Healthy Home

Unlock the ancient art of pickling and fermenting with Fermenting Pickles, an essential guide for anyone eager to transform simple cucumbers and a variety of other vegetables into tangy, flavorful delicacies. Whether you're a seasoned home fermenter or a curious beginner, this comprehensive manual will walk you through every facet of the fermentation process, ensuring successful and delicious results every time. Begin your journey with an introduction to the foundational concepts of fermentation and the rich history of pickling. Discover the numerous health benefits that come with ...

Scientists are beginning to understand that the diseases affecting humans—cancer, obesity, diabetes, organ degeneration and autoimmune disorders—also afflict canines. As a result, our canine companions are vexed with health problems throughout much of their lives and have shorter life spans. Since our pets can’t make health and lifestyle decisions for themselves, it’s up to pet parents to make smart choices for their dogs’ lasting vitality and health. The Forever Dog gives us the tools to protect our four-legged friends.

Ditch the grease—keep the crunch! This easy air fryer cookbook helps you whip up fast, flavor-packed meals with less oil and zero guilt.

★ These 30 recipes are simple, quick and will leave your kitchen smelling great. ★ Perfect for friends and family for any occasion. From lunchbox snacks to teatime treats, each recipe is something special. You will learn how to bake delicious: PEANUT BUTTER COOKIES (a classic cookie perfect for lunch boxes and picnics in the park) CHOCOLATE CHIP COOKIES (another classic which everyone should have in their kitchen pantry) COCONUT MACAROONS (a must-bake for coconut-lovers) FESTIVE GINGER COOKIES (a wonderful festive bake filled with warmth and comfort) PECAN NUT COOKIES (a nutty, melt-in-...

You all know well that we can save a lot of money by cooking at home, rather than eating out. So, the number one choice is Indian cooking. This book contains lots of famous Indian recipes, as well as other traditional Indian dishes that are healthy and delicious. All with detailed instructions on how to easily make them using the instant pot electric pressure cooker. Most of the recipes in this book are probably quicker than picking up the phone and ordering in! Plus, Indian cuisine is naturally quite nourishing and is easier to make even healthier at home.

Have you ever handed your child a phone just to buy five quiet minutes and then wondered—what is this habit really costing us? Digital Parenting Beyond Screen Time invites you into the living rooms of four ordinary families who find themselves caught in the same dilemma. Grace and little Tyler rely on a tablet to soothe every meltdown. Julia and Mark watch their sons slip behind glowing screens instead of racing their bikes. Lucy and Andrew discover too late that their brilliant gamer, Alex, is using the online world to hide crushing anxiety. And Veronica, determined to film the perfect ...

Welcome to The Ultimate Boxer Dog Care Guide, the comprehensive manual every Boxer dog owner needs! Whether you're a first-time pet parent or a seasoned Boxer lover, this eBook is the perfect resource to ensure your furry friend is happy, healthy, and well-cared for. From understanding the Boxer dog breed's background and temperament to creating a safe and stimulating environment, feeding your dog a proper diet, grooming, training, and ensuring good health, this guide has it all. You'll learn how to handle common health issues, care for Boxer puppies, and even adjust to city living with ...

Ensure your fur baby’s health and happiness with comprehensive wellness strategies, even if you’ve struggled before! Are you finding it tough to navigate the maze of canine health and wellness? Do you worry that you're not doing enough to ensure a long and healthy life for your beloved dog? Do you wish you had a reliable, evidence-based guide to alleviate these concerns and empower you with effective, practical advice?

Want to burn fat quickly without spending hours at the gym? Keep reading to find out how. Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both? If this sounds like you most days of the week, you may be putting yourself in the 80 percent of adults that don’t get their recommended weekly amount of exercise. Living a sedentary lifestyle is not only detrimental to your health, but it can eventually lead to an increase in your medical bills.

Would you like to ensure your dog gets the needed nutrition while avoiding buying food in stores? 🐕Do you wish there was a way to ensure your furry friend gets the nutrition they deserve? 🐶 Look no further! ⚠ "Homemade Healthy Dog Food Cookbook" by expert canine nutritionist Lisa Carter is your ultimate guide (180 PAGES) to providing your pup with the best in homemade nutrition. 🍲 Discover the freedom of tailoring your dog's meals to their tastes and dietary needs. This comprehensive cookbook takes you on a journey from the benefits of homemade dog food to common mistakes to ...

