Healthy Mind
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Juicing for Beginners
- Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
- De: David Green
- Narrado por: Skyler Morgan
- Duración: 5 h y 46 m
- Versión completa
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A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you. But let’s rewind and go back to the basics first. Have you tried juicing before but gave up because it requires lots of prep work, the purchasing of expensive produce, and a thorough cleanup once you’re done? You’re not alone, but here’s a little secret - juicing does not have to be a complicated 50-step process.
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Excellent source
- De Adeline en 04-10-21
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Juicing for Beginners
- Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
- Narrado por: Skyler Morgan
- Duración: 5 h y 46 m
- Fecha de lanzamiento: 02-01-21
- Idioma: Inglés
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A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you....
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How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- De: Brooke Scheller DCN CNS
- Narrado por: Brooke Scheller DCN CNS
- Duración: 7 h y 5 m
- Versión completa
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Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol for good. Seeing the success in herself, she shifted her practice to help inspire others to explore a lifestyle with little to no alcohol. How to Eat to Change How You Drink is a revolutionary guide to leverage food and nutrition.
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A glimmer of hope
- De Brenda O. en 01-04-25
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How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- Narrado por: Brooke Scheller DCN CNS
- Duración: 7 h y 5 m
- Fecha de lanzamiento: 12-26-23
- Idioma: Inglés
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Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food....
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The Castor Oil Bible
- The Essential DIY Guide with Beauty Recipes and Healthy Remedies for Body and Mind Well-being.
- De: Eilowen Leaf
- Narrado por: Virtual Voice
- Duración: 3 h y 14 m
- Versión completa
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Want to banish toxic products from your daily routine once and for all? Are you looking for a natural product that lets you make your own remedies and supports your well-being? Are you looking for sustainable and affordable solutions to improve your health and beauty? If you answered YES to at least one of these questions, you MUST KEEP READING… Supercharge your well-being journey with the magic of castor oil and its powerful, nature-friendly self-care practices. The health and beauty market is flooded with products claiming to be natural. The recent trend toward seeking healthy, natural ...
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The Castor Oil Bible
- The Essential DIY Guide with Beauty Recipes and Healthy Remedies for Body and Mind Well-being.
- Narrado por: Virtual Voice
- Duración: 3 h y 14 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- Want to banish toxic products from your daily routine once and for all? Are you looking for a natural product that lets you make your own remedies ...
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- De: Charles A. Moss MD, Peter Eckman MD PhD - foreword
- Narrado por: Wyntner Woody
- Duración: 10 h y 46 m
- Versión completa
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Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr. Charles Moss melds three decades of acupuncture expertise with the Five Elements of Chinese Medicine and delivers actionable insights, including the impact of cortisol—a key stress hormone linked to various health issues like heart disease, diabetes, and cancer.
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Ancient Wisdom
- De Anthony Guastella en 09-20-24
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Narrado por: Wyntner Woody
- Duración: 10 h y 46 m
- Fecha de lanzamiento: 08-06-24
- Idioma: Inglés
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Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.
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16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women
- Burn Fat, Sleep Deeply, and Reprogram Your Mind with Hypnosis, the Transformation Palace, and Female Archetypes
- De: Andrew Green
- Narrado por: Andrew Green
- Duración: 10 h y 59 m
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Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit? That’s exactly what 16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women is designed to help you achieve. This isn’t just another weight loss guide—it’s a deeply immersive experience that rewires your subconscious to work for you, not against you.
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Very helpful!
- De Donald Cartor en 05-17-25
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16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women
- Burn Fat, Sleep Deeply, and Reprogram Your Mind with Hypnosis, the Transformation Palace, and Female Archetypes
- Narrado por: Andrew Green
- Duración: 10 h y 59 m
- Fecha de lanzamiento: 03-20-25
- Idioma: Inglés
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Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit?
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- De: Don Colbert
- Narrado por: Greg Wheatley
- Duración: 6 h y 29 m
- Versión resumida
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Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit. Best-selling author Dr. Don Colbert explores the deadly effect of negative emotions on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.
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Not what I thought it was going to be...
- De Jimyster en 05-02-06
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- Narrado por: Greg Wheatley
- Duración: 6 h y 29 m
- Fecha de lanzamiento: 03-13-06
- Idioma: Inglés
- Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit....
