Higher Life

An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your Personal Paleo Code, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program - Reset, Rebuild, Revive - to fit your lifestyle, body type, genetic blueprint, and individual needs.

Life insurance is part and parcel of responsible living and sound financial planning. It is also a very rewarding career path for the right individual. Let retired life agent, Tristan Jenevieve, peel the layers back, exposing important core concepts for not only writing quality business but most importantly, avoiding the pitfalls many agents experience when clients cancel their policies. After all, "the business that stays, is the business that pays." Learn exactly how to keep the vast majority of your clients on the books!

For fans of Anne Lamott, Abigail Thomas, and Ayelet Waldman, a postdivorce memoir, one woman's story of starting over at 60-in youth-obsessed, beauty-obsessed Hollywood. After the death of her best friend, the loss of her life's savings, and the collapse of her once-happy marriage, Meredith Maran - whom Anne Lamott calls "insightful, funny, and human" - leaves her San Francisco freelance writer's life for a 9-to-5 job in Los Angeles.

February 1, 2003. A light flashed over a Texas sky and twisted metal rained across the countryside. As images of the wreckage from the Space Shuttle Columbia streamed across the nation's television screens, they became forever burned into our memories. But behind those images were stories that remained untold...until now.

Giorgio Vasari (1511-1574) was a man of many talents - a sculptor, painter, architect, writer, and scholar - but he is best known for Lives of the Artists, which singlehandedly established the canon of Italian Renaissance art. Before Vasari's extraordinary book, art was considered a technical skill, and artists were mere decorators and craftsmen. It was through Vasari's visionary writings that Raphael, Leonardo, and Michelangelo came to be regarded as great masters of life as well as art, their creative genius celebrated as a divine gift.

Marguerite Higgins was both the scourge and envy of the journalistic world. A longtime reporter for the New York Herald Tribune, she first catapulted to fame with her dramatic account of the liberation of Dachau at the end of World War II. Brash, beautiful, ruthlessly competitive, and sexually adventurous, she forced her way to the front despite being told the combat zone was no place for a woman. While the Herald Tribune exploited her feminine appeal—it was Maggie's dogged determination, talent for breaking news, and unwavering ambition that brought her success from one war zone to another.

Solitude is the inspirational core for many writers, artists, and thinkers. Alone with our thoughts, we can make discoveries that matter not only to us but to others. To be solitary is not only to draw sustenance from being alone, but to know that our ultimate responsibility is not only to our partner or our own offspring, but to a larger community. Fenton Johnson's lyrical prose and searching sensibility explores what it means to choose to be solitary and celebrates the notion that solitude is a legitimate and dignified calling.

Renowned linguistic anthropologist Don Kulick first went to study the tiny jungle village of Gapun in New Guinea over 30 years ago to document how it was that their native language, Tayap, was dying. But you can't study a language without settling in among the people, understanding how they speak every day, and even more, how they live. This book takes us inside the village as Kulick came to know it, revealing what it is like to live in a difficult-to-get-to village of 200 people, carved out like a cleft in the middle of a swamp, in the middle of a tropical rainforest.

Expelled Harvard student and ex-Special Forces operative Joe Brody is getting his life back together, living with his grandmother in Queens and taking what should be a simple job as a bouncer at a strip club where he can spend most of his night reading the classics. The only catch is that his childhood friend Gio Caprisi, now head of New York's Italian Mafia, relies on Joe's expertise when things get particularly nasty—in an agreement between Gio and the rest of the city's biggest crime syndicates where it's understood that Joe is sheriff for an industry that doesn't call the cops.

When you are told that you have leukemia, your world stops. Your brain can't function. You are asked to make decisions about treatment almost immediately, when you are not in your right mind. And yet you pull yourself together and start asking questions. Beside you is your doctor, whose job it is to solve the awful puzzle of bone marrow gone wrong. The two of you are in it together. In When Blood Breaks Down, Mikkael Sekeres, a leading cancer specialist, takes listeners on the journey that patient and doctor travel together.

With Muse of Fire, Michael Korda, the bestselling author of Alone and Hero, takes a novel approach to World War I by telling its history through the lives of the soldier-poets whose verses memorialize the war's unimaginable horrors. He begins with Rupert Brooke and the halcyon days before violence engulfed his generation—destroying the self-contented world of Edwardian England—and ends with the tragic death of Wilfred Owen, killed only days before the armistice brought an end to a war that took over 25,000,000 lives.

At the age of 21, Edith Chaplin married one of the most eligible bachelors of the day, the eldest son of the sixth marquess of Londonderry. Her husband served in the Ulster cabinet and was air minister in the National Government of 1934-5. Edith founded the Women's Legion during the First World War and was also an early campaigner for women's suffrage. She created the renowned Mount Stewart Gardens in County Down that are now owned by the National Trust.

Winnie Perry went through a lot when she was 11, from shifting friendships to her teenage sister's mood swings. But now that Winnie is 12, and one step closer to being a teenager herself, there is so much more to deal with. Will her new friendship with Dinah last? Can she handle the pressures of junior high? And, most important, will Winnie survive bra shopping (in public!) with Mom?

The Mystic Heart chronicled Brother Wayne Teasdale's journey into a multifaceted spirituality blending his traditional Catholic training and the Eastern way of sannyasa (Indian monkhood). A Monk in the World tells what the journey has meant for him - living as a monk outside the monastery, integrating teachings from the world's religions with his own Catholic training, combining his vigorous spiritual practice with the necessities of making a living, and pursuing a course of social justice in a major American city.

Navigating Life with Chronic Pain provides accessible, comprehensive, and up-to-date information about the challenges patients, family, and caregivers face when confronted by chronic pain.

LIVING SUPERFOOD LONGEVITY: Master the Possibilities of High Quality Life Extension - Why do we age? What are the primary controllable factors that can allow us to not only live much longer, but to also enjoy healthy and vital maturation during our senior years? These and so many other questions are answered within this book. This represents a lifetime commitment of not only accessing cutting edge research science on health, nutrition, detoxification and other longevity strategies, but this also shows how our longevity is the most natural state of human evolution. Yet, not all people are ...

Steven would learn the importance of self-control, teamwork, and sportsmanship. What Steven didn’t know about controlling his emotions would put him in a situation we all could learn from.

Attention parents of teens!!! Take advantage of this easy opportunity to prepare your teen for living independently with this essential guide tailored to help them understand basic life skills like laundry, fixing a flat tire and basic first aid! Prepare your teens for when they move out on their own with this essential user-friendly guide. As a concerned parent, you may worry about your teen's readiness for the challenges of the real world. Schools often overlook crucial life skills, leaving your teens unprepared. This guide bridges that gap, providing practical insights in a language that...

From the author of Dunk comes this sparkling new novel that covers a year in the life of high school freshman Scott Hudson, who is sideswiped by the unexpected news that his mother is about to have another baby.

At night, in Huda's fragrant garden, a breeze sweeps in from the desert encircling Baghdad, rustling the leaves of her apricot trees and carrying warning of visitors at her gate. Huda, a secretary at the Australian embassy, lives in fear of the Mukhabarat - the secret police who watch and listen for any scrap of information that can be used against America and its allies. They have ordered her to befriend Ally Wilson, the deputy ambassador's wife. Huda has no wish to be an informant, but fears for her teenage son, who may be forced to join a deadly militia.