Heart Health Meditation

As women, we can be so hard on ourselves. We look in the mirror and see our blemishes. You and I look at our lives and see our bent and broken moments. Yet through Christ, God looks at us and sees us as his unblemished daughters. He looks at our lives and sees how bent and broken moments can form perfect prisms, allowing us - like colorless light - to be bent and broken, blooming in arcs of color like a rainbow!

Why do we allow ourselves to be affected by other people and outside circumstances? What can we do to stop ourselves from letting our negative emotions take over, ruining any chance for a good mood? While we must allow our emotions to pass through us, we are ultimately in control of what we focus on and how we react. This collection is designed to help you become a more loving, centered, and naturally happy person