Healthy Life Style
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- De: Simone Jacobs
- Narrado por: Steve Atkins-Linnell, Alicia Rose
- Duración: 2 h y 53 m
- Versión completa
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake. Likewise, this book will also explain and reveal how to deal with the side effects. Lastly, we also provide you with 40 Low Carb diet recipes, which you can utilize right away!
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Very basic
- De NewKnees en 02-04-23
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- Narrado por: Steve Atkins-Linnell, Alicia Rose
- Duración: 2 h y 53 m
- Fecha de lanzamiento: 05-07-18
- Idioma: Inglés
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake....
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Forget About Diets. You Are a Food Addict
- The inspiring journey and method of a recovered obese who achieved lasting weight loss and embraced a sustainable healthy lifestyle
- De: Rupert B. Carter
- Narrado por: Rory Harper
- Duración: 5 h y 30 m
- Versión completa
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Are you sick of people coming up to you and oversharing their unwanted opinions about weight and diets? Maybe, you have even started avoiding social gatherings as a result? And, don't get me started on the occasional sad, binge eating, especially late at night in front of the TV, or when you are feeling bad, lonely, or bored. Listen up! It does not have to be this way. Food addiction has been on the rise for decades, and weight-related deaths, illnesses, mental and social dysfunctions, and the base cost to the nation is climbing exponentially.
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Forget About Diets. You Are a Food Addict
- The inspiring journey and method of a recovered obese who achieved lasting weight loss and embraced a sustainable healthy lifestyle
- Narrado por: Rory Harper
- Duración: 5 h y 30 m
- Fecha de lanzamiento: 12-10-21
- Idioma: Inglés
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Food addiction has been on the rise for decades, and weight-related deaths, illnesses, mental and social dysfunctions, and the base cost to the nation is climbing exponentially....
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Vegan Diet for Beginners
- Choosing a Healthier and More Ethical Lifestyle, Food Preparation, Nutritious Information, Weight Loss and a Overall Guide to a Healthier Mid-Set
- De: Paris Pinchem
- Narrado por: Kelly Rhodes
- Duración: 1 h y 58 m
- Versión completa
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This book will provide an overview of making a good decision about becoming a vegan, including the ethical choices. There will also be a brief chapter-by-chapter summary in the introduction so that the listener will know where the book is heading. If you haven't already, begin incorporating more whole grains, beans, legumes, tofu, nuts, and seeds into your diet. Once you feel comfortable moving forward, you can start phasing out dairy, eggs, and honey. Feel free to do this all at once, one food group at a time, or as slowly as you need to.
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Vegan Diet for Beginners
- Choosing a Healthier and More Ethical Lifestyle, Food Preparation, Nutritious Information, Weight Loss and a Overall Guide to a Healthier Mid-Set
- Narrado por: Kelly Rhodes
- Duración: 1 h y 58 m
- Fecha de lanzamiento: 05-10-21
- Idioma: Inglés
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This book will provide an overview of making a good decision about becoming a vegan, including the ethical choices....
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Paleo Diet Cookbook for Beginners (As Nature Intented: Improve Your Health and Your Lifestyle) (A BEGINNER'S GUIDE TO HEALTHY RECIPES FOR WEIGHT LOSS)
- De: Darkwood Publishing
- Narrado por: Virtual Voice
- Duración: 42 m
- Versión completa
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Healthy Life: Paleo Diet Cookbook Do not let the title of this book confuse you – it is not merely a cookbook. This book contains proven steps and strategies on how to both change your diet, as well as to enjoy doing so. By following this book, you will not only improve your body, its health, looks and condition, but also gain useful insight into what human body really wants and needs. You will learn to distinguish between fact and fiction, between what is usually thought to be “good” and “healthy” in common sense, and what your body's true needs are. It can make a real difference...
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Paleo Diet Cookbook for Beginners (As Nature Intented: Improve Your Health and Your Lifestyle) (A BEGINNER'S GUIDE TO HEALTHY RECIPES FOR WEIGHT LOSS)
- Narrado por: Virtual Voice
- Duración: 42 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- Healthy Life: Paleo Diet Cookbook Do not let the title of this book confuse you – it is not merely a cookbook. This book contains proven steps ...
