High Meditation

You're about to discover some proven and strategies for how to relieve stress, find happiness in your life, create your inner peace, and make your life better. Mindfulness meditation will help you to remain calm and in the present moment. You will learn to live in this moment. You do not have control over your past or your future. Mindfulness meditation teaches you the importance of what you are doing now and the space through which you are moving at each moment.

This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: HOW TO STOP COMPLAINING, REMOVE A LIMITING BELIEF IN ABOUT 20 MINUTES, HOW TO SQUASH NEGATIVE THOUGHT PATTERNS, OVERCOMING NEWS ADDICTION, CLARITY, UPGRADING YOUR MIND.

Understand the afterlife through mindfulness. You're reading this right now because, at some level, you want to feel the inner peace and knowledge that others have told you was impossible in the physical world. You're tired of asking questions that have no answers. Find a deeper reason for your existence. Cross the pivotal boundary between mere curiosity and active self-advancement. This book is your guide. Begin your adventure now.

“Storm Before the Calm" is not just a book; it's a journey, a revelation penned by a seeker of truth during the most profound meditations of his life. Imagine the quiet of the night, the world asleep, and there, in the womb of meditative solitude, an individual who has distanced himself far from everything human dives into the depths of his being, his pen flowing with insights that challenge, illuminate, and transform. This book is Nirvana’s gift to us, a beacon that lights the path of self-discovery, clearing the obstacles that cloud our vision and hinder our steps. Reading “Storm ...

A month-by-month resource offering stage-specific wellness practices to help new mums care for themselves through the first year. A natural, supportive, empowering start to motherhood - for mental, emotional and physical wellness when you need it most. Your new baby is here! Your world has turned upside down! And with all your focus on your precious little one, it's easy to forget to look after yourself properly. But natural, holistic self-care has never been more important than it is now.

Three hundred sixty-five affirmations for Black women to take you from where you are to where you want to be. If you're a Black woman who wants to start creating more success, happiness, and self confidence in your life then these powerful affirmations for Black women will do just that. Start erasing negative thoughts and sterotypes and become who you truly are. you will discover: How to unblock negative thoughts, reprogram your mind for success, boost your confidence in minutes, attract the right people in your life, and so much more.

Buddhism is general not considered a religion by its Abrahamic counterparts because of its spiritual and individual nature, rather than following a strict deity. Even the name Buddhism doesn't mean that they really pray to Buddha, but rather try to emulate the ways of Buddha - the man that reached enlightenment. In fact, the world Budhi means to have awaken which in Buddhism means to reach enlightenment.