Healthy Home

Peter Walsh, the bestselling author of It's All Too Much, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead, you need to focus on how, why, and where you eat. When it comes to clearing clutter (the fat in our homes), it isn't about the stuff itself, it's about the life you want to live. The same is true for losing weight: It's not about the pounds, it's about living the life you deserve in the body you want.

How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide. The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga teaches you everything you need to know, from what to wear to your first yoga class, to how to use yoga to lose weight, and even some basic yoga routines to get you started.

This guide is designed for those that are ready to learn about dog food and how it pertains to your dog’s overall well-being - and how you can aid in the health of your canine friend by providing them the proper nutrition needed. Let’s face it, if you do not understand the nutritional facts about dog food, then how might you know what is good to feed your dog.

How to raise chickens like a pro - even if you have zero experience with animals! Have you been toying with the idea of becoming more self-sustainable? Are you exploring the option of raising chickens? Do you have absolutely no idea where to start?Written with a complete beginner in mind, this easy-to-understand guide will give you the confidence you need to expertly navigate this amazing and unimaginably rewarding world.

The Ultimate Guide to Making Authentic Homemade Pizzas – Master Dough, Sauce, Toppings, and Wood-Fired Cooking Do you love pizza and want to make restaurant-quality pies at home? Whether you’re a beginner looking for an easy-to-follow guide or an aspiring home chef eager to master the art of pizza-making, Pizza Cookbook for Beginners 2-in-1 is your go-to resource. This book combines two complete manuscripts that will take you from a pizza novice to a homemade pizza expert. What’s Inside? Manuscript 1: Homemade Pizza Cookbook for Beginners Learn the history and basics of pizza-making ...

A “twin flame” refers to a twin soul that is seeking self-transformation along its personal path. This self-transformation—the understanding of “Key” life lessons—is essential to the joint mission of twin souls, for the twin flames are bound together in an agreement to help mature each other’s karmic evolution. In Twin Flame Code Breaker, Dr. Harmony guides you in preparing for the arrival of your twin flame. Specifically, she guides you through the crucial work that you must do to first achieve a higher self-love that will unite you with the Creator.

Whether you're looking to embrace natural beauty, relieve discomfort, or reduce harmful toxins in your home, this book is your essential guide to experiencing the benefits of castor oil. Simple. Natural. Effective. It’s time to discover how this one time-tested remedy can bring lasting wellness to your body, home, and everyday life.

Introducing Clean Home - the ultimate guide to transforming your home into a non-toxic, eco-friendly haven! Are you tired of exposing your family, pets and the environment to harsh chemical cleaners? Do you want to create a safe and healthy living space without sacrificing cleaning power? Look no further! Clean Home is a comprehensive eBook, jam-packed with easy-to-follow tips, pointers and DIY recipes for natural, safe and effective home cleaning. Say goodbye to toxic chemicals and hello to a sparkling, natural, refreshing home environment. Chapter 1 sets the tone by highlighting the risks...

Healthy Skin with Herbal Remedies is a part of the Natural Medicine and Alternative Healing Series. The "Natural Medicine and Alternative Healing" series represents the timeless partnership between nature and well-being. It champions the potency of kitchen ingredients, the richness of herbal wisdom, energy vitality, the mind-body connection's resilience, and the transcendence of Earth's elemental gifts. Through each volume, readers are beckoned to embrace a holistic path that rejuvenates, restores, and nurtures in alignment with the natural world's rhythm. As the series unfolds, it offers ...

Ditch the grease—keep the crunch! This easy air fryer cookbook helps you whip up fast, flavor-packed meals with less oil and zero guilt.

Mary’s Water Bath, Steam & Pressure Canning and Preserving Cookbook Sweet & Savory Recipes for Jams, Soups, Pickles, Meats, Veggies & More — Learn to Can Like a Pro! Have you ever wished you could stock your pantry with homemade, healthy, shelf-stable meals and snacks—straight from your garden or local market? Whether you're prepping for the seasons ahead or embracing a more sustainable way of living, this book is your hands-on guide to the art of home canning. "Canning made simple—stock your pantry with love and flavor." Hi, I’m Mary. I grew up on a corn farm in Iowa where ...