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50 Things to Know to Have a Healthy Lifestyle
- De: Mehreen Khan, 50 Things to Know
- Narrado por: Tim Titus
- Duración: 30 m
- Versión completa
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50 Things to Know to Have a Healthy Lifestyle, by Mehreen Khan, offers a comprehensive guide to a healthy living. You'll discover tips and tricks you can use in order to accomplish your goal of living a healthy life, staying fit, and reducing the chance of getting a disease.
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50 Things to Know to Have a Healthy Lifestyle
- Narrado por: Tim Titus
- Duración: 30 m
- Fecha de lanzamiento: 07-06-18
- Idioma: Inglés
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50 Things to Know to Have a Healthy Lifestyle, by Mehreen Khan, offers a comprehensive guide to a healthy living. You'll discover tips and tricks you can use in order to accomplish your goal of living a healthy life, staying fit, and reducing the chance of getting a disease.....
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Fitness for Gamers • Easy Workouts With Illustrations And Healthy Snack Recipes
- De: Jovial Press
- Narrado por: Virtual Voice
- Duración: 1 h y 16 m
- Versión completa
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Level Up Your Fitness: A Gamer’s Guide to Real-Life XP! 🎮 💪🏼 Are you a gamer looking to boost your fitness without sacrificing playtime? Do you want to feel stronger, healthier, and more energized while still crushing your gaming goals? Fitness for Gamers: Level Up Your Body While You Grind XP is the ultimate guide for turning fitness into an exciting quest. With creative workouts, fun challenges, and bonus printables, this book makes fitness engaging, accessible, and enjoyable for gamers of all ages. What You’ll Discover: Gaming-Inspired Workouts: Quick, creative routines like...
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Fitness for Gamers • Easy Workouts With Illustrations And Healthy Snack Recipes
- Narrado por: Virtual Voice
- Duración: 1 h y 16 m
- Fecha de lanzamiento: 05-29-25
- Idioma: Inglés
- Level Up Your Fitness: A Gamer’s Guide to Real-Life XP! 🎮 💪🏼 Are you a gamer looking to boost your fitness without sacrificing playtime?...
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Essential Oil Recipes
- Top Essential Oil Recipes for Weight Loss, Beauty, Anti-Aging, Natural Cleaning, Natural Living, Natural Cures and Healthy Lifestyles
- De: Joy Louis
- Narrado por: Jessica Bellinger
- Duración: 1 h y 13 m
- Versión completa
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Are you curious about my Essential Oil Recipe book, but still not sure this is the right fit for you? There's an easy way to find out! Let me ask you this: Are you ready to start taking 100% responsibility for your health (and for your family's health)? If your answer is yes, then I'm happy to tell you you've arrived at the right place! One big part of taking responsibility for our health is to be able to open our eyes and accept the fact that most of the things we've learned thus far in our lives about health have been completely, utterly wrong.
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fantastic oil recipes
- De Cindy Rice en 07-31-15
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Essential Oil Recipes
- Top Essential Oil Recipes for Weight Loss, Beauty, Anti-Aging, Natural Cleaning, Natural Living, Natural Cures and Healthy Lifestyles
- Narrado por: Jessica Bellinger
- Duración: 1 h y 13 m
- Fecha de lanzamiento: 06-17-15
- Idioma: Inglés
- One big part of taking responsibility for our health is to be able to open our eyes and accept the fact that most of the things we've learned thus far in our lives about health have been completely, utterly wrong....
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Keto Journeys
- Eating Low-Carb Around the World
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 5 h y 35 m
- Versión completa
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Embark on a culinary adventure like no other with "Keto Journeys," the ultimate guide for the keto enthusiast with a taste for global travel. This eBook is your passport to maintaining a keto-friendly lifestyle while exploring the vibrant and diverse cuisines of the world. Whether you're a seasoned globetrotter or planning your first international escape, "Keto Journeys" equips you with the knowledge and tools you need to stay true to your keto commitment, no matter where you wander. Dive into the rich flavors of Asia, savoring Thai Tom Yum or indulging in Japanese delights with ease. ...
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Keto Journeys
- Eating Low-Carb Around the World
- Narrado por: Virtual Voice
- Duración: 5 h y 35 m
- Fecha de lanzamiento: 03-17-25
- Idioma: Inglés
- Embark on a culinary adventure like no other with "Keto Journeys," the ultimate guide for the keto enthusiast with a taste for global travel. This ...
