman examines the revolution of black intimate life that unfolded in Philadelphia and New York at the beginning of the 20th century. Free love, common-law and transient marriages, queer relations, and single motherhood were among the sweeping changes that altered the character of everyday life and challenged traditional Victorian beliefs about courtship, love, and marriage.

FULL COLOR 2025 GUIDE: Your Ultimate Glacier National Park Adventure Planning a trip to Glacier? Make it as smooth as a scenic drive, not a struggle up Grinnell Glacier! This 2025 Glacier National Park Guide gives you insider tips, exclusive updates, and everything you need for a stress-free, unforgettable adventure.MUST-KNOW 2025 Updates! 🏕️🚗 In 2025, road construction could make reaching the Many Glacier area a real challenge. But don’t worry—I’ve mapped out: Detours and timing tips to avoid delays and still catch every jaw-dropping view. Pro tips to dodge the crowds and ...

Darling, if you’ve ever wondered how the most poised and powerful women navigate life with grace, charm, and an air of effortless elegance, then this is the book you’ve been waiting for. The art of detachment is your ultimate secret weapon—not just to surviving life’s chaos, but to thriving in it, radiating confidence, and commanding the kind of respect that others only dream of. This isn’t just another self-help guide; it’s your invitation to level up in every aspect of your life—relationships, ambition, and personal growth—while keeping your heels high and your standards ...

You probably shouldn’t do it, but Dungeon Depot can help. Maxi Kennedy had a typical day. He was working on his uncle’s house flip when he tried to turn an electrical outlet the right way, forgot to turn off the breaker, received a shock, and woke up in a tiny town with only two houses, a dungeon he mistook for a miniature golf course, and, oddly enough, a store named Dungeon Depot. The store isn’t filled with lumber and power tools. It’s filled with monsters, traps, and insanely hot women. The dungeon, along with the town, was his to do as he pleased. Maxi was beyond shocked, ...

Neurochemicals affect just about everything in our bodies. David J. P. Phillips, an internationally acclaimed Swedish public speaker and coach, guides you through ways to harness the immense power of your mind and optimize your body's chemical factory by diving deep into six neurochemicals and how they can transform your life from within.

Richard Pryor journeys from his childhood in a family that worked in whore-houses and bars, through to his years in Hollywood - the money, the women, the drugs - and the diagnosis of multiple sclerosis.

In 2008, Howard Schultz, the president and chairman of Starbucks, made the unprecedented decision to return as CEO, eight years after he stepped down from daily oversight of the company to become chairman. Concerned that Starbucks had lost its way, Schultz was determined to help it return to its core values and restore not only its financial health, but also its soul.

Declan Walsh is one of the New York Times's most distinguished international correspondents. His electrifying portrait of Pakistan over a tumultuous decade captures the sweep of this strange, wondrous, and benighted country through the dramatic lives of nine fascinating individuals. On assignment as the country careened between crises, Walsh traveled from the raucous port of Karachi to the salons of Lahore, and from Baluchistan to the mountains of Waziristan. He met a diverse cast of extraordinary Pakistanis....

Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research - one most physicians are unaware of - shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures.

Leading into the 400th anniversary of the voyage of the Mayflower, Martyn Whittock examines the lives of the "saints" (members of the Separatist Puritan congregations) and "strangers" (economic migrants) on the original ship. Collectively, these people would become known to history as "the Pilgrims". The story of the Pilgrims has taken on a life of its own as one of our founding national myths - their escape from religious persecution, the dangerous transatlantic journey, that brutal first winter.

Lionel Casson paints a vivid portrait of life in ancient Rome - for slaves and emperors, soldiers and commanders alike - during the empire's greatest period, the first and second centuries AD.

When author Jeff Hobbs arrived at Yale University, he became fast friends with the man who would be his college roommate for four years, Robert Peace. Robert's life was rough from the beginning in the crime-ridden streets of Newark in the 1980s, with his father in jail and his mother earning less than $15,000 a year. But Robert was a brilliant student, and it was supposed to get easier when he was accepted to Yale, where he studied molecular biochemistry and biophysics.

This is the true story of a journey to a seaside town and the always unpredictable torrent of dark escapades that accompany a life at sea. It's a story of a world peopled by those who often live on the frayed edges of society, who shun the world in which most people thrive. It's a story in which college students and "fish hippies" work in canneries alongside survivalists, rednecks, religious freaks, and deckhands with damning secrets in dangerous waters, driven by the need to feed an insatiable appetite for adventure.

Chelsea Chambers is on her own. After a public split from her NFL superstar husband, Chelsea takes a bold step out of the limelight and behind the counter of the Higher Grounds Café, an old-fashioned coffee shop in dire need of reinvention. But when her courage, expert planning, and out-of-this-world cupcakes fail to pay the bills, this newly single mom finds herself desperate for help. Better yet, a miracle.

With compassion and candor, leading neurosurgeon Henry Marsh reveals the fierce joy of operating, the profoundly moving triumphs, the harrowing disasters, the haunting regrets, and the moments of black humor that characterize a brain surgeon's life. If you believe that brain surgery is a precise and exquisite craft, practiced by calm and detached surgeons, this gripping, brutally honest account will make you think again.