Higher Life

On the eve of Evangeline's wedding, a dead whale is trapped in the harbor of Winter Island, the groom may be lost at sea, and Evie's mostly absent mother has shown up out of the blue. From there, in this mesmerizing, provocative debut, Evie remembers and reckons with her complicated upbringing in this lush, wild land off the coast of Southern California.

Discover a Smarter, Safer, and More Energizing Way to Stay Fit After 50 Feeling stiff, sluggish, or frustrated by workouts that don’t deliver? This practical guide will help you tap into one of the most effective forms of exercise—High-Intensity Interval Training (HIIT)—customized for the unique needs of midlife and beyond. Whether you’re starting fresh or returning to fitness after a break, this book will help you regain your strength, shrink belly fat, and restore your energy naturally—without long gym sessions or risky moves. You’ll learn exactly how to build quick and ...

Change Your Life in 30 Days takes you on a journey that will help you make extraordinary changes in your life. It will break the myths that keep you locked in fear and unable to be true to yourself.

With sensitivity and humor, insight and advice, Rhonda helps define life goals and outline the steps needed to reach those goals. For anyone who has ever wanted a fresh start or tried to make major life changes and failed, the answer lies within this book.

We are naturally drawn to smooth, harmonious movement. Both social and physical graces have been taught since the dawn of civilization. Yet grace seems forgotten in our pushy, hectic modern world. Sarah L. Kaufman argues that we bring it back. She celebrates grace in the way bodies move, exploring how to stand, walk, and dress well. She deplores the rarity of grace among public figures and glories in it where found (Beyoncé at a fashion show).

The perfect summer read (if you like books by humans. Sorry, no AI here)! You can master adulthood before you get there or wait for it to master you. Which will you choose? We all love a good hack. That one piece of advice that cuts straight to the heart of a problem and shows you how to handle it with ease. But don’t let the title fool you - reducing this wisdom to mere “hacks” would be a massive disservice. You’re about to uncover a treasure trove of insight: 88 of the best tips, tricks, and techniques to launch you from teendom to adulthood with resounding success. And don’t ...

Do you want to achieve greatness in every aspect of your life? Then you can't miss 'Think Like a Champion'! This is the book that will help you overcome your limits, acquire a winning mindset, and achieve the success you desire. Discover in 'Think Like a Champion' the secrets of winners in different fields: elite athletes, business leaders, renowned artists, and successful entrepreneurs. Learn from their proven strategies and powerful tools that will allow you to stand out and excel in any field. Within these pages, you will find: Strategies to master your mind: Learn to control your ...

Have you ever wondered how or why a person escapes a true death event? An accident where it seems impossible to survive? A combat experience what should have resulted in death? Do you believe in Luck, Fate, or Guardian Angels. Do believe we may be allotted nine lives, as many think that cats have nine lives, and we may not even know we used one? This book is nine stories of a man's life where he used all one of his nine cat lives between the age of ten and twenty-nine. True happenings that by all rights and circumstance should have resulted in his death. But he did not die. He defines his ...

In Two Turns from Zero, Stacey Griffith, one of the iconic faces of the wildly popular SoulCycle, has helped thousands reshape their bodies while also becoming their best selves - physically, mentally, and emotionally. Stacey firmly believes that every one of us can be an athlete. Focusing on four key concepts - eat, love, train, and repeat - this is her life handbook that provides a blueprint for feeling healthy, happy, and empowered.

This book is a manual for everyone, with no exceptions, and not just for practitioners and teachers of Reiki. The 5 REIKI PRINCIPLES, given to us by Dr. Usui over a century ago are still as relevant and as applicable today as they were then. They transcend all religions, creeds and belief systems, and in these confusing, chaotic and conflicting times in which we now find ourselves, these 5 Reiki Principles provide a blue-print, a comprehensive road-map for us on our spiritual journey, as we move into the higher energy frequency dimensions and towards Enlightenment. This book explains each ...

Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn’t have to be this way. Overcoming these bad feelings is way easier than you might think. If we are stuck in this perpetual cycle of negative self-talk, things probably aren’t going to go so well. But if we can flip this script, then self-love, self-mastery, and abundance lie just around the corner.

