Healthy Self

Lista de productos
    • Powerful Daily Affirmations to Help Boys & Girls Increase Confidence, Self-Love, Social Skills, Motivation & Build Healthy Habits
    • De: Tierra Williams
    • Narrado por: Jasmine Lynn, Katrina Wilson
    • Serie: Affirmations for Black Kids
    • Duración: 10 h y 10 m
    • Fecha de lanzamiento: 01-27-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Every parent dreams of raising confident, resilient children who thrive in any environment. Are your kids facing challenges in developing their self-worth and social skills? Is the pressure of external expectations holding them back from expressing their true potential?

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    • Winning the Weight-Loss Battle for Good
    • De: Al Roker
    • Narrado por: Al Roker
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 12-31-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 163 calificaciones
    • Al Roker’s aha! moment came a decade ago. He was closing in on 350 pounds when he promised his dying father that he wasn’t going to keep living as he was....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A 7-Step Plan to Escape Toxicity, Establish Healthy Boundaries During and After Breakup, and Prepare for Brighter Future Relationship Through Self-Love
    • De: Elijah J. Thorne
    • Narrado por: Caitlin Williams
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 03-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Break free from the shadows of toxic love: Discover a world where self-worth and healthy relationships reign supreme… Have you ever felt like you're living in the shadows of a relationship, where your voice is muted and your feelings are constantly on trial?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Why Fun Is the Key to a Happy and Healthy Life
    • De: Catherine Price
    • Narrado por: Catherine Price
    • Duración: 9 h y 15 m
    • Fecha de lanzamiento: 01-20-22
    • Idioma: Inglés
    • 4 out of 5 stars 9 calificaciones
    • In our always-on, tech-addicted lifestyles, we often think of the pursuit of fun as an indulgence....

    Precio regular: $18.88 o 1 crédito

    Sale price: $18.88 o 1 crédito

    • The Complete Blueprint to Building Muscle with Weight Lifting
    • De: Baz Thompson
    • Narrado por: John William Cantees
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 02-01-21
    • Idioma: Inglés
    • 4 out of 5 stars 17 calificaciones
    • Building Muscle for Beginners is packed with all the essential content you need to build muscle, and it’s all broken down into a simple and easy-to-follow manner that anyone can digest, no matter how much experience you have had in the past....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
    • De: Kristen Allott ND MS, Natasha Duarte MS, Chan Hellman PhD - foreword
    • Narrado por: Rebecca Lam
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • sin calificaciones
    • You'll learn how to make healthier food choices, and discover how protein and sugar affect your emotions and energy on any given day. With this life-changing workbook, you'll learn to use brain-boosting foods to stay one step ahead of anxiety.

    Precio regular: $16.00 o 1 crédito

    Sale price: $16.00 o 1 crédito

    • A Guide to Building Healthy Esteem
    • De: Marie Campbell
    • Narrado por: Virtual Voice
    • Duración: 16 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Reclaiming Your Self-Worth: A Guide to Building Healthy Esteem is an empowering and practical mini book designed to help you rediscover your ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Path to Healthy Relationship. Get to Know Your Personality Type. An Important Self Discovery to Personal Growth to Boost Your Productivity
    • De: Aurora Sullivan, Jordy Luna
    • Narrado por: Sofia Sunders
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 01-04-21
    • Idioma: Inglés
    • sin calificaciones
    • The Enneagram describes, in a surprisingly precise way, different aspects of human experience and nine different types of characters, each with specific mental, emotional, and sensory patterns....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
    • De: Kardas Publishing
    • Narrado por: Annette Martin
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 06-17-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Burn Fat & Lose Weight Fast, Naturally Stop Cravings, & Build Healthy Eating Habits With Guided Meditations & Positive Affirmations Even If You’ve Struggled for Years
    • De: Alisha Kapani
    • Narrado por: Brian Sullivan
    • Duración: 10 h y 7 m
    • Fecha de lanzamiento: 10-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Achieve Rapid Weight Loss with Hypnosis, Even if You've Struggled for Years. Do you feel trapped in a cycle of diets and cravings that never lead to lasting results?

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • 10 Lessons in Brain Science & Design Thinking for a Mindful, Healthy, & Purposeful Life
    • De: Kyra Bobinet MD MPH
    • Narrado por: Kyra Bobinet
    • Duración: 6 h y 55 m
    • Fecha de lanzamiento: 07-08-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 113 calificaciones
    • "I know what I should do. I just don't know why I don't do it." This phrase captures a universal human experience - we can't always get ourselves to do what we know is best for us....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Your Healthy, Awakened and Authentic Life
    • De: Shanna Lee
    • Narrado por: Shanna Lee
    • Duración: 5 h y 52 m
    • Fecha de lanzamiento: 08-14-18
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones
    • Shanna Lee shares proven, practical tools that will give you the confidence, clarity, and courage to reconnect with your very own soul frequency, making every dimension of your life healthier, lighter and more fulfilling.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
    • De: Empowered Teen
    • Narrado por: Jack Nolan
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 09-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Art of Saying No Without Losing Friends or Your Mind
    • De: Honeysuckle Papers
    • Narrado por: Virtual Voice
    • Duración: 59 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Are you drowning in commitments you never wanted to make? From the boss who "just needs one more thing" at 5 PM Friday to the friend who assumes ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Practical Guide to Personal Empowerment, Effective Communication, Develop Emotional Resilience, and Build Healthy Relationships with Confidence
    • De: Golden Hour Publications
    • Narrado por: Miles Carter
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 01-31-25
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones
    • Are you constantly giving in to others at the expense of your well-being? Have you spent countless moments feeling overwhelmed, wondering how to uphold boundaries without compromising your relationships?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • De: Nina Nelson, Randa Nelson, John McDougall
    • Narrado por: Nina Nelson, Randa Nelson
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 04-10-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....

    Precio regular: $19.48 o 1 crédito

    Sale price: $19.48 o 1 crédito

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