Higher Life

Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines what meditation is; five fundamental meditation techniques (and which one is right for you); where, when and how to sit; how to deal with thoughts; why meditation is so damn good for you; how to measure your meditation practice; how to set goals and get hooked on meditation; and how to upgrade your practice from habit to ritual.

This is a book about an amazing but simple new concept that has the power to change anybody’s life. The principles of ‘High vibrational thinking’ are explained in great detail, instigating an automatic shift in your awareness. This empowers you to handle the inevitable daily negative events in a more positive and productive way, therefore instantly improving your life in the process. As well as including twelve proven methods to further integrate HVT into your daily routine, which will allow you to work on releasing your trapped negative emotions and raise your vibration permanently. ...

It's been almost a year since Coyote and her dad left the road behind and settled down in a small Oregon town. . . time spent grieving the loss of her mom and sisters and trying to fit in at school. But just as life is becoming a new version of normal, Coyote discovers a box containing her mom’s ashes. And she thinks she might finally be ready to say goodbye.

Living with diabetes can feel like walking a tightrope. One misstep and you can come crashing down, facing a range of life-threatening complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming. With the right guidance and support, diabetes management can be a well-choreographed dance. By making healthy choices and staying on top of your care, living with diabetes doesn’t have to get in the way of your life.

Laurie Lee Hall’s growing-up years were defined by the conflict between her physical condition as a boy and her inherent identity as a girl. Unable to explain or resolve her gender dysphoria, she committed to living her adult life as a male. She joined the Church of Jesus Christ of Latter-day Saints, eventually becoming chief architect of its temples and an ecclesiastical leader. In her church and community, rigid adherence to gender roles is not only the norm, but the defining issue of a faith that doctrinally declares one’s gender as an “eternal identity.

Stop Settling. Start Curating. A handbook for women who bring the vibe and expect more than vibes in return. Tired of dating men who think “emotional availability” is a podcast topic and “ambition” means eventually getting their passport? This is your permission slip to raise the bar and then velvet rope it off. The Six-Figure Soulmate isn’t about chasing a man with money. It’s about becoming the woman who doesn’t chase anyone, because she knows her presence is the luxury. This book is your unapologetically smart, slightly spicy guide to finding real partnership… preferably ...

This biography evokes the pervasive importance of religion to Queen Victoria's life, but also that life's centrality to the religion of Victorians around the globe. The first comprehensive exploration of Victoria's religiosity, it shows how moments in her life - from her accession to her marriage and her successive bereavements - enlarged how she defined and lived her faith.

From the ashes of World War II, Rome was reborn as the epicenter of film, fashion, creative energy, tabloid media, and bold-faced libertinism that made "Italian" a global synonym for taste, style, and flair. A confluence of cultural contributions created a bright, burning moment in history: it was the heyday of fashion icons such as Pucci and Brioni. Rome's huge movie studio, Cinecitta, attracted a dizzying array of stars, like Charlton Heston, Gregory Peck, Audrey Hepburn, Ava Gardner, and Frank Sinatra.

If you are the spouse, a family member, or a friend of an automotive enthusiast, you are likely subjected to endless jabbering about cars. To your special fanatic, cars are a passion that you tolerate, but probably do not understand. Although you might accompany that person to car shows or cruises from time to time, the point of such gatherings might elude you. The tales in this book offer insight about the automotive lifestyle and the genuine, good-hearted people who comprise the car community.

GOLD MEDAL WINNER 2024 GLOBAL PUBLISHING AWARDS for Teen & Young Adult Literature & Fiction Written by an ex-Vogue and Elle Beauty Editor and AWARD WINNING AUTHOR who knows the media inside and out, "Girl Unplugged" lifts the lid on social media, body love and girl group dynamics to show you how to UNPLUG from the pressure - on your own terms! Are you ready to discover unbreakable self-esteem and total body love? Do you want to "unplug" from the comparison culture of social media and peer pressure? You’ve come to the right place! In "Girl Unplugged: Survival Guide for Teens," you’ll ...

