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Download this book now to find out how to raise strong and healthy ducks.

The ultimate bundle for health and fitness. Combine the power of intermittent fasting and bodyweight training! Two audiobooks in one! Lose weight and supercharge your mental and physical health while getting in the best shape of your life from the comfort of your own home!

This audiobook was inspired from a Canadian mother aspiring to cleaner daily living for her whole family. The recipes in this audiobook have been tested in our community with five star reviews. You will love using these century old traditions with a modern twist of natural, homemade products and you will see how easy they are to use in everyday life. Soon you will be replacing all your toxic commercial products with your own custom skincare and cleaners. Your family will love you for it!

Create delicious homemade jerky with this jerky cookbook! Do you want to improve your jerky making and make different exciting recipes? Simple guide to jerky making with these delicious mixed meat recipes. Whether you just want to add more jerky recipes to your list or you are starting out with Jerky for the first time, this book is for you. So don't delay it any longer. Take this opportunity by buying this jerky cookbook now! You will be shocked by how much you delicious and tasty these recipes are, impress your friends and family with your great jerky at the next party!

In this guide, you'll discover what circuit training is, how you can use it to make your training specific to your goals, and how to stop wasting time. As a personal trainer, I want to guide you to the finish line of your goal, whether that’s getting in great shape, achieving a high level of cardiovascular fitness, or building lean muscle mass.

Are you curious about parrot behaviors? Are you considering owning a parrot? Do you want to know what it is like to live with a parrot? If you answered yes to any of these questions then this audiobook is for you...50 Things to Know About Parrots by Kristin Szabo offers an approach to parrot companionship from the perspective of a bird owner. This audiobook comes from personal experience and wants to ease both bird enthusiasts and non-bird owners into gaining some basic knowledge about parrots with some humorous personal anecdotes and ideas.

Are you a senior ready to embark on a journey to enhanced health and vitality, whether a beginner or an experienced fitness enthusiast? This guide is an invaluable resource, blending the gentle art of Pilates with age-appropriate fitness techniques to offer a comprehensive approach to a more active and fulfilling lifestyle. This book provides an innovative fitness approach suitable for all levels. It was designed with an acute understanding of seniors' unique challenges and needs. It's the perfect tool for those just starting their fitness journey and seasoned practitioners looking to ...

Imagine regaining your strength, boosting your vitality, and improving your balance in just a few weeks—even if age has felt like an obstacle. Whether you're looking to increase your overall strength, improve your stability, or reduce the risk of falls, this comprehensive guide is designed specifically for seniors, offering a safe, effective, and sustainable workout plan tailored to your body's unique needs. Strength Training Exercises for Seniors focuses on empowering you through strength training exercises that accommodate common health conditions and limitations that come with aging. ...

¡Transforma tus comidas con la magia de la cocina vegetariana! Este libro está diseñado para principiantes, con recetas detalladas y consejos prácticos para hacer que cada plato sea nutritivo, colorido y delicioso. Aprende a preparar desde ensaladas frescas hasta platos completos, con explicaciones sencillas y técnicas básicas que te guiarán en cada paso.

Are you concerned with the numerous synthetic chemicals in your life? Do you hate taking harsh drugs for minor health issues or wonder about the lingering effects of strong household cleaners? Do you feel there should be a natural and healthier alternative? In this book, author Linda R. Miller talks straight about the barrage of synthetic chemicals in your life, led by Big Pharma, and the natural alternatives for a wide range of aliments, personal use remedies, and household cleaners using all-natural essential oils.

Are you a busy parent, a business traveler, or do you just need to lose a few pounds? Then this book is for you! As Francis Bacon said, "Knowledge is Power." In this book, I am sharing all my knowledge as a fitness trainer and a fitness nutrition coach, so you can have the power to build your dream body.

Keto Diet will empower you to lose body fat faster as our proven best sellers will be bundled into a comprehensive guide for you to achieve maximum results in a shorter time! The books have been proven to work for many others, and we have ensured the content fits any individual. You will get a complete guide including many recipes that range from chicken, crockpot, beef, pork, desserts, breakfast, and more! This will literally be the only recipe book you will need.

Unlock the power of homegrown nutrition and elevate your well-being with Grow Your Greens: A Health-Conscious Approach to Home Gardening. Whether you're a seasoned gardener or a curious beginner, this comprehensive guide will show you how to cultivate a thriving vegetable garden that nourishes your body, your mind, and the planet. In this book, you’ll discover: Step-by-Step Gardening Techniques: From choosing the right seeds to understanding soil health, we break down the essentials of growing nutrient-dense greens, herbs, and vegetables—no matter your space or skill level. Health ...

Did you just get a new puppy and have no idea how to train your pet? Do you have a problem with saying “no” to your pup and establishing clear rules and boundaries? If that’s the case, you need to learn how to train your puppy! This audiobook will teach you everything there is to know about pup psychology and how to properly socialize your pups. The key to a good relationship between the two of you is respect, love, and clear boundaries. Even if you have an older dog, or you just rehomed one that needs additional training, this audiobook will come in handy!

Cuántas veces hemos escuchado, al preparar una ensalada, algo así como “los tomates ya no son más como los de antes”...Por esta razón muchas familias han decidido volver a llevar a sus mesas productos frescos y naturales, “como los de antes”. Este audiolibro tiene el objetivo de orientar al oyente para que se anime a dar ese primer paso que le permita iniciar su huerta orgánica. De acuerdo con el espacio disponible, con el tiempo libre para ésta actividad y con sus necesidades personales.

If you are looking to protect yourself and/or your children, but don’t know where to buy a hand sanitizer, this guide is for you. Also, commercial sanitizers can be very irritating for the skin, so make your own with some essential oils. With this easy steps, included in guide, make one for you, your family and friends. Try all of the recipes, and pick your favorite. The best part of this guide is that it is not demanding at all, and it’s fun! Making hand sanitizers isn’t boring process, because this guide also includes tips and tricks how to have fun while doing it.

You will learn how to make the best dishes in the world in the easiest way possible: using an instant pot. We can assure you that everyone will admire you from now on! Everyone will love your foods!

Este libro de cocina para diabéticos está repleto de recetas rápidas, saludables y deliciosas que lo dejarán satisfecho. Muchos libros de cocina para diabéticos y planes de comidas se centran principalmente en el contenido de azúcar. Esto reduce significativamente la variedad de alimentos que puede disfrutar y puede tener un impacto negativo en los niveles de nutrientes.

Eric O'Grey tenía un sobrepeso de 70 kilos, estaba deprimido y enfermo. Después de toda una vida de hacer dietas fallidas y con diabetes tipo 2, Eric acudió a un nuevo médico, quien sorprendentemente le prescribió que adoptara a un perro. Fue entonces cuando conoció a Peety: un perro obeso, de mediana edad y olvidado que, como él, había visto días mejores. Los dos se adoptaron y comenzaron un viaje increíble, formando un vínculo de amor incondicional que cambió para siempre sus vidas.

Are you having trouble distinguishing and choosing which diet is right for you? The Mediterranean Diet Garden is here to help! Here, you will find everything you need to know to pick which diet is best for you: Keto, Mediterranean, or Paleo.