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Chair Exercises for Seniors
- Stay Strong and Balanced with 7 Daily Low-Impact Routines; Reduce Pain, Prevent Falls, and Improve Mobility for a Healthier, More Independent Lifestyle
- De: Luke Adams
- Narrado por: Gordon Klassen
- Duración: 3 h y 46 m
- Versión completa
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Whether it's taking a stroll through the park or traveling to exotic destinations, physical limitations can make it difficult to explore the world and engage in the activities that once brought you joy. But just because your body is changing doesn't mean you have to give up on your passions—with the right mindset and exercises within this guide, you can continue to stay active and embrace life's adventures at any age.
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EXCELLENT BASIC BOOK FOR SENIORS
- De Anonymous User en 04-07-24
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Chair Exercises for Seniors
- Stay Strong and Balanced with 7 Daily Low-Impact Routines; Reduce Pain, Prevent Falls, and Improve Mobility for a Healthier, More Independent Lifestyle
- Narrado por: Gordon Klassen
- Duración: 3 h y 46 m
- Fecha de lanzamiento: 10-03-23
- Idioma: Inglés
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Whether it's taking a stroll through the park or traveling to exotic destinations, physical limitations can make it difficult to explore the world and engage in the activities that once brought you joy....
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How to Be a Healthy Vegetarian (Second Edition)
- Complete Nutrition Guide & Recipe Book
- De: Nancy Addison
- Narrado por: Violet Phillips
- Duración: 9 h y 28 m
- Versión completa
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The content in this audiobook is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more.
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A wealth of information!
- De Tammy Kelley en 06-05-23
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How to Be a Healthy Vegetarian (Second Edition)
- Complete Nutrition Guide & Recipe Book
- Narrado por: Violet Phillips
- Duración: 9 h y 28 m
- Fecha de lanzamiento: 01-17-19
- Idioma: Inglés
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The content here is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more....
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The Low-Carb Diner's Companion
- Navigating Restaurant Menus for a Healthier Lifestyle
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 6 h y 8 m
- Versión completa
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Dive into "The Low-Carb Diner's Companion," your ultimate guide for navigating the delicious yet treacherous waters of dining out while maintaining a low-carb lifestyle. This transformative eBook is more than just a diet book; it's a revolutionary approach to food that reshapes how you interact with menus and meals alike. Are you ready to embrace the low-carb lifestyle but find yourself bewildered at restaurants? Chapter 1 lays the foundational understanding, detailing the principles and benefits of reducing your carb intake, as well as the inherent challenges you'll face when you're not in...
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The Low-Carb Diner's Companion
- Navigating Restaurant Menus for a Healthier Lifestyle
- Narrado por: Virtual Voice
- Duración: 6 h y 8 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Dive into "The Low-Carb Diner's Companion," your ultimate guide for navigating the delicious yet treacherous waters of dining out while maintaining...
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Healthy Living Doesn't Have to Suck!
- Drop the Struggle, Forget the Fads, and Create a Healthy Lifestyle You Love!
- De: Melyssa Allen
- Narrado por: Melyssa Allen
- Duración: 8 h y 10 m
- Versión completa
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Tired of health fads, quick-fix diets, and lifestyle gimmicks? Healthy Living Doesn't Have to SUCK is the unapologetically real guide you've been waiting for! This workbook blends sass with science, keeping you entertained while empowering you to make lifestyle changes that last!
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Healthy Living Doesn't Have to Suck!
- Drop the Struggle, Forget the Fads, and Create a Healthy Lifestyle You Love!
- Narrado por: Melyssa Allen
- Duración: 8 h y 10 m
- Fecha de lanzamiento: 11-08-24
- Idioma: Inglés
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Tired of health fads, quick-fix diets, and lifestyle gimmicks? Healthy Living Doesn't Have to SUCK is the unapologetically real guide you've been waiting for! This workbook blends sass with science, keeping you entertained while empowering you to make lifestyle changes that last!
