Higher Life

Tired of being told to "just breathe" by people who’ve never had their group chat melt down at 2 a.m.? How to Get the Stick Out of Your Ass is the antidote to toxic positivity, Pinterest perfection, and emotional labor disguised as empowerment. Written in a voice that’s equal parts sharp therapist and fed-up best friend, this book is a survival guide for high-functioning women who are chronically over-committed, emotionally constipated, and sick of pretending they’re fine. This isn’t a mindfulness manifesto or another pep talk about work-life balance. It’s a call to unclench. To ...

The Persian Empire was the world's first hyperpower, with territory stretching from Central Asia to Northeastern Africa and from Southeastern Europe to the Indus Valley. It was the dominant geopolitical force from the later sixth century to its conquest by Alexander in the 330s BCE. Much of the empire's territory was conquered by its founder, Cyrus the Great, who reigned from 559-530 BCE.

In Two Turns from Zero, Stacey Griffith, one of the iconic faces of the wildly popular SoulCycle, has helped thousands reshape their bodies while also becoming their best selves - physically, mentally, and emotionally. Stacey firmly believes that every one of us can be an athlete. Focusing on four key concepts - eat, love, train, and repeat - this is her life handbook that provides a blueprint for feeling healthy, happy, and empowered.

In his trailblazing Harvard courses, his internationally best-selling books, as well as his lectures and videos, positive psychologist Tal Ben-Shahar has shared his wisdom on finding fulfillment with people around the world. But even a happiness expert needs a sympathetic ear now and then. Tal found his - not in a fellow psychologist or guru but in his longtime neighborhood barber, Avi, who (along with cutting hair) dispenses wisdom beyond his years.

You do not need to be superrich to enlist quality financial services. From next-gen financial education to family governance, Your High-Performing Virtual Family Office highlights how a virtual family office can strengthen your financial well-being.

Being a chef doesn’t have to mean losing yourself. In The Successful Chef: Time Strategies That Actually Work, veteran executive chef and leadership coach Adam M. Lamb delivers a kitchen-tested, no-BS blueprint for reclaiming your time, protecting your energy, and leading with more clarity—even in the middle of service. This isn’t about color-coded planners or corporate hacks. It’s about practical, real-life tools that help chefs: ✅ Create sustainable daily and weekly rhythms ✅ Delegate with trust and consistency ✅ Set boundaries without guilt ✅ Use systems to save hours ...

In 13 Rules for Women, you’ll find the blueprint to transform into a high-value woman who thrives in every area of life. This isn’t just another self-help book, it’s a movement for women who want to elevate themselves, build meaningful connections, and live with intention.

As heir apparent to the first global media dynasty, Lachlan Murdoch has been waiting to run his father Rupert’s empire all his life. In this riveting first biography of a little-understood but hugely influential figure, acclaimed journalist Paddy Manning asks: Can the dutiful son hang onto the empire, or will the third generation of Murdoch moguls prove the last? Despite a life in the spotlight, Lachlan’s personality, politics, and business acumen remain obscure. Is he the ultra-conservative ideologue media reports maintain, or a free-thinking libertarian, as some friends suggest?

Feeling overwhelmed by personal finance? You’re not alone. Many young adults find navigating the financial world intimidating. This book is your financial GPS, transforming stress into success with simple, actionable steps.

The Tall Book is a celebration of the tall-advantaged, which notes and explores the myriad benefits that come with living large - from the simple pleasures of being able to see over crowds at a parade, to the professional joys of earning more money, and having others perceive you as a natural leader. The Tall Book also offers well-researched explanations into the great unanswered questions of tallness, including: Why are people tall to begin with? How have tall people figured throughout history?

What if you went to a school where it was actually all right to be who you really are? That's the enchanting place David Levithan has created in his highly acclaimed first novel. But even if the gay kids and the straight kids all get along just fine, even if it's all right for the quarterback to be a cross dresser named Infinite Darlene and the cheerleaders to ride Harleys into the pep rally, the road to true love is still a strange and winding path, as Paul discovers when he meets the boy of his dreams.

