Healthy Home

The average dieter starts and fails four new diets a year. This is proof that weight-loss diets don't really work. They can give you incorrect information and teach you wrong things. If you are trying to lose weight and live more healthily, then chances are you have tried one of several fad diets on the market today. So, you are aware that they often leave you feeling hungry, tired, and irritable. Fad diets are certainly not the answer. The truth is weight loss is actually very simple, and it happens when you get back to basics.

You don't need a green thumb or years of experience to create a beautiful and productive garden. Imagine standing in your garden, surrounded by green leaves and bright flowers. You can smell the fresh scent of herbs and see the vibrant colors all around you. To make it your reality, let this guide be your companion to unlock the secrets of successful gardening.

Dive into the rich tapestry of flavors and traditions that have made the Mediterranean diet a global sensation. From sun-drenched olive groves to the azure waters of the Mediterranean Sea, this book takes you on a culinary adventure that transcends mere nutrition—it's a lifestyle that nourishes heart, body and soul.

**** #1 Best Seller in Security How-to & Home Improvement **** Just to say Thank You for checking out this Book I want to give you a copy of my upcoming special report "The Prepper's Supplies Guide for When Disaster Strikes" Go to www.SurvivalFamilyBasics.com to reserve your FREE copy now. No one likes to think about living in a world where we need to be worried about desperate people, including possibly neighbors, turning against us and trying to take what we have. But the truth is, we don’t have the luxury of thinking any other way. It is an unfortunate fact that we face potential ...

Do you want to raise a happy, healthy flock of hens to produce eggs? Are you unsure what to feed your chickens? Did you impulsively buy some fluffy chicks at the feed store and now have no idea how to care for them? If you answered yes to any of these questions, then this book is for you.

Rodney Habib and Karen Becker, DVM, travelled the world collecting wisdom from top geneticists, microbiologists, and longevity researchers. They also interviewed people whose dogs have lived into their 20s and even 30s. The result is this unprecedented and comprehensive guide, filled with surprising information, invaluable advice, and inspiring stories about dogs and the people who love them. The Forever Dog prescriptive plan can be tailored to the genetic predisposition of particular breeds or mixes.

Take your plant-based journey to the next level with this delicious and practical audiobook packed with 100 clean-eating recipes, wellness insights, and flavorful inspiration. Whether you're cooking for yourself or your entire family, this audiobook makes plant-based living simple, satisfying, and sustainable.

Become a gardening master and grow over 30 kinds of popular fruits and veggies for complete self-sufficiency. Here’s how. Raised bed gardening is the perfect choice for a small backyard and even for indoor food production. Maintenance is a breeze, and you’ll get optimal yields simply by following some of the best practices. You’ve probably experimented with gardening in the past, and your appetite for fresh, crunchy, and organic home produce has grown (literally and figuratively!). It’s now time to take your gardening efforts to the next level.

Are you a young adult or older teen looking to move away from home for the first time? Although over 80% of parents believe they’re doing their best to prepare their children for adulthood. Research shows that more teenagers are moving back home and continuing to depend on their parents simply because invaluable skills are unavailable in schools, on social media, and at home.

Viktor Shauberger's discovery of the energy carrying ability of water can rejuvenate your life. Increase your health, energy and well-being. You can learn about this "energized" water that you make inexpensively at home. We show you how. The famous Japanese scientist Masaru Emoto also developed an understanding of structured water and its health benefits. He called it "Hado Water". Understanding that all water carries memories, Emoto developed a system to remove all memory from water and then impart it with only energies of love and harmony. This makes it into a powerful healing agent. When...

You've tried everything, but you still haven't achieved your ideal weight - diet pills, fad diet plans, slimming tea, slimming coffee, even medical procedures - to no avail. You'd be surprised that losing weight is not about depriving yourself from the food you love to eat, or taking diet pills, drinking tea or coffee, or liposuction. The key is in eating right! No need to starve! No need to follow fad diets! Lose weight with fat bombs!

Discover the surprising and rewarding journey of kitten care with "Taking Care of Kittens." Contrary to popular belief, kittens are not low-maintenance pets; they require a significant amount of attention and care. This book provides you with the insights to make this journey both manageable and delightful. Dive into this comprehensive guide and deepen the bond with your new furry friend, turning every challenge into a rewarding experience.

Want a happier and healthier pet? Listen to this guide on the best raw food diet for dogs, just the way nature meant it. You will notice the difference immediately. Silkier fur, no bad breath, more active, healthy and happy. Find all kinds of healthy raw dog food recipes and suggestions.

Whether you just want to be frugal, you want to be healthy, or you just want to be creative, this Soap Making book will help you do just that. Know everything you need to easily make natural, beautiful, and healthy soaps at home. Say goodbye to always having to read the ingredients and back label of the soaps that you are buying from stores. With this book, in no time you’ll be creating soap according to your preferences, and of course without the ingredients that you don’t like.

People are drinking more than ever. Dr Scheller demonstrates that alcohol intake affects many health problems from fatigue to hormonal imbalances and weight gain, but your health can also contribute to cravings. Based on cutting-edge new science combined with her own personal experience, Dr Scheller will teach you how to use foods, meal timing and supplementation to manage your cravings and reduce your alcohol intake.

It’s time to take a big step beyond the regular old sit, stay, and roll over with your dog. Canine enrichment can help reduce stress in your dog as well as give them a constructive way to drain their energy. We all know what it’s like to be bored at home, and with a dog, boredom leads to trouble. With Happy Dog, you will learn simple ways to stimulate your dog’s mind and keep them occupied whenever they need.

Let’s face it. Traditional gardening methods involve a lot of hard work. After all, you have to pick up that huge garden shovel and put your back into tilling the earth before you can even get started. Just thinking about this manual labor likely makes you feel your dream garden has never been more out of reach, especially if you have trouble with mobility or a bad back. But what if gardening didn’t have to be so strenuous? You’ll be happy to hear that you can forget that garden shovel with no-dig gardening.

Are you worried about what's in your furry friend's food bowl? Say goodbye to concerns about commercial dog food with Wholesome Canine Cuisine Healthy Homemade Dog Food and Treats! This book will teach you everything you need to know about canine nutrition essentials. Once you understand the basic principles of balanced nourishment you will be able to make a meal for your dog - and yourself - at the same time!

Would you like to create quick, easy and healthy recipes for your whole family? Would you like to recharge your body with healthy and nutrient rich dishes without spending all day cooking? If yes, then this audiobook might be a perfect choice for you! Creating delicious and nutritious meals doesn’t have to be a pain. You can simply pop a few ingredients into your Power Pressure Cooker XL, press a few buttons, and leave the kitchen for much needed rest and relaxation. When you come back, a warm dish is waiting for you. This audiobook contains easy-to-follow pressure cooker recipes you can use for breakfast, lunch and dinner. These utilize inexpensive but healthy ingredients that you can find in most grocery stores. Best of all, these recipes are so easy, you can create full meals and deserts in as little as one minute!

For years, there has been no doubt that widespread consumption of meat is both environmentally destructive and morally dubious. A growing chorus of scientists, health experts, and activists champion the benefits of a plant-based diet. Nevertheless, change has been slow to arrive, and the chasm between our appetites and our collective well-being seems impossibly vast. We know we must transition to a more plant-based world. But what would such a world look like, and how do we realistically get there? One group of people has been grappling with this question for decades: vegans.