Higher Life

We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex....

In a fast-moving world, it's easy to feel drained, disconnected, or overwhelmed. 180 Ways to Raise Vibrations is a guide back to your natural state of clarity, vitality, and joy. Inside, you’ll discover simple and versatile practices for every part of life — from breathwork and mindfulness rituals to movement, creativity, and environmental shifts. Each practice is designed to be practical, beautiful, and easy to weave into your day. Whether you’re looking to lift your mood, deepen your spiritual path, or simply live with more lightness, this book invites you to reconnect with the ...

Arthur Briggs's life was Homeric in scope. Born on the the tiny island of Grenada, he set sail for Harlem during the Renaissance, then to Europe in the aftermath of World War I, where he was among the first pioneers to introduce jazz music to the world. During the legendary Jazz Age in Paris, Briggs's trumpet provided the soundtrack while Hemingway, Fitzgerald, and the rest of the Lost Generation got drunk. By the 1930s, Briggs was considered "the Louis Armstrong of Paris," and was the peer of the greatest names of his time, from Josephine Baker to Django Reinhardt.

Lion is about an unlikely parent, more legend than presence in his daughter's life. He is a charismatic, dashing bon-vivant, a polo player, race car driver, cocaine addict, ex-con, pilot, and sky-diver. Born in the aftershocks of Argentina's greatest earthquake, he is like a minor god who comes down to earth in a grand manner, falling in all the ways there are to fall.

Kick fear-based living to the curb and discover exactly how to manifest the life of your dreams! Is there another level of life that you want to live? Are there goals you’ve been struggling to achieve? It’s time to stop settling for excuses and start achieving excellence! With nearly two decades of experience working with high achievers globally, peak performance expert Delatorro McNeal II is passionate about teaching people how to live life full throttle. This audiobook teaches you the methodology and the psychology to bring the best out of yourself!

Master of Thin Air opens with a fall that the author very nearly could not stop down an almost vertical rock ramp leading to a 3,000-foot drop. The qualities that saved him then on K2 - in addition to his mountaineering know-how and sheer good luck - drove his 16-year journey to summit all of the world's 8,000ers, the 14 peaks that exceed 8,000 meters (26,000-plus feet) and take climbers into the death zone. Incredibly, he accomplished that feat without the aid of bottled oxygen for every mountain but one.

February 1, 2003. A light flashed over a Texas sky and twisted metal rained across the countryside. As images of the wreckage from the Space Shuttle Columbia streamed across the nation's television screens, they became forever burned into our memories. But behind those images were stories that remained untold...until now.

In 2017, Dr. Suzanne Koven published an essay describing the challenges faced by female physicians, including her own personal struggle with "imposter syndrome" - a long-held secret belief that she was not smart enough or good enough to be a "real" doctor. Accessed by thousands of listeners around the world, Koven's Letter to a Young Female Physician has evolved into a deeply felt reflection on her career in medicine.

Though you may not be able to see them with the naked eye, parasites inhabit our everyday lives. From headlice to bird droppings, litterboxes to unfiltered water, you have brushed up against the most common way of life on our planet. In this unique book, John Janovy Jr., one of the world's preeminent experts on parasites, reveals what can humans learn from the most reviled yet misunderstood animals on Earth: lice, tapeworms, flukes, and maggots that can eat a lizard from the inside, and how these lessons help us negotiate our own complicated world.

Political polarization is at an all-time high, and the consequences for our personal relationships are significant. Many people have friends and family members with whom they feel they can no longer communicate because of their extreme political views. In this book, psychologist Tania Israel presents her program for helping people have meaningful, constructive conversations with those they disagree with politically.

When sixth grader Silas Wade does a school presentation on former Major Leaguer Glenn Burke, it’s more than just a report about the irrepressible inventor of the high five. Burke was a gay baseball player in the 1970s―and for Silas, the presentation is his own first baby step toward revealing a truth about himself he’s tired of hiding. Soon he tells his best friend, Zoey, but the longer he keeps his secret from his baseball teammates, the more he suspects they know something’s up―especially when he stages one big cover-up with terrible consequences.

