Healthy Healing
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- De: Jo Mills
- Narrado por: Samantha Novak
- Duración: 4 h y 23 m
- Versión completa
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The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).
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A journey back to the self
- De Amanda Boucher en 11-26-24
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Narrado por: Samantha Novak
- Duración: 4 h y 23 m
- Fecha de lanzamiento: 04-05-24
- Idioma: Inglés
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With this transformative guide in your arsenal, you can explore how your inner child shapes your life today, unravel the types of unhealed wounds you’ve carried into adulthood, and most importantly, discover the road to healing.
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30 Days to Overcome Sugar Addiction
- A Mindfulness Meditation Program for Living a Healthier Life
- De: Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Versión completa
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30 Days to Overcome Sugar Addiction is a unique mindfulness workbook that offers a transformative 30-day program to help you break free from sugar addiction and cultivate a healthier relationship with food. This workbook blends mindfulness techniques, cognitive behavioral therapy, and self-reflection to help you identify and challenge negative thought patterns, regulate your cravings, and develop a greater sense of self-awareness and self-worth. This workbook is part of a series of mindfulness workbooks, each designed to help you cultivate different areas of your life. While each workbook ...
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30 Days to Overcome Sugar Addiction
- A Mindfulness Meditation Program for Living a Healthier Life
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Fecha de lanzamiento: 01-22-25
- Idioma: Inglés
- 30 Days to Overcome Sugar Addiction is a unique mindfulness workbook that offers a transformative 30-day program to help you break free from sugar ...
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Be Your Own Thyroid Advocate
- When You’re Sick and Tired of Being Sick and Tired
- De: Rachel Hill
- Narrado por: Virtual Voice
- Duración: 5 h y 29 m
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Looking for an in-depth guide on how to become an advocate for your thyroid health? Studies in the UK report an annual incidence of primary hypothyroidism in 3.5 and 0.6 per 1000 women and men, respectively. Some 3% of the UK population is currently taking long-term therapies for thyroid healing. Of these patients, 40 to 48% are being over or undertreated. Yet despite the widespread and alarming occurrence of hypothyroidism, there is still a wide gap in information on hypothyroidism, Hashimoto’s and other thyroid problems. Take charge of your thyroid healing with Rachel Hill’s Be Your ...
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Be Your Own Thyroid Advocate
- When You’re Sick and Tired of Being Sick and Tired
- Narrado por: Virtual Voice
- Duración: 5 h y 29 m
- Fecha de lanzamiento: 03-21-25
- Idioma: Inglés
- Looking for an in-depth guide on how to become an advocate for your thyroid health? Studies in the UK report an annual incidence of primary ...
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Alkaline Juicing
- Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
- De: Marta Tuchowska
- Narrado por: Bo Morgan
- Duración: 1 h y 41 m
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Discover the healing power of alkaline juicing! Energize your body and mind to look and feel amazing. Imagine feeling like you are 15 again. Imagine a life without aches, pains, excess weight, and stiffness. Imagine feeling light, happy, and energized. Imagine more energy and vitality in all areas of your life and health.
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Enjoyed
- De Home farmer en 02-25-19
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Alkaline Juicing
- Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
- Narrado por: Bo Morgan
- Duración: 1 h y 41 m
- Fecha de lanzamiento: 05-09-17
- Idioma: Inglés
- Discover the healing power of alkaline juicing....
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Vitamin D Explained - The Incredible, Healing Powers of Sunlight
- De: C.K. Murray
- Narrado por: Virtual Voice
- Duración: 41 m
- Versión completa
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Hit the D The facts are astounding. Nearly 1 billion people across the world suffer from vitamin D deficiency. Their energy levels are depleted, their moods are diminished, their general daily living, compromised. And for the most part, they haven't a clue... The healing powers of sunlight are incredible. Science now shows that virtually every common health problem afflicting our globe is significantly reduced by getting optimal levels of the sunshine vitamin D3. High blood pressure, heart disease, diabetes, allergies, depression, and even cancer can all be treated through Vitamin D. ...
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Simple solution to common illnesses
- De Anonymous User en 02-25-25
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Vitamin D Explained - The Incredible, Healing Powers of Sunlight
- Narrado por: Virtual Voice
- Duración: 41 m
- Fecha de lanzamiento: 03-07-24
- Idioma: Inglés
- Hit the D The facts are astounding. Nearly 1 billion people across the world suffer from vitamin D deficiency. Their energy levels are depleted, ...
