Heart Health Mind

A good self help book includes inspiration, motivation, solid advice, personal knowledge, solid scientific facts, and the knowledge that to change lives you need an audiobook that lives long after listening to it is done, by providing the help needed to continue to make positive changes. That’s exactly what you will find in the book, The Mind is The Map by Christina Reeves and Dimitrios Spanos.

Welcome to "The Healer's Way," an extraordinary anthology that delves deep into the transformative power of healing in its multifaceted dimensions. Immerse yourself in the pages of this remarkable book and embark on a captivating journey guided by a diverse group of esteemed healing experts. Their collective wisdom and profound insights will inspire, empower, and awaken the healer within you. Within the rich tapestry of "The Healer's Way," you will encounter a multitude of transformative topics and practices that hold the potential to unlock your truest self. Delve into the Japanese ...

Lori-Ellen Pisani lives with a powerful enemy inside her brain. At times, Lori-ellen soars to the heights of mania. She’s highly creative and a multi-tasker. Then a trigger such as an argument will send her into a suicidal depression. Having been undiagnosed until her early 30s and working as a teacher, if anyone were to find out, her career would be in serious jeopardy. Bipolar disorder is very often misunderstood, and therefore perceived as a threat by the parents who have entrusted their children to her care. She takes you on her journey to learn the identity of this enemy.

You should know that you can be first and not be selfish, you can be first and not sacrifice anything or anybody in your life, and you must know that putting yourself first gives you the space to be more loving, more productive, and more compassionate in the world.