Healthy Home

HOMEMADE WISDOM is an instruction manual for the human being. It works as a practical manual for building our health, harmony and peace. ✓ It gives us over 350 simple, brief and free tools for resolving our problems. ✓ It teaches us how to feel at ease with our bodies, minds and lives. ✓ It is recommended to use these practical tools in the form of daily habits. These daily habits are spread out throughout 21 chapters, or aspects of our lives: ✓ Vital energy; ✓ Food; ✓ Habits of the morning and evening; ✓ Doubts; ✓ Philosophical tools; ✓ The mind; ✓ and much ...

Discover the transformative power of fermentation and unlock vibrant health! In Fermented Foods for Gut Health, Michael Gerald Townson shows you how homemade fermented foods can improve digestive health, restore balance to your microbiome, and elevate your overall well-being.

★ These 30 recipes are simple, quick and will leave your kitchen smelling great. ★ Perfect for friends and family for any occasion. From lunchbox snacks to teatime treats, each recipe is something special. You will learn how to bake delicious: PEANUT BUTTER COOKIES (a classic cookie perfect for lunch boxes and picnics in the park) CHOCOLATE CHIP COOKIES (another classic which everyone should have in their kitchen pantry) COCONUT MACAROONS (a must-bake for coconut-lovers) FESTIVE GINGER COOKIES (a wonderful festive bake filled with warmth and comfort) PECAN NUT COOKIES (a nutty, melt-in-...

Covering important topics from the secret to proper watering and how to fertilize your plant to proper drainage and pruning techniques, The Fiddle Leaf Fig Expert was written for experienced growers and first-time plant parents alike.

Jeff Garlin has dedicated the filming of an entire season of Curb Your Enthusiasm to completely make over his lifestyle in two major ways—by lightening his physical and his ecological footprints. After many false starts, he believes that writing a book about the experiment is the only possible way to help him lose weight and go green.

In Quick & Easy Homemade Dog Food Recipes, Denise focuses on nutrition, recognizing the vital role diet plays in a dog’s health. Concerned about the safety of commercial pet food, Denise began preparing balanced, homemade meals for Ollie, leading to significant improvements in his health.

It’s time to take a big step beyond the regular old sit, stay, and roll over with your dog. Canine enrichment can help reduce stress in your dog as well as give them a constructive way to drain their energy. We all know what it’s like to be bored at home, and with a dog, boredom leads to trouble. With Happy Dog, you will learn simple ways to stimulate your dog’s mind and keep them occupied whenever they need.

**** #1 Best Seller in Security How-to & Home Improvement **** Just to say Thank You for checking out this Book I want to give you a copy of my upcoming special report "The Prepper's Supplies Guide for When Disaster Strikes" Go to www.SurvivalFamilyBasics.com to reserve your FREE copy now. No one likes to think about living in a world where we need to be worried about desperate people, including possibly neighbors, turning against us and trying to take what we have. But the truth is, we don’t have the luxury of thinking any other way. It is an unfortunate fact that we face potential ...

Rodney Habib and Karen Becker, DVM, travelled the world collecting wisdom from top geneticists, microbiologists, and longevity researchers. They also interviewed people whose dogs have lived into their 20s and even 30s. The result is this unprecedented and comprehensive guide, filled with surprising information, invaluable advice, and inspiring stories about dogs and the people who love them. The Forever Dog prescriptive plan can be tailored to the genetic predisposition of particular breeds or mixes.

Are you seeking natural ways to take control of your health and wellness? Look no further than Healing Naturally – the comprehensive guide to using natural remedies and herbal medicine to achieve optimal health. In this informative eBook, you'll gain insights into the benefits of natural remedies and herbal medicine, and learn how to create a natural home pharmacy to keep on hand for everyday ailments. You'll discover how to tap into the natural healing processes of your body, and why a healthy diet is crucial for optimal health. From digestive issues and headaches to sleep problems and ...

"Hen House Handbook: Raising Chickens for Beginners." is your gateway to a fulfilling journey of self-sustainability and healthy living. By raising backyard chickens, you'll gain control over your food supply, connect with nature, and foster a deeper understanding of life's rhythms. With this comprehensive guide, you'll navigate the complexities of chicken raising with confidence, embracing the joys and challenges along the way. Your backyard will become a vibrant ecosystem, filled with clucks of contentment and the satisfaction of fresh, organic eggs.

In this book, you will discover multiple circuits to follow from home, a six-week starter workout program, and how to build a healthy routine. Getting started is the hardest part, but this guide makes it easy for you. I have seen many people use these workouts to reduce stiffness in joints, improve their self-esteem, and lose weight quickly.

You can grow your own medicinal herbs and spices at home - and save money on medication! Modern medicine may strive to provide a cure all for modern diseases, but there are still plenty of reasons to go back in time and use your grandma’s recipes for bodily troubles you may have. Medicinal herbs have a place in modern day kitchens! Nowadays, more people are using medicinal herbs because of affordability, and accessibility to various herbs, plants, and trees for homemade medicinal remedies!

Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection. You will find amazing recipes including delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts.

Are you tired of relying on supermarkets and other outside sources for your fruit and vegetable needs? Are you ready to start growing your own raised bed garden, but you fear you do not have the time or expertise? In this book, discover everything you need to be successful.

Are you someone who leads a busy and full life? Do you find that you have lesser and lesser time to cook and spend in the kitchen? Do you still want to be able to make healthy and nutritious meals? Many of us lead busy lives. From getting up in the morning, commuting to work and back again, and fitting in other tasks and chores, it doesn’t leave a lot of free time. When you add cooking into the mix, it eats into your free time even further, and this is often the first thing that suffers as we reach for the takeout menus.

People are drinking more than ever. Dr Scheller demonstrates that alcohol intake affects many health problems from fatigue to hormonal imbalances and weight gain, but your health can also contribute to cravings. Based on cutting-edge new science combined with her own personal experience, Dr Scheller will teach you how to use foods, meal timing and supplementation to manage your cravings and reduce your alcohol intake.

Boosting your health is easier than you think—everything that's good for you can be made more delicious with a smoothie. But there’s one powerful weapon that can help you in your quest to become healthier: a blender. A blender is your answer to taking the hassle out of plant-based living. With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the world’s most healthy ingredients.

Exfoliation should always be a part of your skincare routine. It helps unclog your pores, slough off dull skin, balance sebum production, and even out your complexion. Most importantly, exfoliation keeps the skin healthy, young-looking, and more glowing. The good news is that you don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden.

Navigate Dining Out with Diabetes: The Ultimate Guide to Confident, Healthy Choices Outside the Home Living with diabetes can make dining out feel like a minefield of dietary decisions, challenging not only your health but also your enjoyment of social moments. In the Dining Out Guide, we’ve crafted a comprehensive resource that addresses the unique hurdles diabetics face when eating outside, helping you make smart, satisfying choices that align with your dietary goals without missing out on flavor or social enjoyment. Whether you're managing blood sugar, minimizing hidden sugars and ...