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Dry Your Eyes Woman
- Bad Decisions Don’t Always Make Good Stories, Overcoming Poor Decisions Stemming From Childhood Sexual Abuse
- De: Christina Balzani
- Narrado por: Virtual Voice
- Duración: 1 h y 49 m
- Versión completa
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If you find yourself in harmful patterns, let’s start a healing journey together. DRY YOUR EYES,WOMAN , will help you heal and move forward with the goal for you to obtain and navigate whole, healthy relationships with God, yourself, and other safe people. By trusting in Jesus, you will be able to find your way to forgiveness and transformation. What Others Are Saying About Christina and Her Strategies “Hi, this is James Malinchak, featured on ABCs hit TV show, “Secret Millionaire.” If you have ever gone through a traumatic experience in your life, and maybe you need some hope put ...
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Special thanks
- De Christina en 05-25-25
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Dry Your Eyes Woman
- Bad Decisions Don’t Always Make Good Stories, Overcoming Poor Decisions Stemming From Childhood Sexual Abuse
- Narrado por: Virtual Voice
- Duración: 1 h y 49 m
- Fecha de lanzamiento: 05-21-25
- Idioma: Inglés
- If you find yourself in harmful patterns, let’s start a healing journey together. DRY YOUR EYES,WOMAN , will help you heal and move forward with ...
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Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections (Interpersonal Mastery)
- De: Andy Gardner
- Narrado por: Ivan Busenius
- Duración: 3 h y 28 m
- Versión completa
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Are you tired of the confusion and pain that comes from not understanding why relationships are so hard for you? Do you wish for a guide that doesn't just talk at you but walks with you through your journey of healing and connection? This workbook is your guide through the journey of healing past wounds and building stable, fulfilling relationships.
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Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections (Interpersonal Mastery)
- Narrado por: Ivan Busenius
- Duración: 3 h y 28 m
- Fecha de lanzamiento: 07-10-24
- Idioma: Inglés
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Are you tired of the confusion and pain that comes from not understanding why relationships are so hard for you? Do you wish for a guide that doesn't just talk at you but walks with you through your journey of healing and connection?
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Keto Diet for Beginners
- Essential Guide to Ketogenic Diet for Weight Loss, Body Healing and Happy Lifestyle. 57 Delectable Low-Carbohydrate Easy Recipes and a 21-Day Meal Plan (Сookbook)
- De: Dr. James Berry
- Narrado por: Virtual Voice
- Duración: 2 h y 34 m
- Versión completa
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★★★ Begin your healthy life today ★★★ Do you want to get the healthy body you have always dreamt of? Want to lose weight fast and easy? Looking for the best keto recipes to enjoy your favorite food while losing weight? ★★★★★ This book is for you! ★★★★★ Keto Diet - A revolutionary nutritional system that will help you lose weight and "teach" your body to convert fats into energy. In this book: Ketogenic Diet For Beginners - you will find all the necessary information to start and follow a Ketogenic diet. You will also get exactly what you need to make keto ...
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Keto Diet for Beginners
- Essential Guide to Ketogenic Diet for Weight Loss, Body Healing and Happy Lifestyle. 57 Delectable Low-Carbohydrate Easy Recipes and a 21-Day Meal Plan (Сookbook)
- Narrado por: Virtual Voice
- Duración: 2 h y 34 m
- Fecha de lanzamiento: 03-31-25
- Idioma: Inglés
- ★★★ Begin your healthy life today ★★★ Do you want to get the healthy body you have always dreamt of? Want to lose weight fast and easy?...
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Anxious Attachment Healing
- Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
- De: Amanda Thompson
- Narrado por: Barbara Fernandez
- Duración: 5 h y 3 m
- Versión completa
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Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
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Helpful as a teacher
- De Anonymous User en 05-22-24
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Anxious Attachment Healing
- Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
- Narrado por: Barbara Fernandez
- Duración: 5 h y 3 m
- Fecha de lanzamiento: 05-09-24
- Idioma: Inglés
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Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
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Apple Cider Vinegar
- The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
- De: Elena Garcia
- Narrado por: Bo Morgan
- Duración: 1 h y 8 m
- Versión completa
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If you feel overwhelmed when it comes to complicated apple cider vinegar theory and wish to have just one simple book that distills all you need to know to transform your body and lifestyle to get the wellness results you deserve you have come to the right place! This book is a super practical guide written in plain English and it will show you exactly how you can take care of your body and home in a natural holistic way.
