Healthy Home

★ Here is a cookbook that contains 30 gluten-free bread recipes that are too good to be missed. ★ This Gluten-Free Bread Baking Cookbook is intended to help those who wish to make their healthy bread at home. The process is easy and hassle-free. Plus, the ingredients are not that hard to find. Each recipe contains the directions listed in detail so that all of the information is provided for your journey towards healthy, gluten-free baking. You will learn how to bake delicious: GLUTEN-FREE BREAKFAST BREADS Coconut Almond Bagels Cauliflower Bagels Gluten-Free Sesame Buns Almond Bread ...

Welcome to “Fit & Fabulous: 10-Minute Daily At-Home Body and Mind Workouts for Seniors 65+". This book is designed to help you incorporate quick and effective exercises into your daily routine, empowering you to stay active, healthy, and vibrant in your senior years. As we age, maintaining a regular exercise regimen becomes increasingly important for our overall well-being. Exercise offers a multitude of benefits, including improved cardiovascular health, increased strength and flexibility, enhanced balance and coordination, and a boost in mood and mental well-being. Even just a few ...

Infuse it or lose it Whether enjoying a detox diet, some spa water, or merely the occasional fruit drink, you will not be disappointed. These all-natural recipes are carefully chosen for their mental, physical and psychological enhancements... Indispensable micronutrients, minerals, herbs and crucial vitamins are infused in every drink, guaranteed for every common ailment. Includes: Strawberry Basil Bonanza Red Apple Brown Detox Cleanser Cucumber Mint Medley Watermelon Coriander Pineapple Mint Cooler Kiwi Coconut Refresher Thyme, Tangerine-Fennel Fusion Cantaberry Meltdown Orange Spritzer ...

Are you on dialysis for your kidneys? Do you want to know about a diet that'll keep you healthy and fit? If yes, then you are in the right place. A renal diet is a special diet designed for those who have kidney problems. Another term for it is the renal-limited diet. Because phosphorus, potassium, and protein may be harmful to those who have kidney problems, a renal diet includes foods with low phosphorus, potassium, and protein content. A renal diet mainly includes foods that assist the kidneys in retaining water. However, it is preferable to just stick to a diet as far as it is actually ...

A “twin flame” refers to a twin soul that is seeking self-transformation along its personal path. This self-transformation—the understanding of “Key” life lessons—is essential to the joint mission of twin souls, for the twin flames are bound together in an agreement to help mature each other’s karmic evolution. In Twin Flame Code Breaker, Dr. Harmony guides you in preparing for the arrival of your twin flame. Specifically, she guides you through the crucial work that you must do to first achieve a higher self-love that will unite you with the Creator.

Are you curious about parrot behaviors? Are you considering owning a parrot? Do you want to know what it is like to live with a parrot? If you answered yes to any of these questions then this audiobook is for you...50 Things to Know About Parrots by Kristin Szabo offers an approach to parrot companionship from the perspective of a bird owner. This audiobook comes from personal experience and wants to ease both bird enthusiasts and non-bird owners into gaining some basic knowledge about parrots with some humorous personal anecdotes and ideas.

BRIGHT Blueprint: Redesigning Your Life—Body, Home, and Finances is a comprehensive guide that empowers listeners to transform their lives through practical, step-by-step strategies. Focusing on three key areas—physical health, living environment, and financial well-being—the book offers actionable insights to foster lasting change. Physical Health: Drawing from personal experience, the author shares her 100-pound weight loss journey, highlighting the importance of boundaries, mindful choices, and sustainable habits.

Scientists are beginning to understand that the diseases affecting humans—cancer, obesity, diabetes, organ degeneration and autoimmune disorders—also afflict canines. As a result, our canine companions are vexed with health problems throughout much of their lives and have shorter life spans. Since our pets can’t make health and lifestyle decisions for themselves, it’s up to pet parents to make smart choices for their dogs’ lasting vitality and health. The Forever Dog gives us the tools to protect our four-legged friends.

Do you often feel bloated, uneasy, or just "off" in your tummy? You're not alone. Gut issues have become so common today that we may ignore them or pop a pill and move on. However, your gut is not just about digestion—it also affects your energy, mood, immunity, and even your skin. That's precisely why I wrote Herbal Remedies for Healthy Gut —a friendly, practical guide to help you take charge of your gut health using natural, safe, and time-tested remedies straight from your kitchen and home. In this book, I walk with you through: Why gut health is the foundation of your well-being (...

