Higher Life

Born a slave, the Roman Stoic philosopher Epictetus (c. 55-135 AD) taught that mental freedom is supreme, since it can liberate one anywhere, even in a prison. In How to Be Free, A. A. Long - one of the world's leading authorities on Stoicism and a pioneer in its remarkable contemporary revival - provides a superb new edition of Epictetus's celebrated guide to the Stoic philosophy of life (the Encheiridion) along with a selection of related reflections in his Discourses.

Preface by National Geographic Explorer-in-residence Meave Leakey. 120 colour & b/w photos. 6.6″ x 9.5″ A Who’s Who of 120 contemporary adventurers—with names like Survivorman Les Stroud, Robert Ballard, Jean-Michel Cousteau, Sea Hunter Jim Delgado, Bertrand Piccard, the Trieste's Don Walsh, Lucy discoverer Don Johanson, seven summits pioneer Pat Morrow, National Geographic Explorer-in-residence Wade Davis and Sir Chris Bonington—recall in their own words that indelible Aha! Moment they experienced in their youths that raised the sails on their lives’ exciting courses. But what ...

Gerald is only three years old when his mama leaves him alone in the house while she visits her drug dealer. He finds the hot thing she uses to light her cigarettes and in no time, the house is ablaze. Mama is sent to prison, and Gerald goes to live with his Aunt Queen. When he turns nine, Gerald unhappily learns that his mama is being released from jail and wants her son back. Suddenly, he must switch from a loving home to a household dominated by his abusive stepfather.

"It takes an entire lifetime to learn how to die", wrote the Roman Stoic philosopher Seneca (c. 4 BC-65 AD). He counseled readers to "study death always", and took his own advice, returning to the subject again and again in all his writings, yet he never treated it in a complete work. How to Die gathers in one volume, for the first time, Seneca's remarkable meditations on death and dying. Edited and translated by James S. Romm, How to Die reveals a provocative thinker who speaks with a startling frankness about the need to accept death or even, under certain conditions, to seek it out.

Cat Cooper never imagined selling off her in-demand marketing firm would mean going from the pinnacle of success to a walking hot mess. Gouged from an unexpected divorce, Cat suddenly finds herself struggling through a new career as a business-savvy life coach for the hopelessly adrift in East Hampton and contending with Heather Holland - a spiteful neighbor who will do anything to bully her out of town. But her second act may very well continue behind bars when Heather's dead body turns up next to a shattered punchbowl...and Cat's pinned as the murderer.

In these brilliant new poems, Tracy K. Smith envisions a sci-fi future sucked clean of any real dangers, contemplates the dark matter that keeps people both close and distant, and revisits the kitschy concepts like "love" and "illness" now relegated to the Museum of Obsolescence. These poems reveal the realities of life lived here, on the ground, where a daughter is imprisoned in the basement by her own father, where celebrities and pop stars walk among us, and where the poet herself loses her father, one of the engineers who worked on the Hubble Space Telescope.

New York Times reporter John Branch's riveting, humane pieces about ordinary people doing extraordinary things at the edges of the sporting world have won nearly every major journalism prize. Sidecountry gathers the best of Branch's work, featuring 20 of his favorites from the more than 2,000 pieces he has published in the paper.

Robert Johnson is the subject of the most famous myth about the blues: he allegedly sold his soul at the crossroads in exchange for his incredible talent, and this deal led to his death at age 27. But the actual story of his life remains unknown save for a few inaccurate anecdotes. Up Jumped the Devil is the result of over 50 years of research. Gayle Dean Wardlow has been interviewing people who knew Robert Johnson since the early 1960s, and he was the person who discovered Johnson's death certificate in 1967.

From sharing a bathroom with 40 strangers to sharing lecture notes, The Naked Roommate is your behind-the-scenes look at everything you need to know about college (but never knew you needed to know). This essential, fully updated edition is packed with real-life advice on everything from making friends to managing stress.

The one expert millions of readers have learned to trust, one of the few psychics instantly recognizable to television viewers, Sylvia Browne is back. She has proven herself, in her fifty years of working as a medium, to be the reigning queen of psychic phenomena. Here is an insightful look at how much of one's present life is informed by one's past lives, and how many health and relationship problems have their roots in unresolved past lives.

In this groundbreaking new biography, based on more than 10,000 hitherto unavailable letters and diary entries, best-selling author Niall Ferguson returns to his roots as a financial historian to tell the story of Siegmund Warburg, an extraordinary man whose austere philosophy of finance offers much insight today.

Transform your life with Melatonin, the body"s driver of your deepest Life Force. Uncover the newest breakthroughs in research on Melatonin as a health technology to maximize your energy and strength, prevent disease, and extend your health span. Dr John Lieurance is a Chiropractic Neurologist and Naturopathic Physician. This is a comprehensive book discussing the benefits of melatonin far beyond sleep. We take a deep dive into how melatonin is beneficial for a variety of diseases due to its key mechanism within each of your cell/mitochondria. Melatonin is beneficial for diseases such as ...

When Ned and his identical twin brother tumble from their raft into a raging, bewitched river, only Ned survives. Villagers are convinced the wrong boy lived. Sure enough, Ned grows up weak and slow, and stays as much as possible within the safe boundaries of his family's cottage and yard. But when a Bandit King comes to steal the magic that Ned's mother, a witch, is meant to protect, it's Ned who safeguards the magic and summons the strength to protect his family and community.

Many people feel called to help others and change the world, but they just don’t know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies. Now, popular life coach Martha Beck shows how readers can find their calling in service and healing - while realizing their destiny. With a sparkling, compassionate, and often irreverent style, Beck draws from a combination of ancient wisdom and modern science to help readers consciously embrace vital skills that may be embedded in our DNA and are now made accessible again.

Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research - one most physicians are unaware of - shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures.

An elegant, original, and compelling novel, set against a gaslit backdrop of social and political turbulence in early 20th-century London, Falling Angels draws a picture of family life that exposes the prejudices and flaws of a changing time. Chevalier ( Girl with a Pearl Earring) "shows imaginative skill in two neatly accomplished surprises, and the denouement packs an emotional wallop," says Publishers Weekly.

In Great Leaders Grow, a woman named Debbie Brewster becomes a mentor to a young man named Blake, as he embarks on his own career. Together, they explore four ways that leaders must keep growing, both on the job and off. Within their story are valuable lessons for anyone who desires both professional success and personal fulfillment.

Lionel Casson paints a vivid portrait of life in ancient Rome - for slaves and emperors, soldiers and commanders alike - during the empire's greatest period, the first and second centuries AD.

Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"—a work that has more to teach us today than ever before.

In Her Body and Other Parties, Carmen Maria Machado blithely demolishes the arbitrary borders between psychological realism and science fiction, comedy and horror, fantasy and fabulism. While her work has earned her comparisons to Karen Russell and Kelly Link, she has a voice that is all her own. In this electric and provocative debut, Machado bends genre to shape startling narratives that map the realities of women's lives and the violence visited upon their bodies.