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Audible needs to review word number policy
- De Hermit en 01-11-23
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Apple Cider Vinegar
- The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
- Narrado por: Bo Morgan
- Duración: 1 h y 8 m
- Fecha de lanzamiento: 11-24-16
- Idioma: Inglés
- Apple cider vinegar makes things easy and it can really help you revolutionize all areas of your health....
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Gastritis Healing Handbook
- Restores the Health of Your Stomach and Eat a Diet without Digestive Problems - Prevention and Cure of Gastritis
- De: Max Russell
- Narrado por: Catherine O'Connor
- Duración: 1 h y 9 m
- Versión completa
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Gastritis is one of the most common diseases today. This is due to the eating habits that occur in such a convulsive context. Faced with multiple responsibilities, full schedules and other aspects, we go through life consuming canned or fast food, without paying attention to the signals that our body gives. This is how symptoms occur that, if not paid attention, can cause acute or chronic gastritis. In this audiobook, you will learn how to cure gastritis without consequences or collateral damage.
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Best audiobook on gastritis
- De Amazon Customer en 01-07-22
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Gastritis Healing Handbook
- Restores the Health of Your Stomach and Eat a Diet without Digestive Problems - Prevention and Cure of Gastritis
- Narrado por: Catherine O'Connor
- Duración: 1 h y 9 m
- Fecha de lanzamiento: 01-06-22
- Idioma: Inglés
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Faced with multiple responsibilities, full schedules and other aspects, we go through life consuming canned or fast food, without paying attention to the signals that our body gives....
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Breaking the Cycle of Abuse
- Healing Trauma, Building Healthy Relationships, and Empowering Survivors through Empathy and Self-Compassion
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 4 h y 12 m
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Book Description "Breaking the Cycle of Abuse: Healing Trauma, Building Healthy Relationships, and Empowering Survivors through Empathy and Self-Compassion" offers a transformative journey for anyone impacted by abuse—whether as a victim, survivor, or even an abuser seeking to change. This comprehensive guide provides essential tools, insights, and support to break free from harmful patterns and foster a future rooted in healing and resilience.Why You Should Buy This Book: ✅ Understand the Cycle of Abuse: Learn about the repeating patterns that keep individuals trapped in a cycle of ...
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Breaking the Cycle of Abuse
- Healing Trauma, Building Healthy Relationships, and Empowering Survivors through Empathy and Self-Compassion
- Narrado por: Virtual Voice
- Duración: 4 h y 12 m
- Fecha de lanzamiento: 10-17-24
- Idioma: Inglés
- Book Description "Breaking the Cycle of Abuse: Healing Trauma, Building Healthy Relationships, and Empowering Survivors through Empathy and Self-...
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Get Healthy! Self-Healing by Hypnosis
- De: Kim Fleckenstein
- Narrado por: Cathy Weber
- Duración: 33 m
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You are ill and want to feel well again? You have pain and want to relieve from it? You are sickly and want to boost your immune system? Then try out "Get Healthy!" today! "Get Healthy! Self-Healing by Hypnosis!" is a powerful tool for your personal change and empowerment. The hypnotic and relaxation techniques within this program help you best to reach your personal goal of a healthy and active life!
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Get Healthy! Self-Healing by Hypnosis
- Narrado por: Cathy Weber
- Duración: 33 m
- Fecha de lanzamiento: 10-28-13
- Idioma: Inglés
- You are ill and want to feel well again? You have pain and want to relieve from it? You are sickly and want to boost your immune system? Then try out "Get Healthy!" today...
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30 Days to Overcome Loneliness
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
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Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 Days to Overcome Loneliness may be the perfect tool to help you overcome these feelings. This mindfulness workbook is designed to guide you through a 30-day journey towards understanding and managing your loneliness. Through a combination of mindfulness practices, journaling prompts, and self-reflection exercises, you'll learn how to identify the root causes of your loneliness and develop strategies to overcome them. Each day, you'll be presented ...
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30 Days to Overcome Loneliness
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
- Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 ...
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Intermittent fasting for beginners: Healthy guide to lose weight, gain energy, and detoxify fatty liver and body. Anti-inflammatory ketogenic diet to rejuvenate and increase longevity
- De: Ray Evans
- Narrado por: Virtual Voice
- Duración: 1 h y 36 m
- Versión completa
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Did you know that it is scientifically proven that intermittent fasting is the number 1 method to perform a liver cleanse, lose weight, increase muscle and longevity? There are multiple opinions, myths and beliefs about this practice and for this reason I have decided to publish this book: to bring a little clarity in the midst of some confusion or doubt that it can generate. This ancient practice is more common than we think and its benefits have even made a researcher win the Nobel Prize in Medicine in 2016. Intermittent fasting is practiced by all kinds of people looking for benefits ...
