Heart Medicine

Fühlst du dich oft innerlich unruhig, überreizt oder erschöpft? Leidest du unter Schlafproblemen, Anspannung, hohem Cortisol oder unerklärlicher Gewichtszunahme? Dann ist dein Nervensystem möglicherweise aus dem Gleichgewicht geraten. Diese 5-teilige Meditationsreihe von Nina Beste hilft dir, es zu beruhigen, den Parasympathikus zu aktivieren und wieder in deine Kraft zu kommen.

Crystal healing is an alternative medicine technique that employs crystals and other stones as conduits for natural healing energy. Discover everything you wanted to know about crystal healing. Learn the best practices for working with sacred stones for maximum health and healing. Crystals have been used throughout all of history as a source of healing power. Ancient cultures all over the world used healing crystals and stones to align, clear, and transform their energy, spirit, and physical health.

Are stress and tension preventing you from enjoying a peaceful night's sleep? Do you crave a way to heal your mind and body while you rest? Imagine drifting into a deep, restorative slumber, feeling your stress melt away and your body rejuvenate. Introducing a healing guided sleep meditation designed to promote full-body relaxation. This audiobook offers a calming and therapeutic experience, guiding you through meditation techniques that relax your entire body and promote deep healing.

Heilung macht dich nicht schwach. Sie macht dich stark – auf eine Weise, die Männern selten beigebracht wird. Wenn du dich deinem Schmerz stellst und Kraft aus deinem Inneren schöpfst, entwickelst du dich weiter. Die Alchemisten-Reihe für Männer ist eine Sammlung geführter Meditationen für emotionale Heilung, Verbindung und Selbstbeherrschung. Es geht nicht darum, unverwundbar zu erscheinen – sondern echte Stärke zu verkörpern, die aus Wahrheit entsteht, nicht aus Verleugnung.

Do you desire to be an all-loving compassionate person who develops habits of positive thinking towards yourself and other people? Have you ever wanted to fulfill your potential? This collection is designed to help you become the person you know you really are inside. A person who is enlightened, inspired, and filled with love.

Garlic is one of worlds healthiest foods. It helps in maintaining a healthy heart, is an excellent remedy for common inflections, and has both antioxidant and anti-inflammatory properties. It is an excellent food supplement that provides some key vitamins and minerals. This audiobook details benefits of garlic and describes many easy recipes for incorporating garlic into the diet.

I am overjoyed that you and "Stories and Meditations" have crossed paths. It is directly from my Heart to Yours. My intention is that these stories and meditations change your day, your heart, your mind... your life! Please feel free to mix and match... see which recording your heart needs in any given moment. Whether you are having a blue day or are dating a snake, these stories and meditations will lift your Spirits and touch your Soul!

When Lerita Coleman, a 41-year-old single African-American psychology professor, learns she has only 18 months to live without a heart transplant, anxiety overwhelmed her. The daunting challenge of medical procedures, medications, and the unknowns of losing an organ that symbolized her core being haunted her. In desperation, she turned to her diseased heart for guidance about whether to live or die. What emerges are a series of remarkably wise and witty conversations with her old heart and the one she ultimately received during a transplant in 1995.

Created by stress management expert and best selling author, Brian Luke Seaward, this collection of four meditations and visualizations are loaded with powerful metaphors which bring about a deep sense of relaxation and inner peace, and provide a supportive foundation for your meditation practice.

Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime? Calm yourself with these guided affirmations aimed to bring tranquility and full-body relaxation.

Table of Contents: My Personal Journey; 1. Herbs that help your heart; 2. Power of Pomegranate; 3. Chelation Therapy, how it works, where to seek help; 4. Magnetized Water, history, how to make it at home; 5. Heart Health and Water; 6. Nitric Oxide and how it can help your circulation; 7. Lack of sleep can affect your heart health; 8. Let us Toast to our healthy heart; 9. Amazing five Tibetan Rites-Heart Healthy exercise; 10. Latest medical tests that can help you

Eine Heilmeditation für persönliches Wachstum, emotionale Heilung, Stärkung und Entwicklung zu Ihrem stärksten SelbstWachstum ist nicht immer laut. Es ist nicht immer auffällig. Manchmal sieht es aus wie stille Entscheidungen, kleine Schritte und unsichtbare Siege – solche, die niemand sieht, die aber alles verändern. Bei persönlichem Wachstum geht es nicht darum, jemand Neues zu werden. Es geht darum, mehr zu dem zu werden, der Sie immer sein sollten.

We each create so much unnecessary suffering for ourselves. We may not be able to prevent the feeling, but we do have the power to control our reaction to it. We will all experience heartbreak at some point in our lives. People leave when we want them to stay. We feel rejected, abandoned. Broken Hearted is a practical guide to help you better understand your emotions and to take that first step to a more aware and abundant life. This isn’t an audiobook only for those following the path of Buddhism, but rather one for the spiritually inclined.

Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel - affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition - presents a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith.

Understanding Cholesterol: The Complete Guide to Heart Health is a comprehensive and practical guide designed to help you take control of your cholesterol levels and protect your heart. Cholesterol is a crucial substance in the body, but when levels are out of balance, it can lead to serious health risks like heart disease, stroke, and other cardiovascular conditions. This book provides clear, evidence-based information on everything you need to know about cholesterol—from its role in the body and the factors that affect it, to the best strategies for managing it effectively.

Eine heilende Meditation zur Förderung der Selbstliebe, zum Aufbau von Selbstvertrauen, zur emotionalen Heilung und zur Entfaltung Ihrer vollen KraftSelbstliebe ist nicht nur ein Gefühl. Es ist eine tägliche Übung–tausend kleine Entscheidungen, sich selbst zu ehren, Ihren Frieden zu schützen und die Teile von Ihnen zu nähren, die die Welt einst zu schwächen versucht hat.

MUDRAS for your HEART, Heal your Love Matrix In this guidebook, the Mudra authority and bestselling author Sabrina Mesko, takes you through an 8-Week self-healing journey of your heart. You will find clear instructions depicting specific Mudra practice to help heal and transform your perception and experience of love. The author shares with you a powerful selection of 48 Mudras,coordinated Chakras,mantras, affirmations, healing colors and breathing exercises, to help you develop emotional resilience and balance of your mind and heart. Book includes detailed photos and worksheets. This book ...

Are you stressed and exhausted because someone you love is seriously ill? Do you wish you felt less overwhelmed and more certain about how to help? Coping Courageously will be your guide. You will be touched and inspired by the stories of Dr. Chiaramonte’s patients. More importantly, Coping Courageously will give you the peace of mind, confidence, and tools to effectively support your loved one without depleting yourself.

Provider burnout is rampant due to bureaucratic overload, long work hours, and the lack of community, respect, and autonomy at work. But these issues can be addressed without significant expense or a major system overhaul. Dr. John McB. Hodgson’s approach to healthcare change re-empowers healthcare providers to do what they love to do—care for patients, solve problems, and influence the delivery system.

Halfway through her 35-year bout with atrial fibrillation, Rosalie Ungar, at 62, has a heart attack while giving a presentation on heart-healthy foods. Told from the perspective of the patient, In a Heartbeat traverses the ups and downs of living and thriving with an irregular heart rhythm. Determined to question, challenge, and negotiate doctors' orders, Rosalie navigates changes in technology, pharmacology, and physicians' recommendations with a sharp wit and a tenacity for self-education.