Healthy Self
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Rapid Weight Loss Hypnosis
- The Ultimate Guide to Extreme Weight Loss, Fat Burning, Calorie Blast to Stop Sugar Cravings and Quit Emotional Eating with Self-Hypnosis Scripts
- De: Julia Watson
- Narrado por: Laura Blast
- Duración: 5 h
- Versión completa
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The sad part is that there are a lot of weight loss programs on the market that have been hyped so much, but many of those who have used them find that they do not work. Many who had tried these hyped materials later tried hypnosis programs when they were on the verge of giving up and got excellent results. I believe you can achieve this if you follow the exact methods that are described in Rapid Weight Loss Hypnosis.
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Rapid Weight Loss Hypnosis
- The Ultimate Guide to Extreme Weight Loss, Fat Burning, Calorie Blast to Stop Sugar Cravings and Quit Emotional Eating with Self-Hypnosis Scripts
- Narrado por: Laura Blast
- Duración: 5 h
- Fecha de lanzamiento: 12-29-20
- Idioma: Inglés
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The sad part is that there are a lot of weight loss programs on the market that have been hyped so much, but many of those who have used them find that they do not work....
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Live Healthy on a Tight Schedule
- 5 Easy Ways for Busy People to Develop Sustainable Habits Around Food, Exercise and Self-Care
- De: Silvana Siskov
- Narrado por: Rachel Munro
- Duración: 3 h y 41 m
- Versión completa
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There is nothing more important in life than dedicating yourself to adopting a healthy lifestyle. Avoiding this means that your health is literally on the line, but the good news is that you can change this situation with a few simple alterations to your lifestyle, adopting the right mindset to help you embrace health and well-being.
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A useful book
- De Anonymous User en 05-11-22
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Live Healthy on a Tight Schedule
- 5 Easy Ways for Busy People to Develop Sustainable Habits Around Food, Exercise and Self-Care
- Narrado por: Rachel Munro
- Duración: 3 h y 41 m
- Fecha de lanzamiento: 04-26-21
- Idioma: Inglés
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From healthy-eating regimes to dietary advice, food labels to vitamins, exercise to quick movement tips, time management to self-care, you will find everything you need and more in this book, to design the life you want, and obtain the results you need....
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The Secrets of Italian Self Care
- De: Dr. Eugene Antenucci
- Narrado por: Rachael Doolen
- Duración: 3 h y 28 m
- Versión completa
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Italians and people living in other “Blue Zone” countries live longer, healthier, and more vital lives than any other country in the world by far. There are proven aspects of the Italian lifestyle seen in their daily routines that provide a road map for personal transformation.
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The Secrets of Italian Self Care
- Narrado por: Rachael Doolen
- Duración: 3 h y 28 m
- Fecha de lanzamiento: 07-12-23
- Idioma: Inglés
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Italians and people living in other “Blue Zone” countries live longer, healthier, and more vital lives than any other country in the world by far. There are proven aspects of the Italian lifestyle seen in their daily routines that provide a road map for personal transformation....
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Health and Fitness Affirmations for Women
- Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
- De: Jade Roberts
- Narrado por: Caroline C. Morgan
- Duración: 3 h y 10 m
- Versión completa
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk. You can start to change your thoughts and your actions by listening to affirmations as well as repeating them.
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Perfect for Early Morning Runs!
- De Kindle Customer en 05-09-19
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Health and Fitness Affirmations for Women
- Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
- Narrado por: Caroline C. Morgan
- Serie: From Boredom to Intuitive Wellness
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 04-03-19
- Idioma: Inglés
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk....
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Stealth SEL
- Healthy Social Emotional Learning Through Enhanced Pedagogy
- De: Sean Cain, Tricia Tsang
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Versión completa
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The emotionally healthy and academically successful classroom is driven by integrated, purposeful teacher practice. No effort is wasted because there is no time to waste. Stealth SEL: Healthy Social Emotional Learning Through Enhanced Pedagogy, provides every teacher an actionable plan to better meet the emotional, behavioral, and academic needs of their students.
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Stealth SEL
- Healthy Social Emotional Learning Through Enhanced Pedagogy
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 01-28-24
- Idioma: Inglés
- The emotionally healthy and academically successful classroom is driven by integrated, purposeful teacher practice. No effort is wasted because ...
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Attentive Leadership
- Lead with a Healthy Self-Image
- De: Flooris van der Walt
- Narrado por: Robert Plank
- Duración: 3 h y 16 m
- Versión completa
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You and I can only be an attentive leader when we intimately know our own strengths and weaknesses, and know how they are expressed in behavior towards others. We can only be authentic leaders when we are able to thoughtfully compensate for our weaknesses and manage them wisely.