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Mediterranean Diet for Beginners: A Complete Guide to Living a Healthy Mediterranean Lifestyle with Easy Mediterranean Recipes for Weight Loss
- De: Johanna Nicole Green
- Narrado por: Kenzy S. Taha
- Duración: 4 h y 9 m
- Versión completa
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You are about to discover the specific steps you should take to adopt the world’s healthiest diet, the Mediterranean diet, the right way, to lose weight, optimize your health, and literally transform your life, for good! The Mediterranean diet has emerged top on the list of the healthiest weight loss diets consistently for a reason; it is not just a diet that is extremely healthy but also one that you can adopt as a lifestyle for the rest of your life to cement its benefits.
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Mediterranean Diet for Beginners: A Complete Guide to Living a Healthy Mediterranean Lifestyle with Easy Mediterranean Recipes for Weight Loss
- Narrado por: Kenzy S. Taha
- Duración: 4 h y 9 m
- Fecha de lanzamiento: 05-19-20
- Idioma: Inglés
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You are about to discover the specific steps you should take to adopt the world’s healthiest diet, the Mediterranean diet, the right way, to lose weight, optimize your health, and literally transform your life, for good....
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The Only Carnivore Diet Book You'll Ever Need
- Your Stress-Free, 30-Day Guide to a Meat-Based Lifestyle—Boost Metabolism, Increase Mental Clarity, and Feel Fantastic!
- De: Reed Fox
- Narrado por: David R Cook Jr.
- Duración: 3 h y 2 m
- Versión completa
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Have you struggled to find a diet that truly enhances both your physical and mental well-being? Are you tired of conflicting advice and complicated meal plans? If so, you're not alone. Thousands are discovering the simplicity and transformative power of a meat-based diet. This ultimate guide simplifies your transition to the carnivore lifestyle, offering practical advice, delicious meal ideas, and expert tips for success.
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I did it, feels great!
- De Kevin Almiron en 02-17-25
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The Only Carnivore Diet Book You'll Ever Need
- Your Stress-Free, 30-Day Guide to a Meat-Based Lifestyle—Boost Metabolism, Increase Mental Clarity, and Feel Fantastic!
- Narrado por: David R Cook Jr.
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 01-30-25
- Idioma: Inglés
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Have you struggled to find a diet that truly enhances both your physical and mental well-being? Are you tired of conflicting advice and complicated meal plans? If so, you're not alone. Thousands are discovering the simplicity and transformative power of a meat-based diet.
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Vegan Diet for Beginners
- The Foolproof and Essential Guide for Healthy and Delicious Plant-Based Diet! Recipes Affordable, Quick and Easy for a Vegan Lifestyle
- De: Rose Smith
- Narrado por: Laura Mainella
- Duración: 3 h y 36 m
- Versión completa
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Do you want to try a complete plant-based diet but you don’t know where to start? Do you wish to try a different food regime and improve you health? In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free world of veganism! Everything that you need lies in this audiobook, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes!
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Vegan Diet for Beginners
- The Foolproof and Essential Guide for Healthy and Delicious Plant-Based Diet! Recipes Affordable, Quick and Easy for a Vegan Lifestyle
- Narrado por: Laura Mainella
- Duración: 3 h y 36 m
- Fecha de lanzamiento: 09-15-20
- Idioma: Inglés
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In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free world of veganism! Everything that you need lies in this audiobook, including tips for getting started, a one-week food plan, a list of all the benefits of veganism....
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Carnivore Diet: A Step-by-Step Guide to Lose Weight Safely, Burn Fat and Improve Your Lifestyle with a Carnivorous Meal Plan Diet
- 20 Delicious Recipes Included
- De: Scarlett May
- Narrado por: Laura Mainella
- Duración: 3 h y 14 m
- Versión completa
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What are other benefits of starting a carnivorous diet? Digestion improvement: The carnivore dieters believe that the carnivore diet comes with a whole new perspective in terms of digestion improvement. Mental improvement: Due to the 60 percent fat composition in the brain, the carnivore diet, which contains fats and protein, helps boost the mental capabilities of the mind - thereby creating a spear-like focus and positive mood.
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keeps repeating the same 30 minutes.
- De Richard Neiberger en 07-28-21
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Carnivore Diet: A Step-by-Step Guide to Lose Weight Safely, Burn Fat and Improve Your Lifestyle with a Carnivorous Meal Plan Diet
- 20 Delicious Recipes Included
- Narrado por: Laura Mainella
- Duración: 3 h y 14 m
- Fecha de lanzamiento: 07-10-20
- Idioma: Inglés
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The carnivore diet has been in existence for years. It is a diet that allows only animal protein and products such as meat, eggs, fish, and other specific dairy produce....