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Weight Loss Meditation For Women
- Why not giving a chance to the Last and Definitive Try for your Weight Loss? Transform your Mind and get the Body you Desire!
- De: Giada Miller
- Narrado por: Spirituality Training
- Duración: 5 h y 6 m
- Versión completa
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I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level, and not only will you progress in your journey to lose weight, but you will enjoy it with the great power of meditation. Weight loss isn’t a linear event over time. When you cut calories, you may drop weight for the first few weeks, for example, and then something changes.
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Weight Loss Meditation For Women
- Why not giving a chance to the Last and Definitive Try for your Weight Loss? Transform your Mind and get the Body you Desire!
- Narrado por: Spirituality Training
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 09-18-20
- Idioma: Inglés
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I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level, and not only will you progress in your journey to lose weight, but you will enjoy it with the great power of meditation....
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Mindful Eating
- Your ultimate guide for a positive relationship with food and a balanced body and mind
- De: Djamel Boucly
- Narrado por: Virtual Voice
- Duración: 1 h y 37 m
- Versión completa
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Have you considered eating mindfully and living a more mindful life, but you just don’t know how you will accomplish this on your own?You are not alone!!! Eating mindfully is challenging, as we live such fast paced lives and we tend to pay more attention to our daily responsibilities and less attention to our inner personal needs. It is for this very reason that this easy self-help guide is intended to assist anyone to achieve personal success in eating mindfully. This easy to follow guide carefully considers one's lifestyle, habits, beliefs about food, relationship with food, the ...
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Mindful Eating
- Your ultimate guide for a positive relationship with food and a balanced body and mind
- Narrado por: Virtual Voice
- Duración: 1 h y 37 m
- Fecha de lanzamiento: 05-12-25
- Idioma: Inglés
- Have you considered eating mindfully and living a more mindful life, but you just don’t know how you will accomplish this on your own?You are not...
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Vegan Keto Diet for Beginners
- The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes
- De: Mary Knox
- Narrado por: Kas Nixon
- Duración: 3 h y 26 m
- Versión completa
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Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to.
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Vegan Keto Diet for Beginners
- The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes
- Narrado por: Kas Nixon
- Duración: 3 h y 26 m
- Fecha de lanzamiento: 09-24-19
- Idioma: Inglés
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Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to....
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Rapid Weight Loss for Women
- Lose Weight Fast, Burn Fat, Eat Healthy, and Look Great with Powerful Self-Hypnosis, Guided Meditation, Visualization, and Positive Affirmations
- De: Natalie James
- Narrado por: Stacey
- Duración: 3 h y 48 m
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Are you ready to achieve rapid weight loss and transform your body and mind? Rapid Weight Loss for Women provides you with the tools you need to lose weight fast, burn fat, and embrace a healthier lifestyle.
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A Refreshing Mind-Body Approach
- De juan rodriguez en 04-14-25
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Rapid Weight Loss for Women
- Lose Weight Fast, Burn Fat, Eat Healthy, and Look Great with Powerful Self-Hypnosis, Guided Meditation, Visualization, and Positive Affirmations
- Narrado por: Stacey
- Duración: 3 h y 48 m
- Fecha de lanzamiento: 01-28-25
- Idioma: Inglés
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Are you ready to achieve rapid weight loss and transform your body and mind? Rapid Weight Loss for Women provides you with the tools you need to lose weight fast, burn fat, and embrace a healthier lifestyle.
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Change your habits - Transform your life
- How to create life changing mini habits to optimize your body, mind, heart, and soul
- De: Vinh Nguyen
- Narrado por: Virtual Voice
- Duración: 57 m
- Versión completa
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Your habits will either MAKE or BREAK you! No single factor is more important in your life than the habits you have chosen. With the wrong habits, the rough paths ahead become even tougher. The obstacles you dread will eventually defeat you! That is because the wrong habits weaken your body, heart, mind, and soul. These four crucial elements require attention and care to stay in great shape. If even one of them takes a hit, our entire existence will feel the impact of that blow. Most people are unsuccessful and unhappy today because they have failed to look after their bodies, minds, hearts...
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Change your habits - Transform your life
- How to create life changing mini habits to optimize your body, mind, heart, and soul
- Narrado por: Virtual Voice
- Duración: 57 m
- Fecha de lanzamiento: 03-25-25
- Idioma: Inglés
- Your habits will either MAKE or BREAK you! No single factor is more important in your life than the habits you have chosen. With the wrong habits, ...
