Higher Brain

There is an old saying, “An apple a day, keeps the doctor away”. Days when this saying was coined, thousands of years ago, the good old apple was a super food…and it still is. So, before you go out looking for what we consider super foods today look around you. There are super foods everywhere you look – affordable, budget superfoods you can find in every grocery store… In Everyday Superfoods I have gone a step further to give you a list of super foods for the brain. Modern science has shown that feeding the brain well can go a long way towards fighting the effects of aging on ...

Embark on a transformative journey of sonic exploration with this one-of-a-kind audiobook, designed to elevate your mind and enhance your life. More than just a collection of sounds, this is a meticulously crafted auditory experience that optimizes your brain waves for higher performance. Imagine stepping into a realm where creativity flourishes, focus sharpens, memory strengthens, and positivity flows effortlessly.

Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: It switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have refuted the previously promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains, science shows that fat isn't a no-no but rather a yes-yes.

Brain Hacks to Becoming Straight A Student- Cheat Sheet Study Less Score High - Unconventional Proven Strategies That work! Look around you; I am sure you know a few "good students" around you, maybe you are friends with a few of them, and in your mind, you think. 1. Good students are born with that special talent and skills 2. God made them smart 3. It is very easy for them to Ace every test I believed those three statements so much that I almost gave up and when I was in 8th grade, I failed in school so miserably that I didn't even get to go to 9th grade, and had to stay behind. It was an...

In Mozart's Brain and the Fighter Pilot, eminent neuropsychiatrist and best-selling author Richard Restak, M.D., combines the latest research in neurology and psychology to show us how to get our brain up to speed for managing every aspect of our busy lives.

Procrastination is one of the most well-known issues that humans have. For as long as humans have been around, they have been faced with the habit of delaying, avoiding, and procrastinating on different issues. During humans' more productive moments, when they figure out temporarily how to stop procrastinating, they feel satisfied and accomplished. But those moments don't last forever. You need to know that there exists a way to stop the procrastination problem--a cure that will help you have more productive moments than avoiding them.

Why do highly sensitive people perceive and process information so differently, and react more intensely? Why do they often experience stress and social rejection? Ever since the American psychologist Elaine Aron introduced the term ‘high sensitivity’ in the late1990s, much has been said about the subject. In this book, Esther Bergsma presents the latest scientific insights into the functioning of the ‘highly sensitive brain’, which has proven to function differently in many areas when compared to the non-highly sensitive brain. Based on these scientific insights, she developed a ...

Feeling overwhelmed by endless tasks and scattered thoughts? The Mind Map Manual: Brain on Fire! is your ultimate guide to mastering mind mapping—a powerful tool to organize your ideas, spark creativity, and achieve your goals. This book isn’t just about learning a skill; it’s about transforming how you you think and work. Whether you’re a student aiming for academic success, a professional juggling multiple projects, or someone who simply wants a clearer, sharper mind, this manual will help you unlock the genius within. What’s Inside? Visual Thinking Made Easy: Learn how to break...

Psychologists and neuroscientists struggle with how best to interpret human motivation and decision making. The assumption is that below a mental "surface" of conscious awareness lies a deep and complex set of inner beliefs, values, and desires that govern our thoughts, ideas, and actions, and that to know this depth is to know ourselves. In this profoundly original book, behavioral scientist Nick Chater contends just the opposite: Rather than being the plaything of unconscious currents, the brain generates behaviors in the moment based entirely on our past experiences.

In Neurodharma, the follow up to his classic Buddha’s Brain, New York Times best-selling author Rick Hanson, PhD, not only explores the new neuroscience of awakening, but also offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself. And he does so with his trademark blend of solid science and warm encouragement, guiding you along this high-reaching path with good humor, accessible tools, and personal examples.

What makes you the way you are - and what makes each of us different from everyone else? In Innate, leading neuroscientist and popular science blogger Kevin Mitchell traces human diversity and individual differences to their deepest level: in the wiring of our brains.

Samantha Kingston has it all: the world's most crush-worthy boyfriend, three amazing best friends, and first pick of everything at Thomas Jefferson High—from the best table in the cafeteria to the choicest parking spot. Friday, February 12, should be just another day in her charmed life. Instead, it turns out to be her last. Then she gets a second chance. Seven chances, in fact.

For the 38 million Americans who suffer from anxiety and/or depression (and for those who treat them), Dr. Daniel G. Amen has liberating news. Using a sophisticated brain-imaging technology called SPECT (single photon emissions computed tomography), Amen and his colleagues have discovered that these disorders are the result of measurable brain dysfunction, of physical neurological conditions that clinicians can actually see. And what they can see, they can treat more effectively than ever before.

The human brain is an amazing tool, but it seems to let us down from time to time. We forget tasks in our busy lives, we’re unable to focus on a problem, or we feel groggy and mentally worn down at the end of the day. Why does this happen? Just like any other part of your body, like your skin or your physique, you need to take care of your brain in order to maintain its vitality and fitness. This program has been designed to optimize your brain power so you can lead a more successful life.

In this comprehensive book, renowned psychiatrist and licensed prescriber of medical marijuana Dr. Rebecca Siegel delivers the most complete guide yet about the benefits and risks of using marijuana today. Based on the latest scientific research, this accessible book busts all the myths and helps you navigate the sometimes confusing and often-changing world of marijuana.

Any comprehensive understanding of personality traits must take into account, gifted intelligence. The term gifted refers to an ability to sense, perceive and interpret the world in a quicker and more detailed manner than the bulk of the population. It turns out that those with gifted intelligence may be more prone to not only anxiety and depression but also to autoimmune disease and sensory processing sensitivities. In fact the literature is filled with examples of highly intelligent people suffering many physiological responses as a result of heightened neural circuitry in the brain. ...

In this two-book bundle, discover how to differentiate yourself from the rest, and become extraordinary with small but powerful long-term habits.

In preparing this Abridged Edition, I have carefully selected and removed certain chapters from the original presentation with the goal of making the content more concise and accessible. While the full version offers a comprehensive exploration of the subject matter, this streamlined edition focuses on the most essential topics for practical understanding and application. The aim is to provide readers with a more manageable and readable resource—especially for those who may be new to the material or looking for a more focused overview. Every effort has been made to preserve the clarity, ...

Why This Book Matters: The Habit Algorithm is different. It solves the root issue: ❌ The real problem: You're running habits that were never designed—just repeated. ✅ The real solution: Rebuild your habit system like a programmer—clear inputs, stable loops, and reliable automation. Most people struggle with habits not because they’re lazy—but because they’re running broken systems. They: Rely on motivation that burns out Overcomplicate routines and give up Burn energy deciding instead of executing Get stuck in the cycle of starting, stopping, and spiraling The Habit Algorithm ...

Start every class with energy, focus, and curiosity! 1000 Ideas: Bell Ringers & Brain Starters is the ultimate teacher resource for quick, purposeful activities that ignite thinking from the very first minute. Whether you teach language, math, science, social studies, or a bit of everything, this book equips you with daily warm-ups that require no prep, little time, and deliver big impact. From creative writing sparks and visual puzzles to movement-based icebreakers and critical thinking challenges, this collection helps you build routines, manage transitions, and set the tone for powerful ...