Healthy Self

Lista de productos
    • A Mastery Guide to Controlling Your Emotions, Improving Your Self-Confidence, and Raising Your Self-Awareness
    • De: Russell Davis
    • Narrado por: Virtual Voice
    • Duración: 1 h y 37 m
    • Fecha de lanzamiento: 04-26-25
    • Idioma: Inglés
    • sin calificaciones
    • This book, “Emotional Intelligence: A Mastery Guide to Controlling Your Emotions, Improving Your Self-Confidence, and Raising Your Self-Awareness...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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  • Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • De: Russell Nomer
    • Narrado por: Virtual Voice
    • Duración: 56 m
    • Fecha de lanzamiento: 11-14-24
    • Idioma: Inglés
    • sin calificaciones
    • As someone who struggles with food addiction as a coping mechanism for difficult life circumstances, I can say that this book is a comprehensive ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • Powerful Daily Affirmations to Help Boys & Girls Increase Confidence, Self-Love, Social Skills, Motivation & Build Healthy Habits
    • De: Tierra Williams
    • Narrado por: Jasmine Lynn, Katrina Wilson
    • Serie: Affirmations for Black Kids
    • Duración: 10 h y 10 m
    • Fecha de lanzamiento: 01-27-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Every parent dreams of raising confident, resilient children who thrive in any environment. Are your kids facing challenges in developing their self-worth and social skills? Is the pressure of external expectations holding them back from expressing their true potential?

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
    • De: Deepak Chopra M.D.
    • Narrado por: Deepak Chopra M.D.
    • Serie: Perfect Health Library (abridged), Libro 1
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 12-16-08
    • Idioma: Inglés
    • 4 out of 5 stars 106 calificaciones
    • You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature....

    Precio regular: $10.80 o 1 crédito

    Sale price: $10.80 o 1 crédito

  • Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    • Winning the Weight-Loss Battle for Good
    • De: Al Roker
    • Narrado por: Al Roker
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 12-31-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 163 calificaciones
    • Al Roker’s aha! moment came a decade ago. He was closing in on 350 pounds when he promised his dying father that he wasn’t going to keep living as he was....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Daily Affirmations to Help Your Boy Increase Confidence, Social Skills, Self-Love, Healthy Habits & Motivation To Chase His Dreams (Affirmations for Black Kids, Book 1)
    • De: Tierra Williams
    • Narrado por: Katrina Wilson
    • Serie: Affirmations for Black Kids, Libro 1
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 12-10-24
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • If You Want To Cultivate Unshakeable Confidence In Your Young Boy, Then Grab Positive Affirmations For Black Boys Today!

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Complete Blueprint to Building Muscle with Weight Lifting
    • De: Baz Thompson
    • Narrado por: John William Cantees
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 02-01-21
    • Idioma: Inglés
    • 4 out of 5 stars 17 calificaciones
    • Building Muscle for Beginners is packed with all the essential content you need to build muscle, and it’s all broken down into a simple and easy-to-follow manner that anyone can digest, no matter how much experience you have had in the past....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Transform Your Bad Habits With Behavioral Changes, Create Stepping Stones, Overcome Self-Sabotage and Build Success
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 2 h y 2 m
    • Fecha de lanzamiento: 05-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Book Description: "Habit Reset: Transform Your Bad Habits With Behavioral Changes, Create Stepping Stones, Overcome Self-Sabotage and Build Success...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
    • De: Kristen Allott ND MS, Natasha Duarte MS, Chan Hellman PhD - foreword
    • Narrado por: Rebecca Lam
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • sin calificaciones
    • You'll learn how to make healthier food choices, and discover how protein and sugar affect your emotions and energy on any given day. With this life-changing workbook, you'll learn to use brain-boosting foods to stay one step ahead of anxiety.

    Precio regular: $16.00 o 1 crédito

    Sale price: $16.00 o 1 crédito

    • A Guide to Building Healthy Esteem
    • De: Marie Campbell
    • Narrado por: Virtual Voice
    • Duración: 16 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Reclaiming Your Self-Worth: A Guide to Building Healthy Esteem is an empowering and practical mini book designed to help you rediscover your ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • A Path to Healthy Relationship. Get to Know Your Personality Type. An Important Self Discovery to Personal Growth to Boost Your Productivity
    • De: Aurora Sullivan, Jordy Luna
    • Narrado por: Sofia Sunders
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 01-04-21
    • Idioma: Inglés
    • sin calificaciones
    • The Enneagram describes, in a surprisingly precise way, different aspects of human experience and nine different types of characters, each with specific mental, emotional, and sensory patterns....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
    • De: Kardas Publishing
    • Narrado por: Annette Martin
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 06-17-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
    • De: Alexis Conason
    • Narrado por: Julie Slater
    • Duración: 9 h y 36 m
    • Fecha de lanzamiento: 09-07-21
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason....

    Precio regular: $33.26 o 1 crédito

    Sale price: $33.26 o 1 crédito

    • Your Healthy, Awakened and Authentic Life
    • De: Shanna Lee
    • Narrado por: Shanna Lee
    • Duración: 5 h y 52 m
    • Fecha de lanzamiento: 08-14-18
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones
    • Shanna Lee shares proven, practical tools that will give you the confidence, clarity, and courage to reconnect with your very own soul frequency, making every dimension of your life healthier, lighter and more fulfilling.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
    • De: Empowered Teen
    • Narrado por: Jack Nolan
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 09-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Practical Guide to Personal Empowerment, Effective Communication, Develop Emotional Resilience, and Build Healthy Relationships with Confidence
    • De: Golden Hour Publications
    • Narrado por: Miles Carter
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 01-31-25
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones
    • Are you constantly giving in to others at the expense of your well-being? Have you spent countless moments feeling overwhelmed, wondering how to uphold boundaries without compromising your relationships?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
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