Feeling overwhelmed by personal finance? You’re not alone. Many young adults find navigating the financial world intimidating. This book is your financial GPS, transforming stress into success with simple, actionable steps.

Sonic Warrior is a collection of insane-but-true stories from the career of rock radio legend Lou Brutus. Each chapter is a separate tale that careens around his 40-plus years of covering concerts, interviewing music's biggest stars, and influencing generations of radio listeners. Starting with the first show he attended and continuing to the present day, stops along the way include Live Aid in Philadelphia, the Arctic, Live Earth in London, and the New Jersey Turnpike.

Life insurance is part and parcel of responsible living and sound financial planning. It is also a very rewarding career path for the right individual. Let retired life agent, Tristan Jenevieve, peel the layers back, exposing important core concepts for not only writing quality business but most importantly, avoiding the pitfalls many agents experience when clients cancel their policies. After all, "the business that stays, is the business that pays." Learn exactly how to keep the vast majority of your clients on the books!

For a time, Nelson Algren was America's most famous author, lauded by the likes of Richard Wright and Ernest Hemingway. Millions bought his books. Algren's third novel, The Man with the Golden Arm, won the first National Book Award, and Frank Sinatra starred in the movie. But despite Algren's talent, he abandoned fiction and fell into obscurity. The cause of his decline was never clear. Some said he drank his talent away; others cited writer's block. The truth, hidden in the pages of his books, is far more complicated and tragic.

Individuals approaching the end of life, and their loved ones, face many challenges - but as hospice nurse Karen Whitley Bell reassures us, this difficult time also offers an opportunity to explore and rediscover a richer meaning in life. Drawing on her years of experience, Bell has created a comprehensive, insightful guide to every aspect of hospice care and the final stages of life. For people in hospice care, as well as their friends and families, this is an indispensable reference, a trustworthy source of comfort and spiritual healing.

Make Space for Happiness gives you a seven-step roadmap to clearing your life and opening yourself up to all the good meant to come your way. Renowned decluttering expert Tracy McCubbin will help you revolutionize your living space and your mindset by focusing on clutter clearing as a path to positivity in every area of your life, helping you to manifest: true connection, self-confidence, free time, big love, self-respect, real purpose, and lasting wisdom.

In his trailblazing Harvard courses, his internationally best-selling books, as well as his lectures and videos, positive psychologist Tal Ben-Shahar has shared his wisdom on finding fulfillment with people around the world. But even a happiness expert needs a sympathetic ear now and then. Tal found his - not in a fellow psychologist or guru but in his longtime neighborhood barber, Avi, who (along with cutting hair) dispenses wisdom beyond his years.

Could anything be worse than your parents choosing your wife, especially when she’s a snooty royal? Ask me. I should know. Every Wed Season, eligible singles step up to the plate. It’s my turn. I’d rather go down with the ship but I have traditions to uphold. I’ll do what’s expected of me. Until the girl from my past shows up. Did I mention she’s a princess? She’s not my match. In fact, she’s off limits. But I’ll make her mine. Tradition and high society be damned.

1599 was an epochal year for Shakespeare and England. During that year, Shakespeare wrote four of his most famous plays: Henry the Fifth, Julius Caesar, As You Like It, and, most remarkably, Hamlet; Elizabethans sent off an army to crush an Irish rebellion, weathered an Armada threat from Spain, gambled on a fledgling East India Company, and waited to see who would succeed their aging and childless queen.

Kim Lord is an avant garde figure, feminist icon, and agent provocateur in the LA art scene. Her groundbreaking new exhibition, Still Lives, is comprised of self-portraits depicting herself as famous murdered women - the Black Dahlia, Chandra Levy, Nicole Brown Simpson, among many others - and the works are as compelling as they are disturbing, implicating a culture that is too accustomed to violence against women.