Heart Medicine

What if I told you that the number one thing you should teach your kids was mindfulness? People from all walks of life have been drawn to the practice of mindfulness. Those who use mindfulness undoubtedly note its benefits on their overall well-being. However, most people do not discover these practices until adulthood. Which leaves us to wonder...what would happen if we put these tools in the hands of all children?

Crystal healing is an alternative medicine technique that employs crystals and other stones as conduits for natural healing energy. Discover everything you wanted to know about crystal healing. Learn the best practices for working with sacred stones for maximum health and healing. Crystals have been used throughout all of history as a source of healing power. Ancient cultures all over the world used healing crystals and stones to align, clear, and transform their energy, spirit, and physical health.

Be empowered for a healthier, happier you with a personal physician at your side. Living with a chronic illness can feel like a constant battle. This audiobook is designed to equip you with the tools you need to overcome the symptoms of pain, fatigue, shortness of breath, anxiety, and stress while effectively managing and reversing the diseases that cause them. By encouraging you to create personal healthy living goals and then providing valuable tools to help you achieve them, this guide will give you the confidence you need to take control of your health.

Heilung macht dich nicht schwach. Sie macht dich stark – auf eine Weise, die Männern selten beigebracht wird. Wenn du dich deinem Schmerz stellst und Kraft aus deinem Inneren schöpfst, entwickelst du dich weiter. Die Alchemisten-Reihe für Männer ist eine Sammlung geführter Meditationen für emotionale Heilung, Verbindung und Selbstbeherrschung. Es geht nicht darum, unverwundbar zu erscheinen – sondern echte Stärke zu verkörpern, die aus Wahrheit entsteht, nicht aus Verleugnung.

Andy Beal suffered a massive stroke and heart attack at the age of 44. The entire right side of his body was paralyzed. He had trouble thinking, talking, and answering the simplest of questions. Just two days later, Beal walked out of the hospital in what doctors call a "remarkable recovery". That remarkable recovery was in part due to the heart health improvements Andy Beal made just eight months earlier.

As a nurse, you have heard this question dozens of times. For many, the natural inclination is to "fix" the problem by offering suggestions, but that approach is limited by our own experience and personal biases. There is a more effective way to provide spiritual care. It begins with a question, an invitation to connect.

Treat yourself to true stories that celebrate life and capture the essence of what it means to be a woman. Like chocolate, these stories soothe, satisfy, and delight -- better yet, they're good for you! Written by and for women, here are heartfelt insights on commitment, compassion, work, marriage, friendship, motherhood, love, courage, spirituality, passion and dozens of other topics.

Garlic is one of worlds healthiest foods. It helps in maintaining a healthy heart, is an excellent remedy for common inflections, and has both antioxidant and anti-inflammatory properties. It is an excellent food supplement that provides some key vitamins and minerals. This audiobook details benefits of garlic and describes many easy recipes for incorporating garlic into the diet.

In a society where fear has spread like wildfire, the surge in stress-induced illnesses should come as no surprise. To achieve harmonious health, we need to bring the mind and body to a less reactive state, where the stress cascade won’t be initiated. Dr. Evelyne Leone guides us to the health threshold—the unshakable balance in body, mind, and spirit—with Into the Heart of Health.

I am overjoyed that you and "Stories and Meditations" have crossed paths. It is directly from my Heart to Yours. My intention is that these stories and meditations change your day, your heart, your mind... your life! Please feel free to mix and match... see which recording your heart needs in any given moment. Whether you are having a blue day or are dating a snake, these stories and meditations will lift your Spirits and touch your Soul!

We each create so much unnecessary suffering for ourselves. We may not be able to prevent the feeling, but we do have the power to control our reaction to it. We will all experience heartbreak at some point in our lives. People leave when we want them to stay. We feel rejected, abandoned. Broken Hearted is a practical guide to help you better understand your emotions and to take that first step to a more aware and abundant life. This isn’t an audiobook only for those following the path of Buddhism, but rather one for the spiritually inclined.

Understanding Cholesterol: The Complete Guide to Heart Health is a comprehensive and practical guide designed to help you take control of your cholesterol levels and protect your heart. Cholesterol is a crucial substance in the body, but when levels are out of balance, it can lead to serious health risks like heart disease, stroke, and other cardiovascular conditions. This book provides clear, evidence-based information on everything you need to know about cholesterol—from its role in the body and the factors that affect it, to the best strategies for managing it effectively.

Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel - affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition - presents a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith.

Table of Contents: My Personal Journey; 1. Herbs that help your heart; 2. Power of Pomegranate; 3. Chelation Therapy, how it works, where to seek help; 4. Magnetized Water, history, how to make it at home; 5. Heart Health and Water; 6. Nitric Oxide and how it can help your circulation; 7. Lack of sleep can affect your heart health; 8. Let us Toast to our healthy heart; 9. Amazing five Tibetan Rites-Heart Healthy exercise; 10. Latest medical tests that can help you

Eine heilende Meditation zur Förderung der Selbstliebe, zum Aufbau von Selbstvertrauen, zur emotionalen Heilung und zur Entfaltung Ihrer vollen KraftSelbstliebe ist nicht nur ein Gefühl. Es ist eine tägliche Übung–tausend kleine Entscheidungen, sich selbst zu ehren, Ihren Frieden zu schützen und die Teile von Ihnen zu nähren, die die Welt einst zu schwächen versucht hat.

Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime? Calm yourself with these guided affirmations aimed to bring tranquility and full-body relaxation.

Created by stress management expert and best selling author, Brian Luke Seaward, this collection of four meditations and visualizations are loaded with powerful metaphors which bring about a deep sense of relaxation and inner peace, and provide a supportive foundation for your meditation practice.

Halfway through her 35-year bout with atrial fibrillation, Rosalie Ungar, at 62, has a heart attack while giving a presentation on heart-healthy foods. Told from the perspective of the patient, In a Heartbeat traverses the ups and downs of living and thriving with an irregular heart rhythm. Determined to question, challenge, and negotiate doctors' orders, Rosalie navigates changes in technology, pharmacology, and physicians' recommendations with a sharp wit and a tenacity for self-education.

Are stress and tension preventing you from enjoying a peaceful night's sleep? Do you crave a way to heal your mind and body while you rest? Imagine drifting into a deep, restorative slumber, feeling your stress melt away and your body rejuvenate. Introducing a healing guided sleep meditation designed to promote full-body relaxation. This audiobook offers a calming and therapeutic experience, guiding you through meditation techniques that relax your entire body and promote deep healing.

Provider burnout is rampant due to bureaucratic overload, long work hours, and the lack of community, respect, and autonomy at work. But these issues can be addressed without significant expense or a major system overhaul. Dr. John McB. Hodgson’s approach to healthcare change re-empowers healthcare providers to do what they love to do—care for patients, solve problems, and influence the delivery system.