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Attentive Leadership
- Lead with a Healthy Self-Image
- Narrado por: Robert Plank
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 05-20-25
- Idioma: Inglés
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You and I can only be an attentive leader when we intimately know our own strengths and weaknesses, and know how they are expressed in behavior towards others. We can only be authentic leaders when we are able to thoughtfully compensate for our weaknesses and manage them wisely.
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Weight Loss Hypnosis
- This Book Includes: Rapid Weight Loss Hypnosis and Meditation. Burn Fat, Stop Sugar Cravings and Quit Emotional Eating with Meditation and Affirmations
- De: Julia Watson
- Narrado por: Laura Blast
- Duración: 10 h y 16 m
- Versión completa
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Are you struggling with excess weight? Have you used various methods for weight loss only to end up being frustrated because they did not work? Are you giving up on your weight and thinking that there is nothing that can help you to succeed in your weight loss program? Then this is the book for you!
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A comprehensive audio guide
- De Anderson Ho en 08-13-20
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Weight Loss Hypnosis
- This Book Includes: Rapid Weight Loss Hypnosis and Meditation. Burn Fat, Stop Sugar Cravings and Quit Emotional Eating with Meditation and Affirmations
- Narrado por: Laura Blast
- Duración: 10 h y 16 m
- Fecha de lanzamiento: 08-04-20
- Idioma: Inglés
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Have you used various methods for weight loss only to end up being frustrated because they did not work? Are you giving up on your weight and thinking that there is nothing that can help you to succeed in your weight loss program? Then this is the book for you....
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Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- De: Kristen Moore
- Narrado por: N. Delgado, E. DeVault
- Duración: 8 h y 7 m
- Versión completa
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Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading. This incredible audiobook breaks down the fundamentals of two key eating concepts - binge eating and emotional eating, two negative behaviors which can destroy your self-esteem and leave you feeling unhealthy and out of control.
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Fatphobic tone
- De Carly Bob en 07-11-21
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Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- Narrado por: N. Delgado, E. DeVault
- Duración: 8 h y 7 m
- Fecha de lanzamiento: 02-15-20
- Idioma: Inglés
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Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....
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Nutritional Pilates
- Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self!
- De: Katrina Foe
- Narrado por: Katrina Foe
- Duración: 2 h y 52 m
- Versión completa
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Through her cancer struggle, author Katrina Foe was frustrated and overwhelmed by all the contradictory information while facing the many challenges of finding answers. She didn’t know what to eat or who to turn to. Even in comparing sources of weight loss advice, she was presented with pure chaos in discerning what to do for lasting results. Katrina wanted a guide on her path and a framework to finding vibrant health. It didn’t exist! Nowhere to be found was that one place to see the whole picture in a clear, concise way. But now there is! Are you ready for your roadmap for health?
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Nutritional Pilates
- Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self!
- Narrado por: Katrina Foe
- Duración: 2 h y 52 m
- Fecha de lanzamiento: 10-25-23
- Idioma: Inglés
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Katrina wanted a guide on her path and a framework to finding vibrant health. It didn’t exist! Nowhere to be found was that one place to see the whole picture in a clear, concise way. But now there is! Are you ready for your roadmap for health....
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Intermittent Fasting for Women
- The Ultimate Guide to Weight Loss by Eating What You Love, Burning Fat in Simple and Healthy Ways, Healing Your Body Through the Self-Cleansing Process of Autophagy.
- De: Victoria Evans
- Narrado por: Annmarie Cullen
- Duración: 3 h y 4 m
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Learn how to lose that weight and heal your body in the process with the intermittent fasting diet in this audiobook made for women.
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Intermittent Fasting for Women
- The Ultimate Guide to Weight Loss by Eating What You Love, Burning Fat in Simple and Healthy Ways, Healing Your Body Through the Self-Cleansing Process of Autophagy.
- Narrado por: Annmarie Cullen
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 03-25-20
- Idioma: Inglés
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Learn how to lose that weight and heal your body in the process with the intermittent fasting diet in this audiobook made for women....
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Rapid Weight Loss
- Lose Fat Fast, Stop Sugar Cravings, Change Eating Habits and Quickly Overcome Emotional Eating with Gastric Band Hypnosis.
- De: Madeline Keinar
- Narrado por: Orlena Cain
- Duración: 5 h y 14 m
- Versión completa
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One of the toughest challenges every person faces at some point in their life is building a healthy relationship with food. Did you know that in 2016, a whopping 1.9 billion adults were obese - and these rates have gone even higher since? The statistics are terrifying, but what’s worse are the health threats overweight people face.
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Rapid Weight Loss
- Lose Fat Fast, Stop Sugar Cravings, Change Eating Habits and Quickly Overcome Emotional Eating with Gastric Band Hypnosis.