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Intermittent fasting for beginners: Healthy guide to lose weight, gain energy, and detoxify fatty liver and body. Anti-inflammatory ketogenic diet to rejuvenate and increase longevity
- Narrado por: Virtual Voice
- Duración: 1 h y 36 m
- Fecha de lanzamiento: 05-01-25
- Idioma: Inglés
- Did you know that it is scientifically proven that intermittent fasting is the number 1 method to perform a liver cleanse, lose weight, increase ...
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Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
- De: Dr. Joseph Mercola, David Perlmutter M.D. - foreword
- Narrado por: Dan Woren
- Duración: 7 h y 46 m
- Versión completa
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Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you.
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Buyer Beware
- De Sara en 05-28-16
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Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
- Narrado por: Dan Woren
- Duración: 7 h y 46 m
- Fecha de lanzamiento: 02-24-15
- Idioma: Inglés
- In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you....
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Guided Meditation for Self Healing
- Learn How to Relieve Physical and Emotional Pain, Overcome Anxiety, Stress, Quieting Your Mind, Live a Healthier and Happier Life with This Meditative Discipline
- De: Kristin Plain
- Narrado por: Dona Jackson
- Duración: 5 h y 1 m
- Versión completa
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Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!
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Guided Meditation for Self Healing
- Learn How to Relieve Physical and Emotional Pain, Overcome Anxiety, Stress, Quieting Your Mind, Live a Healthier and Happier Life with This Meditative Discipline
- Narrado por: Dona Jackson
- Duración: 5 h y 1 m
- Fecha de lanzamiento: 04-24-20
- Idioma: Inglés
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Meditation is more than just doing nothing. It's an ancient healing practice that's also used in conventional psychotherapy - so its effectiveness has been proven by time and hard science....
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Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- De: Dr. Will Cole, Nicole Lepera PhD - foreword
- Narrado por: Dr. Will Cole, Caroline Hewitt
- Duración: 6 h y 4 m
- Versión completa
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Historia
It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.
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Great book connecting the dots to your health!
- De A Ivez en 04-11-23
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Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- Narrado por: Dr. Will Cole, Caroline Hewitt
- Duración: 6 h y 4 m
- Fecha de lanzamiento: 03-21-23
- Idioma: Inglés
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It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $15.75
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30 Days to Quit Smoking
- A Mindfulness Program
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 2 m
- Versión completa
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Historia
Are you tired of feeling controlled by your nicotine addiction? Do you want to quit smoking but don't know where to start? 30 Days to Quit Smoking offers a unique approach to quitting cigarettes that combines mindfulness, meditation, and cognitive behavioral therapy techniques into a comprehensive 30-day program. With this program, readers will learn how to observe their thoughts and cravings without judgment, identify triggers that lead to smoking, and develop strategies for managing stress and anxiety without turning to cigarettes. Each day of the program features a new mindfulness ...
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30 Days to Quit Smoking
- A Mindfulness Program
- Narrado por: Virtual Voice
- Duración: 1 h y 2 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Are you tired of feeling controlled by your nicotine addiction? Do you want to quit smoking but don't know where to start? 30 Days to Quit Smoking ...
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Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.99
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A Wound From My Father
- Healing Childhood Trauma When You’re Still Hurting and Not Sure Why
- De: Dr. Rosnell Simmons
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Versión completa
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Historia
♥ Heal the Hidden Wound That’s Been Keeping You Stuck ♥ Do you ever feel that there’s an invisible force preventing you from achieving your dreams? Do you have incredible gifts…and a long track record of getting in your own way? You may even seem very accomplished in the eyes of others as you put on a brave front. But inside, the strain is taking a toll. Sudden bursts of uncontrolled emotion suggest something wrong at the deepest part of your being. It’s time to uncover and heal the source of all the pain and chaos: The Father Wound. Dr. Simmons guides you through the intricate ...
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A Wound From My Father
- Healing Childhood Trauma When You’re Still Hurting and Not Sure Why
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- ♥ Heal the Hidden Wound That’s Been Keeping You Stuck ♥ Do you ever feel that there’s an invisible force preventing you from achieving your...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $4.99
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