Ditch the grease—keep the crunch! This easy air fryer cookbook helps you whip up fast, flavor-packed meals with less oil and zero guilt.

Healthy Skin with Herbal Remedies is a part of the Natural Medicine and Alternative Healing Series. The "Natural Medicine and Alternative Healing" series represents the timeless partnership between nature and well-being. It champions the potency of kitchen ingredients, the richness of herbal wisdom, energy vitality, the mind-body connection's resilience, and the transcendence of Earth's elemental gifts. Through each volume, readers are beckoned to embrace a holistic path that rejuvenates, restores, and nurtures in alignment with the natural world's rhythm. As the series unfolds, it offers ...

Discover the joy of crafting healthy, delicious, and elegant mocktails with Mocktails Made Easy, now available as an audiobook! Whether you're hosting a party, seeking pregnancy-safe indulgences, or craving creative zero-proof drinks, this guide has you covered with simple recipes that use everyday ingredients. Struggle to find non-alcoholic options your guests will love? Want mocktails as sophisticated as cocktails? This audiobook is your go-to solution, offering over 100 easy-to-follow recipes that are both delightful and convenient.

Unlock the secrets to thriving vegetable gardens with "Vegetable Gardening for Beginners," your comprehensive guide to cultivating your own fresh and healthy produce. Whether you have a spacious backyard or a cozy balcony, this book is designed to help you transform any space into a vibrant garden filled with delicious vegetables.

Take Control of Your Pet’s Health with Fresh, Homemade Meals! Worried about what’s really in your pet’s food? Homemade Dog & Cat Food is your complete guide to crafting balanced, nutritious meals for your furry companions—without fillers, preservatives, or mystery ingredients. Whether your pet has allergies, picky tastes, or you simply want a healthier alternative to commercial kibble, this book walks you through everything you need to know about feeding your dog or cat naturally.

Asia Cooking 101: Delicious Oriental Flavors from Abroad Get your copy of the best and most unique Asian recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Asia. Easy Asian Recipes is a complete set of simple but very unique Asian recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: The History of Asian Cuisine Balancing Flavors ...

Step into the world of Paw-licking Delights—an enchanting journey that offers unique and delicious solutions for your furry friend's culinary needs. This engaging guide introduces readers to the world of homemade dog food, ensuring that the special pooch in your life dines like the royalty they are! Start off with an intriguing introduction to homemade dog food, followed by a deep understanding of what exactly your dog needs nutritionally. Chapters such as "Demystifying Dog Dietary Needs Vitamins and Minerals" and "The Importance of Proteins and Fatty Acids in a Dog's Diet" offer valuable...

Become a gardening master and grow over 30 kinds of popular fruits and veggies for complete self-sufficiency. Here’s how. Raised bed gardening is the perfect choice for a small backyard and even for indoor food production. Maintenance is a breeze, and you’ll get optimal yields simply by following some of the best practices. You’ve probably experimented with gardening in the past, and your appetite for fresh, crunchy, and organic home produce has grown (literally and figuratively!). It’s now time to take your gardening efforts to the next level.

From New York Times best-selling author and reality television star Bethenny Frankel, the modern woman’s guide to looking fabulous while balancing health, home, and career. With Bethenny’s favorite tips for managing every aspect of her nonstop life, including the launch of her new daytime talk show, Skinnygirl Solutions gives all women the skills to make smart, everyday choices that will lead to a fabulous Skinnygirl life.

Are your "healthy" habits making you sick? Few people realize that blindly following health advice - even from so-called “gurus” - can actually make you sick. In her groundbreaking book, The Healthy Living Paradox, scientist Katie P. Maloney explains how your supposedly healthy diet and home environment could be sabotaging your efforts to improve your health. In fact, what you’re doing to help yourself and your family feel better could actually be having the opposite effect. In this insightful book, you'll learn: Why blindly following health advice can make you sick. How to use simple...

★ These 30 recipes are simple, quick and will leave your kitchen smelling great. ★ Perfect for friends and family for any occasion. From lunchbox snacks to teatime treats, each recipe is something special. You will learn how to bake delicious: PEANUT BUTTER COOKIES (a classic cookie perfect for lunch boxes and picnics in the park) CHOCOLATE CHIP COOKIES (another classic which everyone should have in their kitchen pantry) COCONUT MACAROONS (a must-bake for coconut-lovers) FESTIVE GINGER COOKIES (a wonderful festive bake filled with warmth and comfort) PECAN NUT COOKIES (a nutty, melt-in-...