The grizzly is one of North America's few remaining large predators. Their range is diminished, but they're spreading across the West again. Descending into valleys where once they were king, bears find the landscape they'd known for eons utterly changed by the new most dominant animal: humans. In searing detail, award-winning writer, Montana rancher, and conservationist Bryce Andrews tells us about one such grizzly. Millie is a typical mother: strong, cunning, fiercely protective of her cubs. But raising those cubs becomes ever harder as the climate warms and people crowd the valleys.

Music, Lyrics, and Life is the songwriting class you always wish you'd taken, taught by the professor you always wish you'd had. It's a deep dive into the heart of questions asked by songwriters of all levels, from how to begin journaling to when you know that a song is finished. With humor and empathy, acclaimed singer-songwriter Mike Errico unravels both the mystery of songwriting and the logistics of life as a songwriter.

Africa may have given rise to the first human beings, and Egypt probably gave rise to the first great civilizations, which continue to fascinate modern societies across the globe nearly 5,000 years later. From the Library and Lighthouse of Alexandria to the Great Pyramid at Giza, the ancient Egyptians produced several wonders of the world, revolutionized architecture and construction, created some of the world’s first systems of mathematics and medicine, and established language and art that spread across the known world.

Arthur Briggs's life was Homeric in scope. Born on the the tiny island of Grenada, he set sail for Harlem during the Renaissance, then to Europe in the aftermath of World War I, where he was among the first pioneers to introduce jazz music to the world. During the legendary Jazz Age in Paris, Briggs's trumpet provided the soundtrack while Hemingway, Fitzgerald, and the rest of the Lost Generation got drunk. By the 1930s, Briggs was considered "the Louis Armstrong of Paris," and was the peer of the greatest names of his time, from Josephine Baker to Django Reinhardt.

"It takes an entire lifetime to learn how to die", wrote the Roman Stoic philosopher Seneca (c. 4 BC-65 AD). He counseled readers to "study death always", and took his own advice, returning to the subject again and again in all his writings, yet he never treated it in a complete work. How to Die gathers in one volume, for the first time, Seneca's remarkable meditations on death and dying. Edited and translated by James S. Romm, How to Die reveals a provocative thinker who speaks with a startling frankness about the need to accept death or even, under certain conditions, to seek it out.

Written by former Tax Foundation CEO Scott Hodge, Taxocracy: What You Don't Know About Taxes and How They Rule Your Daily Life uses amusing lessons from past tax policies gone wrong to explore how the US tax code caused serious consequences, affecting how we get our health insurance, the price of a college education, what car we buy, where we bank, and, in some cases, even when we die. Taxocracy outlines economic principles for designing a tax code that doesn't rule our daily lives—a tax code that promotes economic growth, free-enterprise, and takes the politics out of tax policy.

The goal of these four books in one, with real-life experiences and testimonials, is to help you choose your spiritual path. With Spiritual Warfare: Change Your Life. Exploring Your Spirituality, Master Your Emotions & Empath, Discover How Wise Is Your Heart! The Power of the Present Moment with Higher Consciousness, you will refine your knowledge of spiritual healing. You will learn to transform and master emotions such as anger, change your habits, and quickly choose your life priorities.

Wonder Woman is an Amazon Warrior and Princess. She has never left her home on Paradise Island. But she wants to be a superhero - the very best superhero she can be. In order to train at the most elite school in the galaxy, she has to juggle acing her classes, forging new friendships, trying to make the team for the Super Hero Super Triathlon, and her insane suitemate sharing her every embarrassing moment on social media. Not to mention, Wonder Woman has never seen a boy before.

Melody Thomas Scott admits she is nothing like her Young and the Restless role, who has seen it all in her 40-year tenure on America's highest-rated daytime serial. But the high drama, angst, and catastrophes aren't confined to her character's plotlines. In this captivating memoir, Melody reveals behind-the-scenes tales of her own riveting journey to stardom.

Pilgrim Cove native Rachel Goodman has come home to prove to the town and her family that she's not a loser. She's the new assistant principal for academic studies at Pilgrim Cove High. Marine biologist Jack Levine has a woman in every port and his boat, The Wanderer, is his most prized possession. When he winds up teaching science in Pilgrim Cove, he finds he likes the small town very much. So what if his boss finds him difficult to work with? But sparks fly whenever they're together. And then Jack and his boat go missing....