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Vagus Nerve
- How to Activate the Most Important Nerve in Your Body with 22 Proven Techniques to Relieve Stress and Anxiety for a Healthy Mind-Body Connection
- De: Ryan Creed
- Narrado por: Eric Cota
- Duración: 3 h y 4 m
- Versión completa
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Have you heard about a very important nerve in your body called “vagus nerve”? Maybe yes, maybe not. Maybe, this doesn’t matter because we're talking about the most important nerve in your body. Yes, it’s all over your body! You might not have any idea how one single nerve can change your humor, health, daily routine, and life.
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Vagus Nerve
- How to Activate the Most Important Nerve in Your Body with 22 Proven Techniques to Relieve Stress and Anxiety for a Healthy Mind-Body Connection
- Narrado por: Eric Cota
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 04-24-20
- Idioma: Inglés
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Have you heard about a very important nerve in your body called “vagus nerve”? Maybe yes, maybe not. Maybe, this doesn’t matter because we're talking about the most important nerve in your body. Yes, it’s all over your body....
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- De: James Atkinson
- Narrado por: Matt Addis
- Duración: 3 h y 15 m
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How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!
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Great Book
- De Ashley Thompson en 08-29-18
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- Narrado por: Matt Addis
- Duración: 3 h y 15 m
- Fecha de lanzamiento: 10-19-17
- Idioma: Inglés
- How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....
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Daily Habit Makeover
- Beat Procrastination, Get More Productive, Focus Better, and Become Healthier in Body and Mind
- De: Zoe McKey
- Narrado por: Anna Doyle
- Duración: 2 h
- Versión completa
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Do you often lose focus? Convince yourself that your tasks can wait...when they can’t? Can’t follow any change in your habits more than a few weeks? And when your deadlines arrive you start panicking so badly that you won’t be able to figure even where to start your task? The time to do something about your bad habits is right now! Otherwise, you are in the danger that you will never start. Learn to identify, prioritize, and focus on your most important tasks and get them done.
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She had a lot of information. Did not waste words, just kept on subject.
- De Sharon Osborne en 07-15-24
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Daily Habit Makeover
- Beat Procrastination, Get More Productive, Focus Better, and Become Healthier in Body and Mind
- Narrado por: Anna Doyle
- Duración: 2 h
- Fecha de lanzamiento: 02-21-18
- Idioma: Inglés
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Do you often lose focus? Convince yourself that your tasks can wait...when they can’t? The time to do something about your bad habits is right now! Otherwise, you are in the danger that you will never start....
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The Antianxiety Food Solution
- How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
- De: Trudy Scott CN, James Lake MD
- Narrado por: Christina Willigan
- Duración: 6 h y 17 m
- Versión completa
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The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com.
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Not worth the time or money
- De Holli Standridge en 04-05-19
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The Antianxiety Food Solution
- How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
- Narrado por: Christina Willigan
- Duración: 6 h y 17 m
- Fecha de lanzamiento: 11-01-18
- Idioma: Inglés
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The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....
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Sorry, Not Sorry
- The Art of Saying No Without Losing Friends or Your Mind
- De: Honeysuckle Papers
- Narrado por: Virtual Voice
- Duración: 59 m
- Versión completa
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Historia
Are you drowning in commitments you never wanted to make? From the boss who "just needs one more thing" at 5 PM Friday to the friend who assumes you'll babysit (again), your life is probably full of people who mistake your kindness for weakness. Meanwhile, your calendar is bursting, your stress levels are through the roof, and that little voice in your head keeps whispering, "When is it MY turn?" Good news: It can be your turn right now. In this refreshingly honest and laugh-out-loud funny guide, recovering people-pleaser Jordan Taylor shows you how to reclaim your time, energy, and sanity ...
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Sorry, Not Sorry
- The Art of Saying No Without Losing Friends or Your Mind
- Narrado por: Virtual Voice
- Duración: 59 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- Are you drowning in commitments you never wanted to make? From the boss who "just needs one more thing" at 5 PM Friday to the friend who assumes ...