No longer dismissed as relics of the hippie era, a new generation has lionized the Dead for creating a culture that paved the way for social networking, free music swapping, and the uncompromising anticorporate attitude of indie rock. Now, fifty years after the band first began changing rock 'n' roll both sonically and psychically, So Many Roads paints the most vivid portrait yet of the Grateful Dead, one of the most enduring institutions in American music and culture.

Louis Bromfield was a World War I ambulance driver, a Paris expat, and a Pulitzer Prize-winning novelist as famous in the 1920s as Hemingway or Fitzgerald. But he cashed in his literary success to finance a wild agrarian dream in his native Ohio. The ideas he planted at his utopian experimental farm, Malabar, would inspire America's first generation of organic farmers and popularize the tenets of environmentalism years before Rachel Carson's Silent Spring.

Attention parents of teens!!! Take advantage of this easy opportunity to prepare your teen for living independently with this essential guide tailored to help them understand basic life skills like laundry, fixing a flat tire and basic first aid! Prepare your teens for when they move out on their own with this essential user-friendly guide. As a concerned parent, you may worry about your teen's readiness for the challenges of the real world. Schools often overlook crucial life skills, leaving your teens unprepared. This guide bridges that gap, providing practical insights in a language that...

Jan Grue was diagnosed with spinal muscular atrophy at the age of three. Shifting between specific periods of his life - his youth with his parents and sister in Norway; his years of study in Berkeley, St. Petersburg, and Amsterdam; and his current life as a professor, husband, and father - he intersperses these histories with elegant, astonishingly wise reflections on the world, social structures, disability, loss, relationships, and the body: in short, on what it means to be human.

The perfect summer read (if you like books by humans. Sorry, no AI here)! You can master adulthood before you get there or wait for it to master you. Which will you choose? We all love a good hack. That one piece of advice that cuts straight to the heart of a problem and shows you how to handle it with ease. But don’t let the title fool you - reducing this wisdom to mere “hacks” would be a massive disservice. You’re about to uncover a treasure trove of insight: 88 of the best tips, tricks, and techniques to launch you from teendom to adulthood with resounding success. And don’t ...

What happens when talented, high-functioning people become sick? Help for patients, families, and professionals to understand the combination of high ability and brain-impacting disease What happens when capable, high-achieving people become sick with chronic Lyme disease, myalgic encephalomyelitis (ME), chronic fatigue syndrome (CFS), fibromyalgia, multiple chemical sensitivity (MCS), or similar diseases? Up until now, the topic hasn't been studied, but, building on interviews with 20 gifted patients, A. M. Runyan details the unique challenges this group can face around diagnosis, ...

Meandering out of teenage encounters into young adulthood beginnings had been a struggle—searching for answers after connecting with the past. It had been a measly two years since reconnecting with my birth mom, who I call Mami (sounds like “Mommy”). Time with Mami had been spent sharing memories of my childhood, from which she would complete my stories, which were memories—both good and traumatic. Mami then would take me to the locations where my recollections had occurred.

Theodore Roosevelt is well-known as a rancher, hunter, naturalist, soldier, historian, explorer, and statesman. While Roosevelt's life has been written about from many angles, no modern book probes deeply into his engagement with religious beliefs, practices, and controversies despite his lifelong church attendance and commentary on religious issues. Theodore Roosevelt: Preaching from the Bully Pulpit traces Roosevelt's personal religious odyssey from youthful faith and pious devotion to a sincere but more detached adult faith.

Do you want to achieve greatness in every aspect of your life? Then you can't miss 'Think Like a Champion'! This is the book that will help you overcome your limits, acquire a winning mindset, and achieve the success you desire. Discover in 'Think Like a Champion' the secrets of winners in different fields: elite athletes, business leaders, renowned artists, and successful entrepreneurs. Learn from their proven strategies and powerful tools that will allow you to stand out and excel in any field. Within these pages, you will find: Strategies to master your mind: Learn to control your ...