Higher Life

Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines what meditation is; five fundamental meditation techniques (and which one is right for you); where, when and how to sit; how to deal with thoughts; why meditation is so damn good for you; how to measure your meditation practice; how to set goals and get hooked on meditation; and how to upgrade your practice from habit to ritual.

Is sex with The Hulk technically a threesome? Does The Flash do everything faster? Has Wonder Woman really never faked an orgasm? Explore these questions and more with this collection of speculative, comedic essays on how superpowers might affect the sex lives of famous superheroes. Based on genuine scientific research and both Marvel and DC comic book and movie canon (and more!), Sex Lives of Superheroes is a refreshingly frank and fun deep dive into the pros, cons, and plot twists of superpowered sex.

After he died in the backseat of a Cadillac at the age of 29, Hank Williams - a frail, flawed man who had become country music's first real star - instantly morphed into its first tragic martyr. Having hit the heights with simple songs of despair, depression, and tainted love, he would, with that outlaw swagger, become in death a template for the rock generation to follow.

Robert Shaw unforgettably commanded attention as the weathered seaman Captain Quint in the blockbuster sensation, Jaws. But what came before and after that landmark film is as dramatic as the hunt for the great white shark itself. Capturing the many facets of the vibrant, generous, and sometimes polarizing man is his nephew, Christopher, who explores the forces that shaped a dynamic personality—including Robert's indomitable mother, his deeply troubled father, and his activist sister, Joanna, with whom Robert shared an unbreakable bond.

A year from retirement and still reeling from daughter Leena’s kidnapping, Portland PD Detective Wayne Deetz is called upon to check on a domestic violence case. From the moment Deetz and his friend Callie Freeland show up to help Sonny Carlisle, they are blindsided by a lawless, toxic steamroller named Blaine Milligan.

Emotions are deeply rooted within our lives. They govern our instinct and actions to the point that it is imperative to understand other people’s emotions and how to properly react. In our society we hear a lot of about IQ. The general norm is that a person with a high IQ is bound for success. But is that necessarily true? Some are naturally gifted with the ability to solve problems and think of the fly. However, the ability to interact with others in social settings or in a work place truly overshadows those with a high IQ.

Theodore Roosevelt is well-known as a rancher, hunter, naturalist, soldier, historian, explorer, and statesman. While Roosevelt's life has been written about from many angles, no modern book probes deeply into his engagement with religious beliefs, practices, and controversies despite his lifelong church attendance and commentary on religious issues. Theodore Roosevelt: Preaching from the Bully Pulpit traces Roosevelt's personal religious odyssey from youthful faith and pious devotion to a sincere but more detached adult faith.

A gripping true story exploring violence, mental health, and trauma, A Life for a Life follows Kevin Shird and Damion Neal, who meet as inmates in Federal Correctional Institute Allenwood. Kevin is serving time for drug trafficking, and he suffers from severe nightmares and sleep deprivation due to past traumas and copes through rigorous exercise instead of medication. He tries to guide Damion, a temperamental young man, hoping to keep him out of trouble in a dangerous environment and reunite him with his young daughter.

Before Tegan and Sara took the music world by storm, the Quins were just two identical twins trying to find their place in a new home and new school. From first crushes to the perils of puberty, surviving junior high is something the sisters plan to face side-by-side, just like they've always faced things. But growing up also means growing apart, as Tegan and Sara make different friends and take separate paths to understanding their queerness. For the first time ever, they ask who one sister is without the other.

Whether it's learning ragtime piano, losing 30 pounds, or starting an organic jellybean company, award-winning musician turned communications expert Peter Himmelman's unique techniques to harness fear and take the steps to make goals a reality will give you the tools and confidence you need to stop listening to the negative thoughts holding you back and achieve professional and personal success.

This biography evokes the pervasive importance of religion to Queen Victoria's life, but also that life's centrality to the religion of Victorians around the globe. The first comprehensive exploration of Victoria's religiosity, it shows how moments in her life - from her accession to her marriage and her successive bereavements - enlarged how she defined and lived her faith.

Raise your vibration and live your highest potential through the conscious practice of healing your mind, body, and soul. Our thoughts, perception, and emotions create our reality. The Law of Positivism teaches us that we can heal ourselves through daily integrated practices that create more positive energy in our lives and transform how we experience the world.

GOLD MEDAL WINNER 2024 GLOBAL PUBLISHING AWARDS for Teen & Young Adult Literature & Fiction Written by an ex-Vogue and Elle Beauty Editor and AWARD WINNING AUTHOR who knows the media inside and out, "Girl Unplugged" lifts the lid on social media, body love and girl group dynamics to show you how to UNPLUG from the pressure - on your own terms! Are you ready to discover unbreakable self-esteem and total body love? Do you want to "unplug" from the comparison culture of social media and peer pressure? You’ve come to the right place! In "Girl Unplugged: Survival Guide for Teens," you’ll ...

Axi Moore is a "good girl": She studies hard, stays out of the spotlight, and doesn't tell anyone that what she really wants is to run away from it all. The only person she can tell is her best friend, Robinson - who she also happens to be madly in love with. When Axi impulsively invites Robinson to come with her on an unplanned cross-country road trip, she breaks the rules for the first time in her life. But the adventure quickly turns from carefree to out-of-control....

From the author of Dunk comes this sparkling new novel that covers a year in the life of high school freshman Scott Hudson, who is sideswiped by the unexpected news that his mother is about to have another baby.

When we think of heaven and the hereafter, we think of the moment when we die. Yet the Great Beyond is so much more. Heaven is the foundation to your spiritual unfoldment here in physical life. It is the master key to the spiritual mysteries. Heaven and Your Spiritual Evolution inspires you to make your soul's growth an even stronger priority in your life.

It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life.

Gunslinger tells Brett Favre's full, definitive story for the first time, drawing on more than 500 interviews, including many from the people closest to Favre. Jeff Pearlman charts Favre's journey, from his rough rural childhood and lackluster high school football career to landing the last roster spot at Southern Mississippi to a late-night car accident that nearly took his life. Favre clawed back, getting drafted into the NFL, first to Atlanta, then to Green Bay, where he restored the Packers to greatness and inspired a fan base as passionate as any in the game.

With her husband Bernard two years in the grave, seventy-nine-year-old Harriet Chance sets sail on an ill-conceived Alaskan cruise only to discover through a series of revelations that she's been living the past sixty years of her life under entirely false pretenses. There, amid the buffets and lounge singers, between the imagined appearance of her late husband and the very real arrival of her estranged daughter midway through the cruise, Harriet is forced to take a long look back, confronting the truth about pivotal events that changed the course of her life.

Paul Strom is the perfect husband: breadwinner, protector, provider. That's why he's planned a romantic weekend for his wife, Mia, at their lake house, just the two of them. And he's promised today will be the best day ever. But as Paul and Mia drive out of the city and toward the countryside, a spike of tension begins to wedge itself between them, and doubts start to arise. How perfect is their marriage, or any marriage, really? How much do they trust each other? Is Paul the person he seems to be? And what are his secret plans for their weekend?