Are you ready to embrace a healthier, more vibrant lifestyle? The Mediterranean Diet Cookbook for Beginners is your guide to discovering the delicious flavors and time-tested health benefits of one of the world’s most renowned diets. With clear instructions and actionable tips, this audiobook is perfect for beginners who want to improve their health without sacrificing flavor or convenience. Let Sofia Delacroix, a culinary expert with a passion for Mediterranean cuisine, guide you on a journey to transform your diet and your life.

Are your "healthy" habits making you sick? Few people realize that blindly following health advice - even from so-called “gurus” - can actually make you sick. In her groundbreaking book, The Healthy Living Paradox, scientist Katie P. Maloney explains how your supposedly healthy diet and home environment could be sabotaging your efforts to improve your health. In fact, what you’re doing to help yourself and your family feel better could actually be having the opposite effect. In this insightful book, you'll learn: Why blindly following health advice can make you sick. How to use simple...

Transform your backyard orchard dreams into reality with 'Beginner's Guide to Growing Fruit Trees Fast and Easy.' Gardening enthusiast Sophie McKay guides both seasoned and novice gardeners through a comprehensive journey, addressing every aspect of fruit tree cultivation.

Are you on dialysis for your kidneys? Do you want to know about a diet that'll keep you healthy and fit? If yes, then you are in the right place. A renal diet is a special diet designed for those who have kidney problems. Another term for it is the renal-limited diet. Because phosphorus, potassium, and protein may be harmful to those who have kidney problems, a renal diet includes foods with low phosphorus, potassium, and protein content. A renal diet mainly includes foods that assist the kidneys in retaining water. However, it is preferable to just stick to a diet as far as it is actually ...

Step into the world of Paw-licking Delights—an enchanting journey that offers unique and delicious solutions for your furry friend's culinary needs. This engaging guide introduces readers to the world of homemade dog food, ensuring that the special pooch in your life dines like the royalty they are! Start off with an intriguing introduction to homemade dog food, followed by a deep understanding of what exactly your dog needs nutritionally. Chapters such as "Demystifying Dog Dietary Needs Vitamins and Minerals" and "The Importance of Proteins and Fatty Acids in a Dog's Diet" offer valuable...

Mushrooms aren’t just easy to grow and delicious to eat. Even for beginners, they represent an opportunity to start a lucrative business that is much easier than many other types of farming, which requires only limited experience or knowledge and doesn’t require acres of land to get started. Whether you want to grow mushrooms as a hobby, give yourself an additional source of food that is readily available, or start a small-scale business, Growing Mushrooms is the perfect book to get you going and provides all you will need in the initial stages and beyond.

Covering important topics from the secret to proper watering and how to fertilize your plant to proper drainage and pruning techniques, The Fiddle Leaf Fig Expert was written for experienced growers and first-time plant parents alike.

Do you think raising chickens is only for farmers with acres of land? In reality: You can enjoy fresh eggs and feathery companions right in your backyard, no matter the size!

DO YOU CRAVE FOR DELICIOUS MEAL REGARDLESS OF THE OCCASION? The Ultimate SOUS VIDE PERFECT COOKBOOK- 100+ Recipes for Beginners & Advanced Users reveal the Modern technology of cooking food with lower temperature. Between 50° and 90°, where the heat is much more direct and effective, has been the most varied and interesting technique to prepare Curing, Healthy, Tasty and Aromatic dishes. Sous Vide will teach and inspire a new generation of cooks, how to confidently make better decisions in the kitchen and cook delicious meals with meat, fish, vegetables, etc. also fruits such as ...

Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our cats live longer, healthier lives than ever before. America’s Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can do to increase both life span and “health span” for your pet, from the kitten stage to geriatric and end-of-life care. You’ll understand how to make the best choices for your unique cat, using diagnostic tests, personalized diet and exercise plans, supplements, herbs, pharmaceuticals, and high-tech regenerative medicine.