Higher Life

Are you tired of living with high blood pressure and feeling like it has taken over your life? It's time to take control, and fix the problem, once and for all. Living with high blood pressure is a daunting task. It feels like you're always walking a tightrope, constantly worrying about the risks of complications and struggling to find the right medications and lifestyle changes that work for you.

Discover how you can bring on your teen A game… and confidently conquer every challenge that comes your way! Do you feel like you’re caving under all the pressure that seems to be coming from everywhere, all at once—from your friends, family, teachers, and worse of all… yourself? Have your mental health and well-being been pushed aside while you tirelessly try to keep up with the utter chaos your life has turned into? Do you wish you had some hack to ace your academics, skip all the drama… and actually enjoy being a teenager? The good news is… you don’t need to count down the ...

Alva Smith, her Southern family destitute after the Civil War, married into one of America’s great Gilded Age dynasties: the newly wealthy but socially shunned Vanderbilts. Alva defied convention for women of her time, asserting power within her marriage and becoming a leader in the women's suffrage movement. In A Well-Behaved Woman, Therese Anne Fowler paints a glittering world of enormous wealth contrasted against desperate poverty, of social ambition and social scorn, of friendship and betrayal, and an unforgettable story of a remarkable woman.

Knowing that you are "a spiritual being having a human experience" is eye opening and inspiring, but can it tangibly transform your life? Pioneering healer Aleya Dao does more than say yes to this question - she shows you how, with stories and practices that are as potent and fresh as a morning cup of coffee or tea. By turning to your inner world, you can work with the limitless energies that create your outer world, making strides you never thought possible.

In the middle of the Ozzie and Harriet 1950s, the birth control pill became available and a maverick psychoanalytic institute, the Sullivan Institute for Research in Psychoanalysis, opened its doors in New York City. Its founders wanted to start a revolution, one grounded in ideals of creative expression, sexual liberation, and freedom from societal norms, and the revolution needed to begin at home.

Cat brothers Cecil and Anton are as different in personality as they are in looks. Cecil, stocky and black with white patches, thirsts for seafaring adventure as he roams the docks of his harborside home, taking day trips on fishing boats when the chance comes along. Slim, gray Anton prefers listening to the sailors' shanties at the town saloon. But one day when Anton does venture to port, he's stolen off the dock, and the next thing he knows, he's at sea.

Another "Backwards Glance" story with a look at the Chambers Academy Graduation class of 1972 who are celebrating their 50th year after high school this summer. We take a look at the beginning days of Chambers Academy in a local motel with sixteen students and four teachers, to where we are today. We remember staff and faculty from our beginning and look at how our class grew up together and became life long friends. Finally, we celebrate where we are today individually and as an educational institution.

From the annals of history arises a long-sought treasure. A radiant tapestry woven from ancient whispers, tantalizingly concealed and traded for untold riches. This Great Mystery, a flickering ember in folklore, literature, and the core of various beliefs, has fascinated great minds like Beethoven, Galileo, Edison, Plato, and Carnegie, just to name a few. Their applications of these lessons have illuminated profound truths that echo through human experience. Now, these fragments unite in a transformative revelation. In this immersive book, you'll embark on an engaging journey into the ...

At the age of ninety-six, Isaac Dahl sits down to write his memoir. For Isaac, an accomplished journalist and historian, finding the right words to convey events is never a problem. But this book will be different from anything he has written before. Focusing on twelve different days, each encapsulated in a chapter, Isaac hopes to distill the very essence of his life.

It goes without saying that even today, it's not easy to be gay in America. While young gay men often come out more readily, even those from the most progressive of backgrounds still struggle with the legacy of early-life stigma and a deficit of self-acceptance, which can fuel doubt, regret, and, at worst, self-loathing. Through moving stories - of friends and patients, and his own - Odets considers how experiences early in life launch men on trajectories aimed at futures that are not authentically theirs.

Gabriel Russo had been born under a dark cloud. He knew his history like the back of his hand; his mother made sure of that. He knew what blood ran through his veins and what it meant. He also knew that there were some with that same blood who would kill him if they could. Born the product of a horrible act inflicted upon his mother by one of the Ricci brothers, now the adopted son of another very powerful family, he’s the heir to two of the most powerful Familias in the West. No one knows what this young man whose life was marked even before birth would do to survive. And when they ...

Discover the ancient wisdom that transforms manifestation from struggle to divine flow In a world of constant striving, what if the path to extraordinary abundance requires not effort, but surrender to your innate divine power? "Illuminated Manifestation" reveals the transformative truth that has eluded seekers for generations: true manifestation flows not from external techniques but from attunement to your inner light—the sacred essence that connects you to the infinite creative force of the universe. Ammanuel Santa Anna, founder of LuminousProsperity.com and trusted guide to thousands ...

Anhedonia is from the Greek word for 'without pleasure' and describes a loss of interest in activities you once enjoyed. It explains why many of us spend our lives in a fog, feeling neither happy nor sad, just not very much at all. In the first book to tackle this missing piece in mental health, writer Tanith Carey joins the dots on how convenience culture, stressful lifestyles, modern diets and both female and male hormonal changes can dial down our ability to feel excitement and joy.

An Atria Book. Atria Books has a great book for every listener.

Alden Bramblethorn’s job at The Whispering Willow is wearing on him. But it’s not just that. His family is broken, and he has no living relatives. Lonely, he seeks answers from the GoldenRoot Ancestral Repository. It doesn’t take long for him to strike gold. There, he finds an ancient letter with a deed to Starshine Farm—a chance to leave everything behind, make real connections, and start over. And, besides, he’s a [Level 4] Chloromancer. Plants love him. Farming can’t be that difficult. Right?

New discoveries in archaeology and recent bestsellers and movies such as The Da Vinci Code and The Passion of the Christ have sparked a renaissance of the many controversies that have remained unanswered in Christianity and other religions. At the heart of these controversies is Jesus. With a unique perspective only Sylvia Browne could bring, The Mystical Life of Jesus is filled with the details of Jesus' inspiring life.

Excellent Sheep takes a sharp look at the high-pressure conveyor belt that begins with parents and counselors who demand perfect grades and culminates in the skewed applications Deresiewicz saw firsthand as a member of Yale's admissions committee. As schools shift focus from the humanities to "practical" subjects like economics and computer science, students are losing the ability to think in innovative ways.

Each of us struggles with the existential questions of meaning, purpose, and responsibility. In The Meaning of Life, the Dalai Lama examines these questions from the Buddhist perspective, skillfully guiding us to a clearer understanding which can liberate us from the prison of selfishness and suffering. Also from the Dalai Lama:
The Art of Happiness.

Author Gary Jansen knows how difficult it can be to create significant, sustainable change in our lives. Sometimes we feel too overwhelmed to even start, and in other cases this self-work seems like one more burden. In his new book he offers an answer that he calls "microshifting" - small, incremental adjustments that gradually reshape our deeply rooted patterns. With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives-everything from how we greet others to how we try to talk to God - to generate big results physically, mentally, and spiritually.

Living with diabetes can feel like walking a tightrope. One misstep and you can come crashing down, facing a range of life-threatening complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming. With the right guidance and support, diabetes management can be a well-choreographed dance. By making healthy choices and staying on top of your care, living with diabetes doesn’t have to get in the way of your life.