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Healthy Anti - inflammatory smoothie recipes! Plant based ingredients. If you are looking for a wide variety of healthy plant based smoothie recipes, these are it.

How much would you pay for a magic pill that made you lose weight so that you can feel confident and sexy? Most people would pay a lot. But you know what? That pill exists. And it’s free. The only cost is that you don’t put food in your mouth during your fasting window, typically around 16 hours per day and that you eat a ton of good fat. How weird does that sound? Not eating, but when you do eat, you eat fat? The ketogenic diet and fasting have revolutionized the weight loss industry in the last few years.

In this audiobook you will learn the various kinds of fish and plants that can live in your tank, along with the temperatures, decor, and equipment that go along with it all. Learn the proper way to introduce fish into your tank and cycle your tank correctly to avoid any unnecessary fish loss. You may also learn about fishy misconceptions and the proper way to care for each type of fish, like temperature and what foods to feed them.

Embark on a journey into the enchanting world of backyard chickens. Whether you’re a curious beginner, a hopeful homesteader, or someone seeking serenity and fresh eggs, this book provides all the answers you need.

Download this book now to find out how to raise strong and healthy ducks.

When we ditch the nine-to-five job and work from home, it can be hard to establish boundaries working from our bed or couch. The lines get blurred, and it can take a toll on our health in the intermediary. I know for me, carelessly working from home or on-the-move has resulted in the following: lower back pain problems, immobility, lack of a work-life balance, sleeping problems, isolation, and careless scheduling.

There is a form of energy that can be harnessed from the universe, easily and at no cost. Actually, many ancient civilizations knew all about this energy and how to harness it for their benefit. Knowledge of these energy sources was lost for many hundreds of years. Now scholars have begun to rediscover these secrets. We can use this free energy source to enrich our garden food crops, making them larger, more healthy and more nutritious. Many of the ancient Cathedrals of Europe are famous today because of the way that they were built. They were built with the knowledge of the principles of ...

This audiobook is perfect for those who want to make their own soap but do not know where to begin. Soap making is a fun and rewarding hobby that you can also turn into a business, once you have successfully made your first batch of soap. In this book you will get to know the different ingredients, tools, and processes for how to create soap.

Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection. You will find amazing recipes including delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts.

This is a book for the enlightened dog owners - a groundbreaking, "whole-dog" approach to raising a puppy, from the halls of one of the most prestigious and pioneering veterinary schools in the world. Nowhere else will readers find this whole-dog approach, a unique combination of training, behavior, and health care.

Boosting your health is easier than you think—everything that's good for you can be made more delicious with a smoothie. But there’s one powerful weapon that can help you in your quest to become healthier: a blender. A blender is your answer to taking the hassle out of plant-based living. With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the world’s most healthy ingredients.

Teenagers of today and small kids have gotten too choosy on what foods they eat and not many of them consider healthy options. A major reason for this change of choice is the assortment of attracting and tempting junk food items containing ingredients that are not always healthy. While parents, especially mothers, don’t want their children to eat unhealthy food and spoil their health, preparing healthy food that is good in taste and as appealing as junk food is a major challenge.

Are you excited about the kitten that you just brought home? You surely are! Kittens are cute and they can be delightful pets. But just like other animals, you will need to take good care of them. You want your cat to be healthy, happy and well-adjusted to your home and your family. This takes some patience and some caution.

We are a gift-giving species that can’t help but cave in to our desire and obligation to shower the people who matter to us with gifts. Special occasions such as weddings, graduations, birthdays, baby showers, housewarming parties and countless other red-letter days call for the perfect gift – not exactly the easiest thing to find or come up with! Think about the time you spent a significant amount of money on a gift. That’s usually anywhere from $10 to $100 per gift, and if you’re one of the people who average 10 gifts a year, that amounts to an annual budget of $100 to $1000 on ...

Imagine the joy on your kids' faces when they excitedly reach for colorful, chewy gummies that you’ve made with your own hands, knowing they’re not just enjoying a sweet treat, but one packed with real fruit and wholesome ingredients. No more worrying about hidden sugars or artificial additives—each gummy is crafted with love and care, offering the peace of mind every parent craves. Picture the pride you’ll feel as you pack their lunchboxes or hand them a snack after school, knowing you’ve given them something healthy, yet still incredibly fun and delicious. These aren’t just ...

Exfoliation should always be a part of your skincare routine. It helps unclog your pores, slough off dull skin, balance sebum production, and even out your complexion. Most importantly, exfoliation keeps the skin healthy, young-looking, and more glowing. The good news is that you don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden.

In America, we are used to finding a swimming pool in the backyard of many single family homes. In the near future, single family homes will be built with a micro greenhouse designed by SEAT, LLC. If you own a home in USA, you must listen to this audiobook to enjoy the benefits of fresh vegetables and fruits and, at the same time, save thousands of dollars at the grocery stores.

The Ultimate Guide to Working from Home will help you set up your desk, stay sane and healthy and be more productive than ever, even if you have family or housemates at home with you. You'll learn how to get in the zone, how to maintain focus and how to reward yourself as you work. You'll learn the importance of setting and maintaining boundaries both inside and outside the home and how to establish a routine that suits your lifestyle.

In this audiobook, Dr David Cavan, a world-leading authority on all aspects of diabetes and the use of semaglutide (Wegovy, Ozempic) and tirzepatide (Mounjaro), reviews the history, development, safe use of, benefits and risks of the latest generation of this class of important medications: Wegovy, which is approved for use in the NHS, alongside diet and physical activity, to manage excess weight and obesity; Ozempic, which is used to treat type 2 diabetes and Mounjaro (tirzepatide) which, in theory, will be more effective than others.

Want a happier and healthier pet? Listen to this guide on the best raw food diet for dogs, just the way nature meant it. You will notice the difference immediately. Silkier fur, no bad breath, more active, healthy and happy. Find all kinds of healthy raw dog food recipes and suggestions.