In the small town of Alcolu, South Carolina, in 1944, 12-year-old Ella spends her days fishing and running around with her best friend Henry and cousin Myrna. But life is not always so sunny for Ella, who gets bullied for her light skin tone, and whose mother is away pursuing a jazz singer dream in Boston. So Ella is ecstatic when her mother invites her to visit for Christmas. Little does she expect the truths she will discover about her mother, the father she never knew, and her family's most unlikely history.

Cameron Powell has always struggled with goodbyes. On the day his marriage ends, he finds out his mother's cancer has returned, and this time, there may be no escape. Faced with the prospect of more chemo and surgery, his German-born mother, Inge, vows to conquer a 500-mile trek across Spain, and Cameron pushes aside his fears to walk by her side.

In this groundbreaking biography, Mary Frances Phillips immerses listeners in the life and legacy of Ericka Huggins, a revered Black Panther Party member, as well as a mother, widow, educator, poet, and former political prisoner. In 1969, the police arrested Ericka Huggins along with Bobby Seale and fellow Black Panther Party members, who were accused of murdering Alex Rackley. This marked the beginning of her ordeal, as she became the subject of political persecution and a well-planned FBI COINTELPRO plot.

Discover a Smarter, Safer, and More Energizing Way to Stay Fit After 50 Feeling stiff, sluggish, or frustrated by workouts that don’t deliver? This practical guide will help you tap into one of the most effective forms of exercise—High-Intensity Interval Training (HIIT)—customized for the unique needs of midlife and beyond. Whether you’re starting fresh or returning to fitness after a break, this book will help you regain your strength, shrink belly fat, and restore your energy naturally—without long gym sessions or risky moves. You’ll learn exactly how to build quick and ...

Whether it's learning ragtime piano, losing 30 pounds, or starting an organic jellybean company, award-winning musician turned communications expert Peter Himmelman's unique techniques to harness fear and take the steps to make goals a reality will give you the tools and confidence you need to stop listening to the negative thoughts holding you back and achieve professional and personal success.

Put an End to Feeling Like You Aren’t Enough, Attract the Women You’ve Always Wanted, and Bring Success into Your Life Do you feel like you're not good enough? Do you hate what you see in the mirror? Do you feel like you could be doing so much more with your life? You are not alone. Millions of men around the world feel exactly the same way. After all, it's hard to stay confident when the media constantly shows off and glorifies men that look nothing like you. It makes you feel like you're not good enough because you aren't like them. But, the good news is, there's a solution – and it...

Have you ever wondered how or why a person escapes a true death event? An accident where it seems impossible to survive? A combat experience what should have resulted in death? Do you believe in Luck, Fate, or Guardian Angels. Do believe we may be allotted nine lives, as many think that cats have nine lives, and we may not even know we used one? This book is nine stories of a man's life where he used all one of his nine cat lives between the age of ten and twenty-nine. True happenings that by all rights and circumstance should have resulted in his death. But he did not die. He defines his ...

When Nick and Tesla Holt are sent to live with their eccentric Uncle Newt, they find their new neighborhood is full of secrets. What the heck is going on? To unravel the mysteries (and save their skins), Nick and Tesla must use everyday household objects to build electromagnets, rocket launchers, and other crazy contraptions.

This book is a manual for everyone, with no exceptions, and not just for practitioners and teachers of Reiki. The 5 REIKI PRINCIPLES, given to us by Dr. Usui over a century ago are still as relevant and as applicable today as they were then. They transcend all religions, creeds and belief systems, and in these confusing, chaotic and conflicting times in which we now find ourselves, these 5 Reiki Principles provide a blue-print, a comprehensive road-map for us on our spiritual journey, as we move into the higher energy frequency dimensions and towards Enlightenment. This book explains each ...