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Dr. Mikes Cookbook
- Eating for a High Performance Lifestyle
- De: Jim Goetz, Michael Brandon
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
- Versión completa
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For the past decade, Dr. Michael Brandon has been inspiring people to live a healthier lifestyle through his nutritious meals that are free of any sugar. His cooking is a unique blend of science and passion, creating delicious meals that are as good for your body as they are for your taste buds. With Dr. Brandon's help, living a healthy lifestyle is easier than ever before. Teaming up with world renown strength and conditioning coach, "Dr Jim" Goetz provides an in-depth understanding of how nutrition affects your body and the knowledge of how to achieve your goals of losing body fat. The ...
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Dr. Mikes Cookbook
- Eating for a High Performance Lifestyle
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
- Fecha de lanzamiento: 05-02-25
- Idioma: Inglés
- For the past decade, Dr. Michael Brandon has been inspiring people to live a healthier lifestyle through his nutritious meals that are free of any ...
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Intenta nuevamentePrecio regular: $5.99
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The Health Habit
- Shape Up, Sleep Better, Feel Amazing
- De: Amantha Imber
- Narrado por: Dr Amantha Imber
- Duración: 7 h y 27 m
- Versión completa
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Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the way of making permanent changes to our health. Psychologist Dr Amantha Imber steps away from the one-size-fits-all approach and brings together: the specific psychological barriers stopping you from achieving better health; cutting-edge research into what we should eat, how to get fit, and how to sleep better; the latest behavioural science that helps us make these changes stick for good; and an easy method to create your own personalised and actionable plan to change your habits.
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The Health Habit
- Shape Up, Sleep Better, Feel Amazing
- Narrado por: Dr Amantha Imber
- Duración: 7 h y 27 m
- Fecha de lanzamiento: 01-09-24
- Idioma: Inglés
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The Health Habit is for anybody stuck repeating the same habits and looking for practical solutions that will transform their health for good....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamentePrecio regular: $20.00
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Chronic Illnesses
- De: Steve McChesney
- Narrado por: Virtual Voice
- Duración: 2 h y 10 m
- Versión completa
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Simplify Your Life: $3 Solutions to Big Problems - Chronic Illnesses Edition Take control of your health with this practical guide to managing chronic illnesses. For just $3, this eBook offers clear, actionable advice to help you navigate the challenges of conditions like diabetes, hypertension, arthritis, and more. Learn the secrets to prevention, early intervention, and effective management, backed by science and real-world strategies. Inside, you’ll discover: Simple lifestyle changes to improve your quality of life. Nutrition and exercise tips tailored for chronic conditions. Stress ...
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Chronic Illnesses
- Narrado por: Virtual Voice
- Duración: 2 h y 10 m
- Fecha de lanzamiento: 04-21-25
- Idioma: Inglés
- Simplify Your Life: $3 Solutions to Big Problems - Chronic Illnesses Edition Take control of your health with this practical guide to managing ...
No se pudo agregar al carrito
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Natural Highs
- Wholesome and Healthy Pathways to Bliss
- De: Russell Symonds
- Narrado por: Virtual Voice
- Duración: 2 h y 36 m
- Versión completa
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Natural Highs: Wholesome and Healthy Pathways to Bliss is your ultimate guide to unlocking a life of boundless energy, joy, and fulfillment through natural, holistic practices. In a world overwhelmed by artificial stimulants, fleeting pleasures, and chronic stress, this transformative ebook offers a refreshing and empowering alternative—a journey into the timeless secrets of elevating your body, mind, and spirit. Discover the Art of Living Fully This book is not about quick fixes or temporary escapes; it’s about cultivating a sustainable lifestyle of well-being, vibrancy, and authentic ...
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Natural Highs
- Wholesome and Healthy Pathways to Bliss
- Narrado por: Virtual Voice
- Duración: 2 h y 36 m
- Fecha de lanzamiento: 01-07-25
- Idioma: Inglés
- Natural Highs: Wholesome and Healthy Pathways to Bliss is your ultimate guide to unlocking a life of boundless energy, joy, and fulfillment through...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99
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