Higher Life

A Sick Life chronicles Tionne's journey from a childhood spent in and out of the hospital, told she wouldn't live to see 30 or have children, to becoming the superstar musician who is still living out her life's dream of performing. For the first time, Tionne will tell her full life story - the diagnosis, the tumultuous rise to fame, the life in the spotlight, and the hard-fought advocacy work.

New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.

Leave behind all the negative self-talk and use these simple steps to make even your wildest dreams come true! Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn't have to be this way. Overcoming these bad feelings is way easier than you might think. The things that we tell ourselves, about ourselves, become true. So, if we are stuck in this perpetual cycle of negative self-talk, things probably aren't going to go so well.

When Ned and his identical twin brother tumble from their raft into a raging, bewitched river, only Ned survives. Villagers are convinced the wrong boy lived. Sure enough, Ned grows up weak and slow, and stays as much as possible within the safe boundaries of his family's cottage and yard. But when a Bandit King comes to steal the magic that Ned's mother, a witch, is meant to protect, it's Ned who safeguards the magic and summons the strength to protect his family and community.

Cat Cooper never imagined selling off her in-demand marketing firm would mean going from the pinnacle of success to a walking hot mess. Gouged from an unexpected divorce, Cat suddenly finds herself struggling through a new career as a business-savvy life coach for the hopelessly adrift in East Hampton and contending with Heather Holland - a spiteful neighbor who will do anything to bully her out of town. But her second act may very well continue behind bars when Heather's dead body turns up next to a shattered punchbowl...and Cat's pinned as the murderer.

Anhedonia is from the Greek word for 'without pleasure' and describes a loss of interest in activities you once enjoyed. It explains why many of us spend our lives in a fog, feeling neither happy nor sad, just not very much at all. In the first book to tackle this missing piece in mental health, writer Tanith Carey joins the dots on how convenience culture, stressful lifestyles, modern diets and both female and male hormonal changes can dial down our ability to feel excitement and joy.

This weekend marks Rosh Hashanah, the Jewish New Year and one of the holiest times in the Jewish calendar. But what does that mean? Find answers to the most frequently asked questions about Jewish faith, worship, culture, and customs in this fascinating best seller. Rabbi Alfred J. Kolatch reveals the reasons behind specific laws, practices, and ceremonies, shedding light on one of the world's oldest and most influential religions.

This is the complete Anderson Brothers series. Includes Finding Ford, Chasing Colt, and Loving Livie. Finding Ford: A teen pregnancy knocks life off course for Hannah. When she decides not to tell her boyfriend about the pregnancy a chain of events are set in motion that no one could have predicted. The bond between brothers will be tested as secrets come to light and a new love is found. Chasing Colt: It's been four years since Colt found out about his child. A successful career hasn't filled the emptiness that comes from past betrayals though. A chance encounter with a beautiful dreamer ...

Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin and Testosterone - these are the six substances that internationally acclaimed Swedish public speaker and coach David JP Phillips will guide you through to understand just how our chemistry can affect us and how we can take control and affect it. In this simple and accessible guide, learn how to harness the immense power of your mind to its fullest potential and optimize your body's chemical factory to achieve lasting transformation. This book will lead you to the future you desire and is for everyone who wants to feel high on life for real.

Polly, Annie, Elizabeth, Catherine, and Mary-Jane are famous for the same thing, though they never met. What they had in common was the year of their murders: 1888. The person responsible was never identified, but the character created by the press to fill that gap has become far more famous than any of these five women. For more than a century, newspapers have been keen to tell us that "the Ripper" preyed on prostitutes. Not only is this untrue, as historian Hallie Rubenhold has discovered, but it has prevented the real stories of these fascinating women from being told.

When John Rechy's explosive first novel appeared in 1963, it marked a radical departure in fiction, and gave voice to a subculture that had never before been revealed with such acuity. It earned comparisons to Genet and Kerouac, even as Rechy was personally attacked by scandalized reviewers. Nevertheless, the book became an international best seller, and 50 years later, it has become a classic. Bold and inventive in style, Rechy is unflinching in his portrayal of one hustling "youngman" and his search for self-knowledge.

Young Jane Young's heroine is Aviva Grossman, an ambitious congressional intern in Florida who makes the life-changing mistake of having an affair with her boss - who is beloved, admired, successful, and very married - and blogging about it. When the affair comes to light, the congressman doesn't take the fall, but Aviva does, and her life is over before it hardly begins. She becomes a late-night talk show punchline; she is slut shamed and considered a blight on politics in general. How does one go on after this?

As a child, Patricia Missakian knew there was more to life than meets the eye. She grew up in Brazil a sensitive child with special gifts of intuition. But for years, she struggled to connect with her personal power. It wasn’t until she hit rock bottom in her early 20s that she received knowledge of the Akashic Records. She discovered that the Akashic Records hold the power to help you heal your past, embrace your present, and create the future you desire. This is how she created her signature process, Soul Matrix Method. Patricia has used the Akashic Records and the Soul Matrix Method to...

"Surely make you lose your mind . . ." So the Eagles warn us about the outrageous and ruthless lifestyle of the ambitious rock-n-roller. In fact, Don Henley could barely listen to the track "Life in the Fast Lane" when they were recording it. He was so high that it made him sick. The band that embodied the American dream with globe-straddling success, impossibly luxurious lives, and almost supernatural talent also descended into nightmare with betrayal, hate-filled hubris, the skeletons of perceived enemies, brutally discarded lovers and former band mates left unburied in the road behind them.

It is 1898, and groups of starving Puerto Ricans, los hambrientos, roam the parched countryside and dusty towns begging for food. Under the yoke of Spanish oppression, the Caribbean island is forced to prepare to wage war with the United States. Up in the mountainous coffee region of Utuado, Vicente Vega and Valentina Sanchez labor to keep their small farm from the creditors. When the Spanish-American War and the great San Ciriaco Hurricane of 1899 bring devastating upheaval, the young couple is lured, along with thousands of others, to the sugar plantations of Hawaii.

After losing her home planet of Krypton and everyone she knows, Supergirl has made a new home on Earth, but she's isn't so sure that Super Hero High School is the right place for her. Wonder Woman, other new friends, and a kindly librarian make her feel welcome, but breached interdimensional portals, invading alien armies, and bad dreams shake her confidence. It's not easy being a super hero and a high school student all at once!

Nearly twenty years after leaving the Great Pulha Woodlands and making first contact with the human civilizations of this world, Acer finds the consequences of his actions catching up with him. The incident that forced him to leave the kingdom of Ludoria has brought a half-elf child into the world. Traditionally, such children were disposed of, but at Acer's request, the child is spared—on the condition that Acer himself takes responsibility for it.

Life sucks when your friends are pissed at you. Just ask Zoey Redbird. In one week she has gone from having three boyfriends to having none, and from having a close group of friends who trusted and supported her to being an outcast. Speaking of friends, the only two Zoey has left are undead and unMarked. And Neferet has declared war on humans, which Zoey knows in her heart is wrong.

Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.

Living with diabetes can feel like walking a tightrope. One misstep and you can come crashing down, facing a range of life-threatening complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming. With the right guidance and support, diabetes management can be a well-choreographed dance. By making healthy choices and staying on top of your care, living with diabetes doesn’t have to get in the way of your life.