Get ready to embark on a tasteful journey towards a healthier and more budget-conscious lifestyle with "Savory Savings". This eBook is an encompassing guide brimming with incredible insights on balancing your food budget and the paramount aspect of maintaining a healthy diet. The opening chapter paves the way by introducing you to the indispensability of budgeting and the significance of nourishing food choices. Venture deeper, and you will discover a sea of indisputable kitchen tools that won't break the bank, yet enhance your culinary efforts. 'Savory Savings' not only suggests money-...

Have you ever handed your child a phone just to buy five quiet minutes and then wondered—what is this habit really costing us? Digital Parenting Beyond Screen Time invites you into the living rooms of four ordinary families who find themselves caught in the same dilemma. Grace and little Tyler rely on a tablet to soothe every meltdown. Julia and Mark watch their sons slip behind glowing screens instead of racing their bikes. Lucy and Andrew discover too late that their brilliant gamer, Alex, is using the online world to hide crushing anxiety. And Veronica, determined to film the perfect ...

Unlock the ancient art of pickling and fermenting with Fermenting Pickles, an essential guide for anyone eager to transform simple cucumbers and a variety of other vegetables into tangy, flavorful delicacies. Whether you're a seasoned home fermenter or a curious beginner, this comprehensive manual will walk you through every facet of the fermentation process, ensuring successful and delicious results every time. Begin your journey with an introduction to the foundational concepts of fermentation and the rich history of pickling. Discover the numerous health benefits that come with ...

Modern taste of Slovakia is a cook book created by working mother with family, which is making her meals every day fresh. Slovakia does not have a long history of restaurants and catering outside the house. Most of the families prepare their meals traditionally home. Eating out is a special family event happening maybe once a week – depends of the country part. Restaurants and hotels also offering mostly quality cooking. Fresh ingredients are used from the local farms and producers. Modern Slovakian woman and men are working, taking care of family and cooking at home. With children ...

Vegetarian Recipes for a Healthy Life Do you want to eat better, have more energy and take care of your health without sacrificing flavor? This book is your practical guide to a lighter, more nutritious and flavorful life with easy, affordable and incredibly tasty vegetarian recipes! Whether you are a vegetarian, vegan or just someone who wants to reduce your meat consumption and improve the quality of your diet, this e-book offers a selection of nutritious and simple recipes for everyday life. They are varied dishes that will surprise your palate and nourish your body — without ...

Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.

Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our dogs live longer, healthier lives than ever before. America’s Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can do to increase both life span and “health span” for your pet, from the puppy stage to geriatric and end-of-life care. You’ll understand how to make the best choices for your unique dog, using diagnostic tests, personalized diet and exercise plans, supplements, herbs, pharmaceuticals, and high-tech regenerative medicine.

Looking for a healthier alternative to deep frying? Meet the Air Fryer, your new favorite gadget. With an Air Fryer, you can actually cut down the calories by more than 60 percent and even more when it comes to saturated fats. It's your ticket to healthier fried foods that still taste crispy-crunchy delicious - and leaves you with “a lot less mess”at clean-up time. Plus, this versatile machine does more than "fry" - use your air fryer to make meat loaf, roast veggies, bake potatoes, and much more.

Welcome to The Ultimate Boxer Dog Care Guide, the comprehensive manual every Boxer dog owner needs! Whether you're a first-time pet parent or a seasoned Boxer lover, this eBook is the perfect resource to ensure your furry friend is happy, healthy, and well-cared for. From understanding the Boxer dog breed's background and temperament to creating a safe and stimulating environment, feeding your dog a proper diet, grooming, training, and ensuring good health, this guide has it all. You'll learn how to handle common health issues, care for Boxer puppies, and even adjust to city living with ...