Higher Life

In How to Be Well, Lipman has created The Good Medicine Mandala - a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health.

Neste audiolivro, você vai descobrir que é capaz de ativar esses hormônios naturalmente para criar o estado de ânimo que deseja. A partir de dados científicos, o autor apresenta atividades práticas para aumentar a produção dessas substâncias nos momentos certos.

After her first week teaching at a boarding school on the Navajo Reservation near Canyon de Chelly, young Erica Elliott almost leaves in despair, unable to communicate with the children or understand cultural cues. But once she starts learning the Navajo language, the people begin to trust her, taking her into their homes and ceremonies. As she is drawn deeper into Navajo life, Erica has a series of profound experiences with the people, animals, and spirits of Canyon de Chelly. Fulfilling a Navajo grandmother’s prophecy, she returns years later as a medical doctor.

Discover how you can bring on your teen A game… and confidently conquer every challenge that comes your way! Do you feel like you’re caving under all the pressure that seems to be coming from everywhere, all at once—from your friends, family, teachers, and worse of all… yourself? Have your mental health and well-being been pushed aside while you tirelessly try to keep up with the utter chaos your life has turned into? Do you wish you had some hack to ace your academics, skip all the drama… and actually enjoy being a teenager? The good news is… you don’t need to count down the ...

As heir apparent to the first global media dynasty, Lachlan Murdoch has been waiting to run his father Rupert’s empire all his life. In this riveting first biography of a little-understood but hugely influential figure, acclaimed journalist Paddy Manning asks: Can the dutiful son hang onto the empire, or will the third generation of Murdoch moguls prove the last? Drawing on unprecedented access to Lachlan Murdoch’s inner circle, Manning explores Lachlan’s upbringing, his political beliefs, and what we can expect from his time at the helm.

The title comes from the story of the Phoenix—a Greek legend of a bird/dragon that arises from the ashes of its predecessor—being born again. It relates to the situations people may be in now—low achievement, lack of success, mediocrity.

Master of Thin Air opens with a fall that the author very nearly could not stop down an almost vertical rock ramp leading to a 3,000-foot drop. The qualities that saved him then on K2 - in addition to his mountaineering know-how and sheer good luck - drove his 16-year journey to summit all of the world's 8,000ers, the 14 peaks that exceed 8,000 meters (26,000-plus feet) and take climbers into the death zone. Incredibly, he accomplished that feat without the aid of bottled oxygen for every mountain but one.

Alva Smith, her Southern family destitute after the Civil War, married into one of America’s great Gilded Age dynasties: the newly wealthy but socially shunned Vanderbilts. Alva defied convention for women of her time, asserting power within her marriage and becoming a leader in the women's suffrage movement. In A Well-Behaved Woman, Therese Anne Fowler paints a glittering world of enormous wealth contrasted against desperate poverty, of social ambition and social scorn, of friendship and betrayal, and an unforgettable story of a remarkable woman.

Excellent Sheep takes a sharp look at the high-pressure conveyor belt that begins with parents and counselors who demand perfect grades and culminates in the skewed applications Deresiewicz saw firsthand as a member of Yale's admissions committee. As schools shift focus from the humanities to "practical" subjects like economics and computer science, students are losing the ability to think in innovative ways.

The Persian Empire was the world's first hyperpower, with territory stretching from Central Asia to Northeastern Africa and from Southeastern Europe to the Indus Valley. It was the dominant geopolitical force from the later sixth century to its conquest by Alexander in the 330s BCE. Much of the empire's territory was conquered by its founder, Cyrus the Great, who reigned from 559-530 BCE.

Do you suffer from depression, stress, anxiety, nervousness, panic attacks, or mood swings? Do you feel like crying without any reason? Do you feel helpless or hopeless? Do you feel tired always? Do you feel a void in your life, even though you seem to have all the luxury of life? Are you experiencing insomnia or excess sleep? Do you feel sad most of the time even though there is no external reason to feel that way? Do you feel you have no control over your mind, and it keeps on chattering non-stop, and you can’t seem to slow it down? Do you feel overwhelmed with emotions? If the answer ...

Alden Bramblethorn’s job at The Whispering Willow is wearing on him. But it’s not just that. His family is broken, and he has no living relatives. Lonely, he seeks answers from the GoldenRoot Ancestral Repository. It doesn’t take long for him to strike gold. There, he finds an ancient letter with a deed to Starshine Farm—a chance to leave everything behind, make real connections, and start over. And, besides, he’s a [Level 4] Chloromancer. Plants love him. Farming can’t be that difficult. Right?

Gavric Restweary, the Nephilim Reborn, has vanquished a legion of Hell singlehandedly. At the end of his quest, a gleaming jewel awaits him—the Duke of Terror's Soulstone. But it was never intended as a reward. Now forced by the Heavens to bear the Soulstone himself, Gavric must find a measure of peace by taking over his mother's bakery, lest Diabolicus escape his prison and corrupt the land anew. A heavy burden for one man to bear, but doing so gives him hope that he may live to find some reprieve from his trauma.

If you find yourself unsettled with Christianity as usual... If you find yourself longing for a deeper experience of the Christian life... Then Living by the Highest Life, the first volume of an Introduction to the Deeper Christian Life, is for you.

It goes without saying that even today, it's not easy to be gay in America. While young gay men often come out more readily, even those from the most progressive of backgrounds still struggle with the legacy of early-life stigma and a deficit of self-acceptance, which can fuel doubt, regret, and, at worst, self-loathing. Through moving stories - of friends and patients, and his own - Odets considers how experiences early in life launch men on trajectories aimed at futures that are not authentically theirs.

The mice of Brambly Hedge have many adventures, but they always have time for fun, too. All through the year, they mark the seasons with feasts and festivities, and, of course, the mice never miss an opportunity to meet and celebrate. These four classic stories, read by John Moffatt and Harriet Carmichael, follow the mice’s adventures throughout the year.

After he died in the backseat of a Cadillac at the age of 29, Hank Williams - a frail, flawed man who had become country music's first real star - instantly morphed into its first tragic martyr. Having hit the heights with simple songs of despair, depression, and tainted love, he would, with that outlaw swagger, become in death a template for the rock generation to follow.

Before he was the charismatic singer of Black Veil Brides and an accomplished solo artist under the Andy Black moniker, he was Andrew Dennis Biersack, an imaginative and creative kid in Cincinnati, Ohio, struggling with anxiety, fear, loneliness, and the impossible task of fitting in. With his trademark charm, clever wit, and insightful analysis, Biersack tells the story of his childhood and adolescence and the discovery of the artistic passions that would shape his life.

In the middle of the Ozzie and Harriet 1950s, the birth control pill became available and a maverick psychoanalytic institute, the Sullivan Institute for Research in Psychoanalysis, opened its doors in New York City. Its founders wanted to start a revolution, one grounded in ideals of creative expression, sexual liberation, and freedom from societal norms, and the revolution needed to begin at home.

Known as the twice-born - first into the flesh and again when initiated into their vocation - the Brahmins are a caste devoted to sacred learning. But what Taseer finds in Benares, the holy city of death also known as Varanasi, is a window on an India as internally fractured as his own continent-bridging identity.