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Healing From Toxic Parents
- A Guide for Adult Children to Heal From Emotionally Abusive Parents
- De: Rebecca Brady
- Narrado por: Virtual Voice
- Duración: 4 h y 37 m
- Versión completa
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Historia
Break Free and Reclaim Your Life!Imagine sitting alone, memories swirling like a storm—each one tugging at your heart, making you feel small and unheard. Growing up under the shadow of toxic parenting can leave you trapped in self-doubt and fear. What if you could turn those experiences into stepping stones toward healing? What if you could reclaim your story and build a life of confidence, self-worth, and emotional freedom? This book is your guide to breaking the cycle, healing old wounds, and stepping into a future of strength and self-empowerment. Healing From Toxic Parents is more ...
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Healing From Toxic Parents
- A Guide for Adult Children to Heal From Emotionally Abusive Parents
- Narrado por: Virtual Voice
- Duración: 4 h y 37 m
- Fecha de lanzamiento: 05-30-25
- Idioma: Inglés
- Break Free and Reclaim Your Life!Imagine sitting alone, memories swirling like a storm—each one tugging at your heart, making you feel small and ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Change Your Mind, Change Your Body: How to Have Permanent Weight Loss Success for a More Confident and Happier You!
- De: Wendy Higdon
- Narrado por: Evie Irwin
- Duración: 4 h y 52 m
- Versión completa
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Historia
While the market is full of books on dieting and weight loss, Change Your Mind, Change Your Body helps you navigate your weight loss efforts to create a new healthy lifestyle. This audiobook identifies the basic patterns and belief systems that hold you back from living a more energized and happier life. It gives you insights to manage your relationship with food in a more productive way.
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Phenomenally Practical
- De Keto Queen en 05-20-21
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Change Your Mind, Change Your Body: How to Have Permanent Weight Loss Success for a More Confident and Happier You!
- Narrado por: Evie Irwin
- Duración: 4 h y 52 m
- Fecha de lanzamiento: 09-25-17
- Idioma: Inglés
- Two-thirds of Americans are either overweight or obese, and it is harder than ever to keep weight off. If you struggle with your weight, you are not alone....
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Intenta nuevamentePrecio regular: $10.13 o 1 crédito
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Rapid Weight Loss Affirmations: Train the Subconscious Mind to Lose Weight with Self-Hypnosis, Meditation and Affirmations
- De: Tanner Bishop
- Narrado por: Thomas Cassidy
- Duración: 3 h y 2 m
- Versión completa
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Historia
Tried every fad diet, every new exercise routine, and every supplement known to man, only to fail dramatically, seeing zero improvement in the process? Trust me when I say that you are not alone. But what if I told you that you didn’t fail because you didn’t choose the right diet but simply because your current mind-set didn’t allow you to make the changes required to lose the weight in the first place?
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This book is short and simple which is good
- De Herrera en 02-06-20
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Rapid Weight Loss Affirmations: Train the Subconscious Mind to Lose Weight with Self-Hypnosis, Meditation and Affirmations
- Narrado por: Thomas Cassidy
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 05-28-19
- Idioma: Inglés
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Tried every fad diet, every new exercise routine, and every supplement known to man, only to fail dramatically, seeing zero improvement in the process? Trust me when I say that you are not alone....
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SUCCESS
- The World's Leading Entrepreneurs and Professionals Reveal Their Success Secrets to Help You Live a Happier, Healthier & Wealthier Life
- De: Justin Wallner, Jack Canfield, Nick Nanton, y otros
- Narrado por: Virtual Voice
- Duración: 6 h y 19 m
- Versión completa
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Historia
There have been few topics written on as often as SUCCESS. It is a condition viewed through the lens of our unique needs and wants, and is achieved by some and a moving target for others. Yardsticks used to measure success include financial, business achievements, public recognition or any other goals you identify. Philosophically, success may be the attainment of a mental state of satisfaction. Whichever way you look at it, success is a topic of interest to everyone. The CelebrityExperts® in this book invite you to review their successful achievements in different fields. They offer ...
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SUCCESS
- The World's Leading Entrepreneurs and Professionals Reveal Their Success Secrets to Help You Live a Happier, Healthier & Wealthier Life
- Narrado por: Virtual Voice
- Duración: 6 h y 19 m
- Fecha de lanzamiento: 09-17-24
- Idioma: Inglés
- There have been few topics written on as often as SUCCESS. It is a condition viewed through the lens of our unique needs and wants, and is achieved...
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Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.99 o 1 crédito
Sale price: $14.99 o 1 crédito
Se incluye en la membresía Plus -