- Narrado por: Orlena Cain
- Duración: 5 h y 14 m
- Fecha de lanzamiento: 05-13-21
- Idioma: Inglés
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One of the toughest challenges every person faces at some point in their life is building a healthy relationship with food. Did you know that in 2016, a whopping 1.9 billion adults were obese....
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The Compass Wellness Challenge for Longer Life
- 21 Holistic Steps And Habits To Help You Live A Healthier Longer And More Intentional Life As You Get Older
- De: Dr. Chio Ugochukwu
- Narrado por: Virtual Voice
- Duración: 3 h y 57 m
- Versión completa
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Do you know the simple steps you can take every day that will help you live longer? Do you know your numbers? Do you know the most common health problems in your family or family history? Do you know the commonest causes of death or chronic health conditions for your age group? Do you know how to improve your self-care as you get older? Through the compass wellness challenge, you will learn how to live a healthier, longer, and more intentional life as you get older. You will also learn practical and easy ways to make adjustments that will help you improve your self-care and increase your ...
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The Compass Wellness Challenge for Longer Life
- 21 Holistic Steps And Habits To Help You Live A Healthier Longer And More Intentional Life As You Get Older
- Narrado por: Virtual Voice
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 04-30-25
- Idioma: Inglés
- Do you know the simple steps you can take every day that will help you live longer? Do you know your numbers? Do you know the most common health ...
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Small Changes
- A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
- De: Alicia Witt
- Narrado por: Alicia Witt
- Duración: 8 h y 24 m
- Versión completa
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Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin. Author and actor Alicia Witt isn’t here to dole out lists of dos and don’ts, but she is here to show how adopting the “small changes philosophy” allows you to find balance, eat healthier, and feel better physically and emotionally.
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Change for the Better
- De James en 01-18-22
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Small Changes
- A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
- Narrado por: Alicia Witt
- Duración: 8 h y 24 m
- Fecha de lanzamiento: 10-05-21
- Idioma: Inglés
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Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin....
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Autogenic Training 2
- Advanced Excersises of the German Self Relaxation Technique
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 45 m
- Versión completa
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SyncSouls put together a methodical audio training for advanced person which optimally coaches the advanced formulas of the Autogenic Training step by step. In this audiobook organs and body parts such as the heart, the belly or the pleasant cooling of the forehead are addressed. This is the so called advanced level which is based on the basics of the Autogenic Training (see our audiobook "Autogenic Training 1") where the focus was to learn and practice the exercises for relaxation, breathing, heaviness and warmth. Using these basics you proceed in this advanced concentrative self-relaxation technique in three exercises so you can at last affectively apply the short formula.
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Autogenic Training 2
- Advanced Excersises of the German Self Relaxation Technique
- Narrado por: Colin Griffiths-Brown
- Duración: 45 m
- Fecha de lanzamiento: 11-27-14
- Idioma: Inglés
- Relax the german way! Part 2: SyncSouls put together a methodical audio training for advanced person which optimally coaches the advanced formulas...
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Break the Weight Gain Cycle with Rapid Weight Loss Hypnosis
- Shed Fat Quickly, Curb Cravings Naturally, and Develop Healthy Eating Habits with Effective Self-Hypnosis, Guided Meditations, and Positive Affirmations
- De: Mindset Publishing
- Narrado por: Suzi Myers Tipa
- Duración: 3 h
- Versión completa
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Break the Cycle with Rapid Weight Loss Hypnosis offers a mind-centered approach to achieving your weight loss goals. By combining hypnosis, affirmations, and guided meditation, this book introduces powerful techniques to help transform your relationship with food, manage emotional eating, and develop lasting healthy habits.
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A Supportive Guide to Changing Eating Habits
- De BookReaderWriter en 02-19-25
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Break the Weight Gain Cycle with Rapid Weight Loss Hypnosis
- Shed Fat Quickly, Curb Cravings Naturally, and Develop Healthy Eating Habits with Effective Self-Hypnosis, Guided Meditations, and Positive Affirmations
- Narrado por: Suzi Myers Tipa
- Duración: 3 h
- Fecha de lanzamiento: 11-18-24
- Idioma: Inglés
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Break the Cycle with Rapid Weight Loss Hypnosis offers a mind-centered approach to achieving your weight loss goals.
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Set Smart Boundaries
- Protect Your Empathy, Stop Being Used, and Build Self Esteem & Assertiveness to Become Successful With Your Goals
- De: Devi Sunny
- Narrado por: Virtual Voice
- Duración: 2 h
- Versión completa
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"Want to find the answers to the questions holding you back? Ask yourself these five questions: Are you tired of feeling like a pushover in your personal and professional relationships? It's time to take control and set clear boundaries in the workplace. Are you fed up with constantly giving in to others' demands and not standing up for yourself? Let's work on developing assertiveness skills in your personal and professional life. Do you need help communicating your needs and wants confidently and effectively in your personal and professional life? Let's explore ways to improve your ...
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Set Smart Boundaries
- Protect Your Empathy, Stop Being Used, and Build Self Esteem & Assertiveness to Become Successful With Your Goals
- Narrado por: Virtual Voice
- Duración: 2 h
- Fecha de lanzamiento: 03-29-25
- Idioma: Inglés
- "Want to find the answers to the questions holding you back? Ask yourself these five questions: Are you tired of feeling like a pushover in your ...
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Healthy Grieving & Bereavement Guided Self Hypnosis
- Healing Closure After the Loss of a Loved One with Bonus Drum Journey
- De: Anna Thompson
- Narrado por: Anna Thompson
- Duración: 3 h y 24 m
- Versión completa
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General
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Narración:
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Historia
This "Healthy Grieving And Bereavement" guided self-hypnosis program was designed to assist the listener in moving through grief in a healthy way, and to assist the listener in gaining closure from unfinished business, unspoken words, and regrets. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Excellent script!
- De Julie en 05-28-17
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Healthy Grieving & Bereavement Guided Self Hypnosis
- Healing Closure After the Loss of a Loved One with Bonus Drum Journey
- Narrado por: Anna Thompson
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 03-06-15
- Idioma: Inglés
- This "Healthy Grieving And Bereavement" guided self-hypnosis program was designed to assist the listener in moving through grief in a healthy way, and to assist the listener in gaining closure....
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
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Positive Affirmations for Black Girls
- Daily Affirmations to Help Your Girl Develop Confidence, Self-Love, Healthy Habits, Social Skills & Motivation to Chase Her Dreams (Affirmations for Black Kids, Book 2)
- De: Tierra Williams
- Narrado por: Jasmine Lynn
- Duración: 5 h y 3 m
- Versión completa
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General
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Narración:
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Historia
Every parent wishes to see their daughter grow up strong and self-assured in her identity. Is your girl grappling with insecurities that hinder her from fully expressing herself? Does she face challenges in mastering her social interactions and making meaningful connections? Tierra Williams, an advocate for young Black girls’ empowerment, has poured her passion and expertise into Positive Affirmations for Black Girls, a vital resource for nurturing confidence, self-love, and motivation.
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Positive and uplifting
- De Miss N A Sanderson en 03-26-25
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Positive Affirmations for Black Girls
- Daily Affirmations to Help Your Girl Develop Confidence, Self-Love, Healthy Habits, Social Skills & Motivation to Chase Her Dreams (Affirmations for Black Kids, Book 2)
- Narrado por: Jasmine Lynn
- Serie: Affirmations for Black Kids, Libro 2
- Duración: 5 h y 3 m
- Fecha de lanzamiento: 01-27-25
- Idioma: Inglés
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Every parent wishes to see their daughter grow up strong and self-assured in her identity.
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95 o 1 crédito
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Self Discipline Blueprint of a Successful Dieter
- The Simple Diet Secret to Being Self Disciplined and Building Relentless Willpower to Exercise, Resist Any Temptations, and Look Your Best in 10 Days
- De: Ian Peters
- Narrado por: Taylor Noble
- Duración: 3 h y 13 m
- Versión completa
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Lose weight, look younger, and feel sexier. Discover how you can build your self-displine to achieve your weight-loss goals with the motivational methods presented in this book.
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This book is amazing
- De James Anderson en 01-30-19
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Self Discipline Blueprint of a Successful Dieter
- The Simple Diet Secret to Being Self Disciplined and Building Relentless Willpower to Exercise, Resist Any Temptations, and Look Your Best in 10 Days
- Narrado por: Taylor Noble
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 01-22-19
- Idioma: Inglés
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Lose weight, look younger, and feel sexier. Discover how you can build your self-displine to achieve your weight-loss goals with the motivational methods presented in this book....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
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Stronger Connections
- A Guide to Building Healthy Relationships
- De: Thomas Stark
- Narrado por: Susan Prater
- Duración: 3 h y 29 m
- Versión completa
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General
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Narración:
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Historia
In a world where meaningful relationships are often overshadowed by fleeting interactions, Stronger Connections offers a roadmap to nurturing and sustaining authentic bonds. Whether you’re looking to deepen your relationships with family, strengthen your romantic partnership, foster friendships, or enhance professional collaborations, this guide provides practical strategies to help you succeed.
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Stronger Connections
- A Guide to Building Healthy Relationships
- Narrado por: Susan Prater
- Duración: 3 h y 29 m
- Fecha de lanzamiento: 02-05-25
- Idioma: Inglés
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In a world where meaningful relationships are often overshadowed by fleeting interactions, Stronger Connections offers a roadmap to nurturing and sustaining authentic bonds.
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
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